Dallas Cowboys Depth Chart
- NFC East
- Stadium
- AT&T Stadium
- Head Coach
- Mike McCarthy
- Offensive Coordinator
- Brian Schottenheimer
- Defensive Coordinator
- Mike Zimmer
- Special Teams Coach
- John Fassel
- Defensive Scheme
- 4-3
The Dallas Cowboys officially picked up hybrid defensive end Micah Parsons' fifth-year option for the 2025 season on Wednesday, according to a person familiar with the move. Parsons' salary is worth $21.32 million as a defensive end, which is the position at which he played the majority of his snaps in 2023. The 24-year-old former 12th overall pick in 2021 out of Penn State has been a beast rushing the passer so far in his first three NFL seasons. He's made the Pro Bowl in all three seasons and has a total of 213 tackles (142 solo), 40.5 sacks, 51 tackles for loss, 89 QB hits, eight passes defended, seven forced fumbles and four fumble recoveries (one returned for a touchdown) in 50 regular-season starts. Parsons had 64 tackles and a career-high 14 sacks in 2023 and will once again be a highly coveted pass-rusher in IDP fantasy formats this fall.
The Dallas Cowboys are currently meeting with free-agent running back Ezekiel Elliott's representatives around the facility on Wednesday, a day before the start of the 2024 NFL draft, according to a source. There has been mutual interest from both sides in a reunion this offseason as the Cowboys look to bolster their running back position after losing Tony Pollard in free agency. As of right now, Dallas' RB room consists of Rico Dowdle, Deuce Vaughn, Malik Davis, Royce Freeman and Snoop Conner. The 28-year-old Elliott had 184 carries for 642 yards (career-low 3.5 yards per carry) and three touchdowns while adding 51 catches for 313 yards and another two scores through the air in 17 games for the New England Patriots in 2023. At this point in his career, Zeke needs volume to be fantasy relevant, and that probably won't happen if he returns to Dallas.
Dallas Cowboys quarterback Dak Prescott is entering the final year of his deal in 2024, and he and the organization have not begun contract negotiations. The former fourth-round pick in the 2016 NFL Draft threw for a career-high 36 touchdowns in 2023, but Dallas suffered another disappointing playoff defeat in the NFC Divisional Round. On his contract situation, Prescott said "I'm not trying to be the highest paid necessarily. We'll wait until the negotiations begin and obviously want to put this team in the best situation." If the 30-year-old is willing to take a home team discount, it could help his chances of reaching a new deal. Star wide receiver CeeDee Lamb and edge rusher Micah Parson will be up for new deals soon, meaning the Cowboys have a lot to figure out over the next few offseasons.
Dallas Cowboys quarterback Dak Prescott said that he has not started contract-extension negotiations with the team yet, but he did meet with owner Jerry Jones a few weeks ago to discuss the situation. Prescott said he doesn't want to be the highest-paid QB in the league "necessarily" and wants to put the team in the best situation. The 30-year-old had the best season of his career in 2023, but the team flopped again in the postseason, which could make the Cowboys hesitant to do a long-term deal with the former fourth-round pick in 2016 out of Mississippi State. However, an extension would help Dallas lower Prescott's $55.46 million salary cap hit in 2024. Prescott looked great in 2023, but his lack of rushing at the QB position keeps him from upper-tier QB1 status.
The Dallas Cowboys signed free-agent running back Royce Freeman to an undisclosed one-year deal on Tuesday, according to a source. The former third-round pick of the Denver Broncos in 2018 out of Oregon spent last year with the Los Angeles Rams and had 77 carries for 319 yards and two rushing touchdowns in 14 regular-season games (zero starts) while adding a 13-yard catch on two targets. Even with Tony Pollard departing via Tennessee in free agency this offseason, it might be tough for Freeman to make a huge impact in Dallas' backfield in 2024 alongside the likes of Rico Dowdle, Deuce Vaughn and Malik Davis. The Cowboys could also add more competition at the position via the upcoming draft. At best, Freeman could be a touchdown-dependent RB3/flex option in fantasy in 2024.