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Colin Poche Fantasy Stats

Background banner image for player info Colin Poche

Relief Pitcher

Healthy
Height / Weight 6'3"  /  225 lbs.
Date of Birth (Age) Jan 17, 1994 (31)
Experience 5 seasons
College Dallas Baptist

2025 Rankings

Preseason RP171
Final RP428

Season Stats

SEASON TEAM POS GP FPTS/G GS W L SV IP ERA WHIP H R ER HR BB SO AVG
2019TBRP513.8055251.24.701.00633272791972.181
2022TBRP652.8042758.23.991.159463026112264.208
2023TBRP653.60123160.22.231.08842171542461.188
2024TBRP432.2012237.13.861.15230161671333.221
2025NYMRP140.401209.112.542.78612141311411.333
Career 238 3.0 0 23 14 12 217.2 4.01 1.172 163 104 97 32 92 241 .204

Game Log

TEAM OPP POS FPTS GS W L SV IP H R ER HR BB SO AVG WHIP
Apr 8, 2025 WSHLADRP12.201001.0000003.0000.000
Apr 12, 2025 WSHMIARP0.500001.0211011.4003.000
Apr 14, 2025 WSHPITRP-2.300000.22110101.0004.500
Apr 19, 2025 WSHCOLRP-4.500000.11220101.0006.000
Apr 20, 2025 WSHCOLRP6.200001.0000002.0000.000
Apr 22, 2025 WSHBALRP-0.500000.1000020.0006.000
Apr 27, 2025 WSHNYMRP4.200001.0000001.0000.000
Apr 28, 2025 WSHNYMRP0.300000.2211101.5003.000
Apr 30, 2025 WSHPHIRP2.200001.0000000.0000.000
Jun 28, 2025 NYMPITRP-2.900000.2222021.5006.000
Last 10 15.6 10 1 0 0 7.2 9 7 7 1 7 9 .321 2.087

Colin Poche News

Colin Poche  • RP  •  Mets

Mets Sign Colin Poche To Minor-League Deal

The New York Mets signed free-agent left-hander Colin Poche to a minor-league deal on Wednesday. Poche will report to Triple-A Syracuse and give the Mets some left-handed relief depth after they lost veteran A.J. Minter (lat) for the rest of the season. The Washington Nationals cut the 31-year-old veteran southpaw after he allowed 12 runs (11 earned) on 10 hits (one homer) while walking 12 and striking out 10 in just 8 1/3 relief innings in 13 appearances this year. Poche missed 2020 and 2021 due to injury but was much better the last three years with the Tampa Bay Rays, sporting a 3.27 ERA (4.16 FIP), A 1.13 WHIP, 10 saves, 158 strikeouts and 59 walks over 156 2/3 relief frames. A bounce-back is possible as he remains in the National League East, but Poche is off the fantasy radar for now.
May 8   
Colin Poche  • RP  •  Nationals

Colin Poche Makes Nationals Opening Day Roster

The Washington Nationals selected the contract of left-hander Colin Poche on Saturday, adding him to their 40-man roster ahead of Opening Day next Thursday. Poche wasn't anything special during his 4 2/3 innings in the Grapefruit League this spring, giving up four earned runs, but the 31-year-old veteran southpaw will give the Nats some experience in their bullpen to begin the year. In a likely middle-relief role in Washington, Poche isn't going to have much fantasy appeal at all, although he did have a solid 3.27 ERA (4.16 FIP), a 1.13 WHIP, 10 saves, 158 strikeouts and 59 walks in 156 2/3 innings over 174 relief appearances for the Tampa Bay Rays over the last three seasons. He's also added 17 wins and 65 holds since the start of the 2022 season, so don't count him out as an under-the-radar contributor in holds leagues.
Mar 22   
Colin Poche  • RP  •  Nationals

Nationals Agree With Colin Poche On Minor-League Deal

The Washington Nationals agreed on a minor-league deal with an invitation to spring training with free-agent left-hander Colin Poche on Friday. Poche heads to the National League East after spending the last three years with the Tampa Bay Rays, where he went 17-7 with a 3.27 ERA (4.16 FIP), 1.13 WHIP, 10 saves, 158 strikeouts and 59 walks in 156 2/3 innings over 174 relief appearances. The 31-year-old southpaw appeared in 43 games out of the bullpen last year and sported a 3.86 ERA, 1.15 WHIP, two saves, 33 strikeouts and 13 walks in 37 1/3 frames. The veteran reliever also had 65 holds over the last three seasons and certainly has enough experience to win an Opening Day spot in Washington's bullpen, especially when considering the lack of proven options they have. Poche could be a sleeper for holds in deeper fantasy formats in D.C.
Feb 7   
Tyler Alexander  • SP  |  Colin Poche  • RP

