Dalvin Cook Fantasy Stats

Dalvin Cook
#20 RB  |  Dallas Cowboys
Healthy
Height / Weight 5'10"  /  210 lbs.
Date of Birth (Age) Aug 10, 1995 (29)
Experience 8 seasons
Drafted 2017 NFL Draft, 2nd Round, Pick #41 (Vikings)
College Florida State

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2017MIN416.465.4743544.82111690011
2018MIN1113.8152.01336154.624049305222
2019MIN1420.9292.425011354.5135363519042
2020MIN1424.1337.831215575.0164454361153
2021MIN1315.9206.324911594.763449224032
2022MIN1714.0237.826411734.483956295244
2023NYJ152.740.2672143.20152078022
2024DAL22.04.08202.501110000
Career 90 14.8 1335.9 1357 6227 4.6 47 237 308 1882 5 21 16

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 8Oct 27, 2024DALSF3.26122.001110000
Week 9Nov 3, 2024DALATL0.8284.00000000

Cowboys Depth Chart

QB

Cooper Rush

Trey Lance

RB

Rico Dowdle

Ezekiel Elliott

Deuce Vaughn

LWR

CeeDee Lamb

Jalen Brooks

RWR

Jalen Tolbert

Ryan Flournoy

Jonathan Mingo

SWR

Brandin Cooks

Jalen Brooks

KaVontae Turpin

TE

Jake Ferguson

Luke Schoonmaker

Brevyn Spann-Ford

Princeton Fant

LT

Tyler Guyton

Chuma Edoga

LG

Tyler Smith

T.J. Bass

RT

Terence Steele

Matt Waletzko

FS

Malik Hooker

Juanyeh Thomas

LDE

Chauncey Golston

Tyrus Wheat

LDT

Osa Odighizuwa

Carlos Watkins

RDT

Mazi Smith

Linval Joseph

RDE

Micah Parsons

Carl Lawson

Marshawn Kneeland

LOLB

Marist Liufau

Damone Clark

MLB

Eric Kendricks

Buddy Johnson

Nick Vigil

LCB

Jourdan Lewis

C.J. Goodwin

SS

Donovan Wilson

Israel Mukuamu

RCB

DaRon Bland

Kemon Hall

Dalvin Cook News

Dalvin Cook  • RB  •  Cowboys

Dalvin Cook Remains On Practice Squad

Dallas Cowboys running back Dalvin Cook won't be elevated from the practice squad ahead of the Week 10 matchup against the Philadelphia Eagles. Cook has been on the active roster for each of the last two games, but hasn't done much damage on the field. He has rushed eight times for 20 yards over his past two appearances. The Cowboys have decided to go a different route this weekend. Instead, Rico Dowdle, Ezekiel Elliott, and Deuce Vaughn will split up the carries in the backfield. Out of the trio, Dowdle is the most reliable option with a 75-yard performance during last week's loss to the Atlanta Falcons. Fantasy managers still holding onto Cook are probably safe to look elsewhere for help.
Nov 9   
Dalvin Cook  • RB  •  Cowboys

Dalvin Cook Elevated For Week 9

Dallas Cowboys running back Dalvin Cook was elevated off the practice squad to play in Week 9 against the Atlanta Falcons. Cook made his Cowboy debut last weekend and tallied just 12 rushing yards off six attempts. He caught his lone target for ten yards. With Rico Dowdle (illness) sitting out, Cook was deployed as the No. 2 option in the backfield behind Ezekiel Elliott. However, with Dowdle expected to return to action, Cook will likely be in a depth role this weekend and not have an integral part in the offensive attack. Fantasy managers should view the 29-year-old as a handcuff option in deeper formats that has little to no standalone value.
Nov 2   
Dalvin Cook  • RB  •  Cowboys

Dalvin Cook Handles Seven Touches In Dallas Debut

Dallas Cowboys running back Dalvin Cook was elevated from the practice squad on Sunday night with Rico Dowdle (illness) missing the game as a late scratch. The veteran rushed six times for 12 yards and added a ten-yard reception, totaling 22 yards in his Dallas debut. He is not currently in the fantasy picture, especially with Dowdle expected back next week, but his usage going forward could further muddy the backfield should he be elevated again.
Oct 28   
Dalvin Cook  • RB  •  Cowboys

Dalvin Cook Set To Make Dallas Debut

Dallas Cowboys running back Dalvin Cook was elevated to the active roster from the practice squad on Saturday and is expected to make his Dallas debut on Sunday evening in San Francisco according to Adam Schefter of ESPN. The veteran running back joined the Cowboys during the last week of August but has yet to see any regular season action. Fantasy managers should monitor his usage on Sunday evening as he could eventually work out a role going forward. Top option Rico Dowdle should be expected to continue to operate as the lead back as he has averaged 62.8 total yards per game with 11.0 PPR points per game while Ezekiel Elliott and Deuce Vaughn have been very unproductive serving as change-of-pace options. Cook is worth taking a flier on in deeper 14+ team formats for the time being.
Oct 26   
Dalvin Cook  • RB  •  Cowboys

