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Ryan Flournoy  • WR  •  Cowboys

Ryan Flournoy an Intriguing Dynasty Stash Option

Dallas Cowboys wide receiver Ryan Flournoy was a surprisingly solid contributor this past season. It's never easy to make a consistent impact when CeeDee Lamb and George Pickens are ahead of you on the depth chart. Due to some health problems, Flournoy was pushed into a larger role at times this past season. He made the most of it with 40 receptions, 475 receiving yards, and four touchdowns across 16 games. That's a decent year for a sixth-round pick who is stuck behind two stud wideouts on the depth chart. The fact that Flournoy is the WR3 is going to limit his overall ceiling heading into the 2026 season. He's not a great redraft option, but he is an intriguing dynasty stash right now. Pickens is currently playing under the franchise tag and remains without a long-term deal. He could be gone after the season or sooner, which in theory would open up more playing time and a bigger role for Flournoy in this offense.
May 22   
Jake Ferguson  • TE  •  Cowboys

Jake Ferguson's Insurance Upside Makes Him a Borderline TE1 in Dynasty

Dallas Cowboys tight end Jake Ferguson took advantage of an early-season opportunity to finish as the TE8 in half-PPR formats in 2025. With five-time Pro Bowler CeeDee Lamb missing meaningful time with a high-ankle sprain, Ferguson's 13.6 fantasy points per game through Week 7 were enough to make him the TE1 to that point. Unfortunately, with Lamb returning to health and George Pickens experiencing a true fourth-year breakout, Ferguson was unable to sustain that pace down the stretch, finishing as the TE22 over the final 11 weeks of the season. With the Cowboys deploying 11 personnel at one of the league's highest rates, and the team capable of trotting out two bona fide Alphas even in two-receiver sets, Ferguson's ceiling will always be capped in a fully healthy Dallas offense, though the same is true for all but the truly elite tight end talents around the NFL. Ferguson's advantage comes in running with one of the most high-powered offenses in the league while providing injury insurance to not just one, but two capable target-earners. Having already shown his ability to win weeks when called upon, the 27-year-old Ferguson comes into 2026 as RotoBaller's dynasty TE13.
May 21   
Dak Prescott  • QB  •  Cowboys

Dak Prescott Remains a High-Floor Dynasty Quarterback

Dallas Cowboys quarterback Dak Prescott put together one of the most productive seasons of his career in 2025, completing 67.3% of his pass attempts for 4,552 yards, 30 touchdowns, and 10 interceptions. Prescott led the league in completions for the second time in the last three seasons, and his consistent passing volume provided him with a safe week-to-week production floor. Entering 2026, Prescott appears well-positioned to repeat his success. Dallas has arguably the best wide receiver tandem in the NFL in CeeDee Lamb and George Pickens, and tight end Jake Ferguson hauled in 82 receptions and eight touchdowns in 2025. Prescott is getting up there in age as he enters his age-33 season, but he should have at least a few more high-end seasons as long as he can stay healthy. Prescott may not offer dynasty managers the highest ceiling, but he profiles as a borderline dynasty QB1 heading into 2026.
May 19   
CeeDee Lamb  • WR  •  Cowboys

Is CeeDee Lamb's Dynasty Value Poised to Rise in 2026?

Dallas Cowboys wide receiver CeeDee Lamb ran into some health issues in 2025, missing three games due to an ankle injury. However, the 27-year-old remained a highly productive pass-catcher when healthy, hauling in 75 receptions for 1,077 yards and three touchdowns on 117 targets across 14 games. The presence of fellow high-end wideout George Pickens in Dallas may prevent Lamb from accruing enough targets to match the 1,700-yard, 12-touchdown peak season he posted in 2023. At the same time, Pickens' ability to win down the field keeps defenses honest and should allow Lamb plenty of space to operate. Additionally, Pickens is currently signed to the franchise tag and remains without a long-term extension, putting his future in Dallas in question. Lamb is widely valued as a dynasty WR1, which makes it difficult to classify him as a buy-low candidate. Still, managers may want to consider targeting Lamb at a relative low point in his value, given his potential to re-emerge as one of the truly elite wide receivers in fantasy football.
May 19   
Michael Trigg  • TE  •  Cowboys

Is There a Spot for Michael Trigg in Dallas?