Tyler Alexander, Colin Poche Non-Tendered By Tampa Bay

According to Marc Topkin of the Tampa Bay Times, the Tampa Bay Rays have non-tendered relief pitchers Tyler Alexander and Colin Poche. Alexander operated as both a starter and a reliever last summer and held a 5.10 ERA and a 1.24 WHIP across 107 2/3 innings of work. Under the hood, he carried a poor 4.68 xERA and 32.1% ground ball rate. Poche operated as a high-leverage option out of the bullpen over the past few seasons in Tampa Bay. Last summer, he took a slight step back as he posted a 3.68 ERA and a 1.15 WHIP compared to his stellar 2.23 ERA and a 1.09 WHIP he held in 2023. Fantasy managers should expect Poche to find a new club and continue to operate as a high-leverage option and could eventually mix in for save opportunities depending on his new situation. Alexander will likely find a new home in another bullpen but could see occasional starts.
Nov 24, 2024   
Colin Poche  • RP  •  Rays

Colin Poche Reinstated From Injured List

The Tampa Bay Rays reinstated left-hander Colin Poche (shoulder) from the 15-day injured list on Monday and optioned right-hander Cole Sulser to Triple-A Durham in a corresponding move. Inflammation in Poche's left shoulder has kept him out in September to this point, but he will skip a minor-league rehab assignment and return to Tampa's big-league bullpen to close out the 2024 season. The 30-year-old southpaw will return to a 1-2 record, 3.67 ERA (5.15 FIP), a 1.14 WHIP, two saves, 31 strikeouts and 13 walks in his 34 1/3 relief innings in 2024 over 39 appearances. The Rays are currently rolling with a closer-by-committee approach involving Edwin Uceta, Manuel Rodriguez and Richard Lovelady late in the year, and Poche could enter that mix now that he's healthy. Fantasy managers desperate for saves this late in the game could take a flier on Poche in deep leagues.
Sep 16, 2024   
Colin Poche  • RP  •  Rays

Colin Poche Has Started Rehab Assignment

Tampa Bay Rays left-hander Colin Poche (back) joined Triple-A Durham for a minor-league rehab assignment on Sunday after he felt good during a 15-pitch bullpen session on May 22. Manager Kevin Cash said Poche will likely need a few rehab appearances before he's ready to join the big-league bullpen in Tampa. The left-hander went on the injured list on April 26 (retroactive to April 24) with a mid-back issue that prevented him from feeling fully comfortable on the mound. The 30-year-old received an injection in his back, which came before a few days of rest, and he needed a second cortisone-type injection in early May. Poche had a career-best 2.23 ERA and 1.09 WHIP with a save in 66 relief outings for the Rays in 2023 but had allowed seven earned runs on 12 hits (three homers) in 9 1/3 innings this year before landing on the IL.
Jun 4, 2024   
Colin Poche  • RP  •  Rays

Colin Poche Remains Without A Timetable

Tampa Bay Rays relief pitcher Colin Poche (back) has resumed baseball activities, but it's still uncertain how long he's going to be sidelined. The left-hander landed on the injured list in late April due to back tightness. He received an injection in his back and needed a second cortisone-type shot in early May. The fact the Rays went out and acquired left-hander Richard Lovelady suggests that Poche won't be ready anytime soon. Peter Fairbanks, Garrett Cleavinger, and Jason Adam figure to be the primary late game options for the Rays right now.
May 19, 2024   
Colin Poche  • RP  •  Rays

Colin Poche To Throw A Bullpen Monday

Tampa Bay Rays left-hander Colin Poche (back) threw on flat ground at Tropicana Field on Sunday and was scheduled to throw a bullpen session on Monday. Poche went on the injured list on April 26 with mid-back tightness that had been preventing him from feeling fully comfortable on the mound. He received an injection in his back, which came before a few days of rest. The 30-year-old southpaw should be able to return in the middle of May as long as he doesn't have any setbacks. Poche won a career-high 12 games last year for the Rays and had a 2.23 ERA and 1.09 WHIP with a save. He has a 6.75 ERA and 1.61 WHIP in his first 9 1/3 relief innings so far in 2024, but he also has two saves and could be in the picture for saves, depending on when Pete Fairbanks (hand) is able to return.
May 6, 2024   
Colin Poche  • RP  •  Rays

Colin Poche Placed On Injured List

Tampa Bay Rays relief pitcher Colin Poche (back) has been placed on the 15-day injured list on Friday. The move is retroactive to April 24th with Poche dealing with back tightness. The organization has not given a timetable for how long Poche will be sidelined. This is a hit to the Rays bullpen with Pete Fairbanks already sidelined as well. The loss of these two pitchers should mean increased save chances for Jason Adam and Garrett Cleavinger.
Apr 26, 2024   
Colin Poche  • RP  •  Rays

Colin Poche Picks Up Second Save Thursday

Tampa Bay Rays reliever Colin Poche picked up his second save of the year in Thursday's 2-1 victory over the visiting Los Angeles Angels by tossing a scoreless ninth inning with a strikeout. It wasn't perfect, though, as he did allow two hits. The 30-year-old got the save opportunity in the series finale after regular closer Pete Fairbanks tossed 28 pitches in a save attempt on Wednesday. The left-handed Pache gave up four runs in his first three outings of the 2024 campaign, but since then he hasn't given up a run in five straight appearances out of Tampa's bullpen. As long as Fairbanks and Jason Adam remain healthy, Poche isn't going to see very many save chances for the Rays.
Apr 18, 2024   
LEGEND