Dalvin Cook Ready To Play, Could Suit Up In Week 8

Dallas Cowboys running back Dalvin Cook is "ready" and "in position" to play, head coach Mike McCarthy told the media. Executive vice president Stephen Jones also noted that coaches "have been talking to us about how it's about time for him to get his opportunity" as Cook continues to impress in his role on the practice squad. The 29-year-old would offer valuable competition to a backfield struggling to get its legs in the first half of the season. While Cook might never supplant Rico Dowdle as Dallas' No. 1 running back, he could certainly earn meaningful touches starting this week against the San Francisco 49ers.
Oct 26   
Dalvin Cook  • RB  •  Cowboys

Dalvin Cook Could Be Closer To Joining Active Roster

Dallas Cowboys head coach Mike McCarthy hinted on 105.3 The Fan that running back Dalvin Cook could be getting closer to being promoted from the practice squad to the active 53-man roster. "He took some reps yesterday in the team periods, so we're definitely moving him forward. But the other part of it, too, is I think Rico Dowdle and (Ezekiel Elliott) they haven't been given a lot of opportunities too, so it isn't like they haven't done anything to warrant their opportunities decreasing right now. It's a great place to be. It gives us excellent depth. That's a hell of a situation to be in," McCarthy said. Neither Dowdle or Elliott have done much of anything to impress through the season's first four weeks, but based on how Cook looked last year with the Jets, the 29-year-old is no lock to be an improvement over what Dallas has right now. Cook signed with Dallas before the season opener and remains on the practice squad.
Oct 4   
Dalvin Cook  • RB  •  Cowboys

Dalvin Cook Not Expected To Be Active On Thursday

Dallas Cowboys owner Jerry Jones said on 105.3 The Fan on Tuesday that he doesn't expect veteran running back Dalvin Cook to play in Week 4 on Thursday Night Football against the division-rival New York Giants. Cook will have to wait another week to make his Cowboys debut in 2024. The team will continue to roll with Rico Dowdle, Ezekiel Elliott and Deuce Vaughn in their backfield on a short week. Dowdle, Zeke and Vaughn have combined to average a weak 3.5 yards on 49 rushing attempts through the first three games in 2024. If that continues, the 29-year-old Cook will surely get his opportunity, but there's no guarantee he'll be much better after averaging 3.2 yards per carry on 67 rushing attempts last year with the Jets. For now, Cook will bide his time on the practice squad and can be left to the waiver wire in most fantasy formats.
Sep 24   
Dalvin Cook  • RB  •  Cowboys

Dalvin Cook Unlikely To Join Active Roster For Week 3

When asked if Dallas Cowboys running back Dalvin Cook will be called upon to boost the running game in Week 3 versus the Baltimore Ravens, owner Jerry Jones said on 105.3 The Fan, "I don't necessarily see a change that would involve Cook this week." Cook was signed late in training camp to give the Cowboys more running back depth behind Ezekiel Elliott, Rico Dowdle and Deuce Vaughn. The 29-year-old is currently on the practice squad and will likely have to wait at least another week before Dallas considers adding him to the 53-man active roster. Cook says he's much healthier than he was last year, when he averaged a career-worst 3.2 yards per carry on 67 rushing attempts for the New York Jets in 15 games, but as of right now, he doesn't offer much of an upgrade to what the Cowboys already have in their backfield.
Sep 17   
Dalvin Cook  • RB  •  Cowboys

Dalvin Cook Won't Play In Week 1

Dallas Cowboys running back Dalvin Cook was not elevated from the practice squad ahead of Sunday's game versus the Cleveland Browns. As a result, he won't play in Week 1. This backfield belongs to some combination of Ezekiel Elliott and Rico Dowdle, and with Cook off the roster, Deuce Vaughn will operate as the No. 3 running back. Elliott and Dowdle are the only Cowboys backs on the fantasy roster; they are both RB3/FLEX options.
Sep 8   
Dalvin Cook  • RB  •  Cowboys

Dalvin Cook Ready For Any Role

Veteran running back Dalvin Cook signed with the Dallas Cowboys' practice squad on Wednesday and is eager to contribute in any way he can to the team's offense in 2024. "Obviously I feel like this is a great opportunity for me to come in and help a great organization to win football games," Cook said. "And as I look around and I look at the running back room, it's a bunch of guys that I can go in there and run the football with. Although he has plenty of experience as a bell-cow RB in the NFL -- he averaged 18.5 carries per game in his last four seasons with the Vikings from 2019-22 -- but he started just one game with the New York Jets in 2023 and had 67 carries for 214 yards rushing. Cook's first goal is to work his way up to the active roster from the practice squad to eventually add depth alongside Ezekiel Elliott and Rico Dowdle. Dallas also has second-year back Deuce Vaughn, so Cook will be part of a committee if/when he joins the active roster.
Sep 1   
LEGEND