Dallas Cowboys tight end Michael Trigg faces an uphill battle to make the 53-man roster ahead of Week 1. The Cowboys signed Trigg, a Baylor product, as an undrafted free agent last month. While his Scouting Combine measurables were impressive, we're not optimistic that the Cowboys have space for him on their roster. Dallas has one of the most established tight end rooms in the NFL, led by Jake Ferguson, with Luke Schoonmaker and Brevyn Spann-Ford solidified in depth roles. If Dallas explores the possibility of carrying a fourth tight end to play on special teams, Trigg will be in the mix, but even then, he'd have to compete with Princeton Fant and fellow undrafted free agent DJ Rogers. In his final season at school, Trigg caught 50 passes for 694 yards and six touchdowns. He ranks outside RotoBaller's top 70 rookies for dynasty fantasy football.
May 19   
Javonte Williams  • RB  •  Cowboys

Javonte Williams' Unusual Career Path Has Left Him Undervalued in Dynasty Leagues

Dallas Cowboys running back Javonte Williams was once pegged as the next great dynasty back, rising all the way to RB2 in consensus rankings following a 2021 rookie season in Denver in which he forced the second-most missed tackles in the league on barely over 200 carries. Unfortunately, a devastating knee injury and a painstaking recovery led to several underwhelming fantasy seasons, and it was not until his first year in Dallas that he truly returned to form. Williams again forced more than 50 missed tackles in 2025, with his 896 yards after contact good enough for the sixth-highest total in the league. Because the failed breakout call and the ensuing lean years weigh heavily on the minds of dynasty managers, there is a perception that Williams is older than he actually is. However, having entered the league as one of the youngest players in his class, the sixth-year veteran only recently turned 26, and with 865 career carries (only 60 more than Bijan Robinson), he still has plenty of good football ahead of him. Even with the Cowboys committing $16 million in guaranteed money in the three-year extension he agreed to this offseason, Williams remains an overlooked and underrated asset at RotoBaller's dynasty RB22. With Dallas still brandishing one of the league's highest-powered offenses, and improvements to the defense potentially allowing them to close out more games on the ground, Williams will have every chance to top his RB11 finish from 2025, making him a player worth pursuing by all contending managers.
May 19   
Jaydon Blue  • RB  •  Cowboys

Jaydon Blue a Low-Value Dynasty Stash Until Depth Charts are Settled

Dallas Cowboys running back Jaydon Blue did very little in his first professional season after the team selected him in the fifth round of the 2025 NFL Draft. A healthy scratch in 12 games, he totaled only 129 rushing yards as a rookie on a 3.4-yard per carry average, and yet he remains a dynasty hold in all but the shallowest of leagues. With the Cowboys largely focused on defense in what was a weak 2026 NFL Draft for running backs, Blue finds himself in competition with only Malik Davis and 2025 seventh-round pick Phil Mafah for the primary backup spot behind Javonte Williams. With the team committing $16 million in guaranteed money to Williams as part of the three-year extension he signed this offseason, it's evident that he is viewed as a true bellcow, but his injury history brings added value to whoever can earn the backup job. On talent alone, Blue should have an advantage, but Davis looked serviceable in his limited opportunities in 2025, averaging almost five yards per carry and topping 100 yards when given the bulk of the work in a Week 17 win over the Commanders. At RotoBaller's dynasty RB68, Blue is unlikely to make a meaningful fantasy impact, but at only 22 years old and offering an element of speed not possessed by any other back on the roster, he's at least worth holding through training camp in hopes that a pecking order becomes more clearly defined.
May 18   
George Pickens  • WR  •  Cowboys

George Pickens' Dynasty Outlook Clouded by Uncertain Future in Dallas

Dallas Cowboys wide receiver George Pickens had a monster year in his first season with the team in 2025, recording 93 receptions for 1,429 yards and nine touchdowns on 137 targets across 17 games. Pickens' production received a slight boost from an early-season injury to star Cowboys wideout CeeDee Lamb. Still, both Cowboys wide receivers provided plenty of production for fantasy managers when sharing the field as well. Despite his big year in Dallas, the team signed Pickens to the franchise tag for the 2026 season and has expressed an unwillingness to offer him a long-term extension ahead of the July 15 deadline. Pickens is reportedly expected to hold out of training camp as a result, putting his status for the upcoming year in jeopardy. The 25-year-old wideout also has a bit of a checkered past in terms of his off-field attitude, which heightens the potential for his current contract stalemate with the Cowboys to turn ugly. Pickens' production upside remains as high as any wide receiver in football, but his dynasty outlook is clouded by his uncertain future in Dallas.
May 16   
Ryan Flournoy  • WR  •  Cowboys

Is Ryan Flournoy a Dynasty Stash Candidate Due to Long-Term Upside in Dallas?

Dallas Cowboys wide receiver Ryan Flournoy emerged as a steady complementary contributor in his second NFL season in 2025, finishing the year with 40 receptions for 475 yards and four touchdowns on 56 targets across 16 games. The 26-year-old took advantage of an early-season injury to star Cowboys wide receiver CeeDee Lamb, recording 11 catches for 158 yards across the three games Lamb missed. With Lamb and George Pickens atop the wide receiver depth chart in Dallas, Flournoy looks to be stuck as his team's WR3 entering 2026. As long as both Lamb and Pickens are healthy, Flournoy's fantasy production ceiling is limited. However, Pickens is currently signed to the franchise tag and remains without a long-term extension in place in Dallas, putting his future with the team in question. Should the Cowboys decide to move on from Pickens either during or after the 2026 season, Flournoy would be in line for a significant role increase. In dynasty formats, Flournoy might be worth stashing for his long-term upside.
May 5   
Jake Ferguson  • TE  •  Cowboys

Jake Ferguson a Lower-Cost TE1 in Dynasty Leagues

Dallas Cowboys tight end Jake Ferguson has quietly gone about his business since coming into the league as a fourth-round pick in the 2022 NFL Draft. He's finished as the TE8 in two of the last three seasons, and following career-highs of eight touchdowns and 82 receptions in 2025, he could still be trending up. Should either CeeDee Lamb or George Pickens miss time, Ferguson is capable of stepping up as a top-two option in one of the league's premier offenses and delivering week-winning performances, evidenced by his TE1 stretch through the first seven weeks of the season, as Lamb missed parts of four games with a high ankle sprain. Dynasty managers who have held onto the 27-year-old tight end to this point are likely aware of his value and potential, so he's not an easy player to acquire through trade, but at RotoBaller's TE13, Ferguson is a smart selection in dynasty startups, as a proven TE1 for managers unwilling to pay up at the position.
May 5   
Dak Prescott  • QB  •  Cowboys

Dak Prescott Remains a Dynasty QB1 Heading into 2026

After a hamstring injury limited him to just eight games in 2024, Dallas Cowboys quarterback Dak Prescott bounced back in a big way in 2025. Across 17 games, Prescott completed 67.3% of his pass attempts for 4,552 yards, 30 touchdowns, and 10 interceptions. The veteran signal-caller led the NFL in completions (404) and finished as the overall fantasy QB6. Heading into 2026, Dallas maintains one of the best wide receiver duos in the NFL in CeeDee Lamb and George Pickens, with tight end Jake Ferguson and wideout Ryan Flournoy rounding out a deep group of pass-catchers. The Cowboys also have continuity along an offensive line that showed major improvement from 2024 to 2025. With plenty of question marks on the defensive side of the ball, Dallas will likely need Prescott and the offense to keep the pedal to the metal once again in 2026. In dynasty formats, Prescott remains a viable fantasy QB1 as he enters his age-33 season.
May 3   
CeeDee Lamb  • WR  •  Cowboys

Is CeeDee Lamb Being Undervalued?

Dallas Cowboys wide receiver CeeDee Lamb finished 2023 with one of the highest-scoring fantasy seasons of all time, rightfully peaking as the WR1 in consensus dynasty rankings. Since then, injuries to both himself and his quarterback have seen him fall to RotoBaller's WR7. After Dak Prescott missed nine games in 2024 with a serious hamstring injury, Lamb missed three starts of his own in 2025 while dealing with a high ankle sprain, but the biggest factor in Lamb's declining value is undoubtedly the breakout of George Pickens, who promptly finished as the WR5 on the strength of 1,429 receiving yards and nine touchdowns after Dallas sent third and fifth-round picks to acquire him from the Steelers. The recent pageantry around Pickens' signing of his franchise tag suggests there may be some uncertainty about his future with the Cowboys, but even if the sides can eventually work out a long-term deal, Lamb will continue to be the first option in Dallas. In games where both players took at least 50 offensive snaps in 2025, Lamb out-earned Pickens by 2.6 targets per contest. At 27 years old, and having topped 1,000 yards from scrimmage in each of his first six seasons, Lamb is still one of the most reliable players in the game, and when things go right, as they did in 2023, he's capable of winning leagues.
May 3   
Michael Trigg  • TE  •  Cowboys

Michael Trigg Facing Uphill Battle for a Roster Spot in Dallas

After recording 50 receptions for 694 yards and six touchdowns across 11 games as a fifth-year senior at Baylor in 2025, tight end Michael Trigg did not hear his name called in the 2026 NFL Draft. Trigg signed as an undrafted free agent with the Dallas Cowboys, so he'll have a chance to earn an NFL roster spot this spring/summer. However, Dallas has one of the deeper tight end rooms in the league, with Jake Ferguson, Luke Schoonmaker, and Brevyn Spann-Ford all likely assured of roster spots. Trigg's 84 3/8 wingspan set the all-time record for tight ends at the 2026 Draft Combine, so his measurables offer some intriguing upside. Still, Trigg faces an uphill battle for a roster spot in Dallas and only carries dynasty appeal in the very deepest of league formats.
May 2   
Javonte Williams  • RB  •  Cowboys

Can Javonte Williams Replicate 2025 Success in 2026?

Dallas Cowboys running back Javonte Williams was one of the surprise success stories of the 2025 season, recording 1,338 yards from scrimmage and 13 touchdowns on 287 touches across 16 games. The Cowboys rewarded Williams this past offseason with a new three-year, $24 million contract. For the second straight year, Williams figures to play a workhorse role in the Dallas backfield. Behind Williams, the unproven trio of Malik Davis, Jaydon Blue, and Phil Mafah currently projects as the next men up on the team's running back depth chart. While Williams' 2025 production seemingly came out of nowhere, it may simply have been a product of him finally getting back to full health after the devastating knee injury that he suffered in 2022. Williams' value in dynasty formats is on the rise as he enters his age-26 season.
May 1   
Jaydon Blue  • RB  •  Cowboys

Jaydon Blue Will Need to Show More in Year 2 to Stick on Dynasty Rosters

Dallas Cowboys running back Jaydon Blue was a fifth-round pick in 2025, and after only one year in the league, he's already fighting for his roster life at the bottom of dynasty benches. Blue was a healthy scratch in 12 weeks as a rookie, and when he saw the field, he averaged only 3.4 yards per attempt. With Dallas extending Javonte Williams on a three-year, $24 million deal, meaningful reps will again be hard to come by, with Williams' 252 carries in 2025 ranking 10th in the league. Working in Blue's favor was one of the weakest running back draft classes in recent memory. With the Cowboys bypassing the position entirely, opting to spend most of their picks on defense, Blue's competition for primary backup duties will be fifth-year veteran Malik Davis, whose 2025 season was ended by eye and calf injuries, and fellow second-year player Phil Mafah. While the insurance role behind Williams offers little standalone value, an injury would make the Cowboys RB2 one of the more sought-after handcuffs in the league, so for dynasty managers with the luxury, the 22-year-old Blue should be held until news starts to emerge from camp about how the depth chart is shaping up.
May 1   
George Pickens  • WR  •  Cowboys

George Pickens Signs the Franchise Tag on Wednesday

Dallas Cowboys wide receiver George Pickens signed the franchise tag on Wednesday, a source told Todd Archer of ESPN. Pickens will be guaranteed $27.3 million while playing for the Cowboys in 2026, but the organization has already said they won't sign the 25-year-old to a long-term extension before the July 15 deadline. Even though Pickens signed the franchise tag, he's expected to hold out during training camp this summer, and the Cowboys could decide to trade him for premium draft capital in 2027. If Pickens says in Dallas for the 2026 campaign, Dallas will have one of the league's top one-two punches at WR again with Pickens and CeeDee Lamb. Pickens led the Cowboys in receiving in 2025 in what was a career year, catching 93 of his 137 targets for 1,429 yards and nine touchdowns in 17 games played. He was the WR5 in half-PPR scoring, and as long as he stays in Dallas for the upcoming season, Pickens is going to be a pricey WR1 early in fantasy drafts later this year.
Apr 29   
George Pickens  • WR  •  Cowboys

George Pickens hasn't Signed his Franchise Tag With Dallas

Wide receiver George Pickens has not yet signed the franchise-tag tender with the Dallas Cowboys, according to Todd Archer of ESPN. Reports surfaced last week before the 2026 NFL draft that Pickens planned to sign the franchise tender, but it has not happened yet. Cowboys executive vice president Stephen Jones said last week that the team won't sign the 25-year-old pass-catcher to a long-term extension before the July 15 deadline, so Pickens is expected to play out the 2026 campaign on the franchise tag. Things could get messy, though, as Pickens is expected to be a holdout into training camp and the preseason. If he plays 2026 on the franchise tag, he'll be owed a guaranteed $27.3 million. There's also a possibility that Dallas looks to trade Pickens if a long-term deal can't be reached. The former second-rounder by Pittsburgh in 2022 out of Georgia had a career-best 93-1,429-9 line in 17 games in his first year in Dallas in 2025, which will put him firmly in the WR1 draft rankings for the upcoming season.
Apr 27   
Anthony Smith  • WR  •  Cowboys

Cowboys Select Anthony Smith in the Seventh Round

The Dallas Cowboys have selected East Carolina wide receiver prospect Anthony Smith with the 218th overall pick in the seventh round of the 2026 NFL Draft. An older prospect at 24 years old, Smith spent four seasons at NC State, followed by two at ECU. During his sixth and final collegiate campaign, he caught 64 passes for 1,053 yards and seven touchdowns. He also had a 45-yard rushing touchdown. His 40-yard dash time is in the low 4.40s, and he has the ability to stretch the field on offense. At the moment, he projects as a developmental depth receiver in Dallas, where he'll be blocked on the depth chart by players like CeeDee Lamb, George Pickens, and Ryan Flournoy, among others. He can be avoided in most fantasy football leagues.
Apr 25   
Dee Winters  • LB  •  Cowboys

Cowboys Acquire Dee Winters in Trade With the 49ers

The Dallas Cowboys have acquired linebacker Dee Winters from the San Francisco 49ers in exchange for the No. 152 overall selection in the fifth round of the 2026 NFL Draft. Winters started all 17 games last season, tallying 101 tackles, eight tackles for loss, and one interception (a 74-yard pick-six). The former sixth-round pick out of TCU is heading into a contract year as he wraps up his rookie contract. Dallas will now have the opportunity to extend him or let him play out the final year of his contract in a revamped Cowboys offense. The move makes sense roster-wise, as Dallas needed a linebacker upgrade desperately. Meanwhile, Winters became somewhat expendable in San Francisco after the 49ers re-signed Dre Greenlaw.
Apr 24   
George Pickens  • WR  •  Cowboys

George Pickens to Sign the Franchise Tag

Dallas Cowboys wide receiver George Pickens is expected to sign the franchise tag in the coming days, according to Adam Schefter of ESPN. Because Pickens technically is not under contract with the Cowboys, he wouldn't be fined for missing any mandatory workouts this offseason. Cowboys executive vice president Stephen Jones said earlier this week that the two sides won't work out a long-term contract extension, even though they still have until July 15 to get something done. Once the 25-year-old wideout signs the franchise tag, Dallas could look to trade Pickens, despite talk earlier this offseason that they want him around long term. The former second-rounder by the Pittsburgh Steelers in 2022 out of Georgia had a career year in 2025 in his first season with Dallas, catching 93 passes for 1,429 yards and nine touchdowns as the team's leading receiver. The Cowboys might want to see a repeat from Pickens in 2026 before giving him a long-term deal, especially since they already have CeeDee Lamb. After his big season last year, Pickens will go as a WR1 in fantasy drafts this fall.
Apr 24   
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