MLB News
Lance Lynn Drops 20 Pounds
Free-agent veteran right-hander Lance Lynn said that he has lost 20 pounds already since the end of last season, dropping from 280 to 260 pounds. Lynn battled knee issues in 2024 and was limited to 117 1/3 innings, his lowest total over a full season since missing all of 2016 while recovering from Tommy John surgery. The 37-year-old became a free agent when the St. Louis Cardinals declined his $12 million club option for 2025. He's nearing the end of his career, but Lynn ranks sixth in the majors with 2,006 1/3 innings pitched since debuting in 2011. The last time Lynn reached 30 starts and 200 innings was back in 2019, so fantasy managers shouldn't be expecting a sudden breakout for the veteran hurler. Knee issues dating back to 2021 and a lack of strikeout stuff will make Lynn an easy pitcher to avoid in shallow mixed fantasy leagues, regardless of where he's pitching.
6 hours ago
Royals Sign Jordan Groshans To Minor-League Deal
The Kansas City Royals signed free-agent infielder Jordan Groshans to a minor-league deal on Tuesday, according to sources. Groshans, once a top prospect with the Toronto Blue Jays after they took him 12th overall in 2018 made his big-league debut with the Miami Marlins in 2022 and went 16-for-61 (.262) with a homer, two RBI and nine runs scored in just 17 games played. He spent all of 2024 toiling in the minors with the New York Yankees and Athletics, combining for a .235/.311/.318 slash line with a weak .628 OPS, four home runs, 34 RBI and 46 runs scored in 101 games with Double-A Midland, Double-A Somerset and Triple-A Scranton/Wilkes-Barre. At this point in his career, it's going to be an uphill battle for Groshans to return to the major-league level and have any kind of significant impact for the Royals.
7 hours ago
Trevor Rogers Looking To Regain Velocity
Baltimore Orioles left-hander Trevor Rogers, who as acquired in a trade from the Miami Marlins last year, was sent to Triple-A Norfolk after four mostly ineffective starts with his new club. It was a big fall for Rogers, who had a 3.17 ERA in his final nine starts with the Marlins. He had a 7.11 ERA in his four starts for the O's. Rogers was an All-Star as a rookie in 2021 but admits he was overwhelmed in his move to Baltimore in 2024. The veteran lefty did have a 2.96 ERA with 28 K's and six walks in 24 1/3 innings in his final four starts for Norfolk, though, and he is going to a player performance data-driven center this offseason for further evaluation to try and regain some velocity. Rogers averaged 94.5 mph on his fastball in 2021, but it was down to 91.9 mph in 2024. The 27-year-old is focusing on getting his lower half stronger as he looks to bounce back in 2025 with the O's.
7 hours ago
Jordan Lawlar Getting Reps In Dominican Winter League
Arizona Diamondbacks infield prospect Jordan Lawlar missed most of the 2024 regular season due to injury, collecting only 67 plate appearances between Double-A and Triple-A. In order to make up for lost time and hopefully make a push for a 2025 roster spot, the club's top prospect (MLB No. 9) is spending time in the Dominican Winter League, getting much-needed at-bats to knock off the rust. While the 22-year-old started off hot, slashing .407/.481/.773 in his first 27 plate appearances, that line now stands at .237/.315/.355 in 108 PA. Importantly, however, he's still shown the pop and speed combination we've been accustomed to seeing from the healthy version of him, with three home runs and eight stolen bases thus far. It's not clear where exactly he would play on the infield at this point, but if he can make the roster next spring, the former sixth-overall draft pick could be an overlooked multi-category fantasy contributor after an unremarkable 2023 debut and lost 2024 season.
9 hours ago
Blue Jays Sign Michael Stefanic, Kevin Gowdy To Minor-League Deals
The Toronto Blue Jays have signed infielder Michael Stefanic and pitcher Kevin Gowdy to minor-league deals with invitations to spring training. Stefanic has played his entire professional career in the Angels' organization, having a successful minor league career that has yet to translate to the big league level. The 28-year-old has a career .331/.416/.445 slashline in the minors (1749 ABs), however, that line drops to .232/.317/.275 in the majors (233 ABs). Gowdy has yet to make his major league debut despite being drafted in 2016 after Tommy John surgery and the COVID season delayed his advancement. Over his minor league career, the righty owns a 5.18 ERA, 1.59 WHIP, and 270 strikeouts over 305 2/3 IP. Stefanic and Gowdy both figure to provide the Jays organizational depth for now.
9 hours ago
Cardinals Sign Ryan Vilade To Minor-League Deal
On Tuesday, the St. Louis Cardinals signed outfielder Ryan Vilade to a minor league contract that also includes a non-roster invitation to spring training. The former second-round pick was drafted by the Rockies back in 2017, briefly debuting with the club in 2021. Since then, the 25-year-old spent time at Triple-A in Pittsburgh and Detroit's farm systems, while making 17 major league appearances for the Tigers in 2024. In 442 Triple-A plate appearances last season, the right-handed hitter slashed .278/.346/.449 with 13 home runs and 20 stolen bases. Without a starting role for the Cardinals though, Vilade is off the fantasy radar for now.
10 hours ago
Cubs And Reds In On Garrett Crochet
The Chicago Cubs and Cincinnati Reds are said to be possible trade partners that are interested in acquiring the services of White Sox left-hander Garrett Crochet. Talks of the lefty leaving Chicago swirled around the trade deadline last season, but nothing ever came to fruition. The 25-year-old was an All-Star in 2024, posting a 3.02 ERA and 0.95 WHIP prior to the break (107 1/3 IP), but slowed considerably and had his innings limited in the second half, posting a 5.12 ERA and 1.40 WHIP after the break (38 2/3 IP). The strikeout rate remained elite throughout the season, finishing with a 29.6% K-BB% in 32 starts. Both teams have already made attempts to bolster their rotation this offseason, with the Cubs landing LHP Matthew Boyd from the Guardians and the Reds acquiring RHP Brady Singer from the Royals. Provided he can stay healthy and somewhat dependent on his landing spot, Crochet should be one of the top pitchers for fantasy in 2025.
10 hours ago
Teams Prefer Michael Soroka As Back-End Starter
Most teams interested in free-agent right-hander Michael Soroka prefer him as a back-end starting pitcher with front-line potential and not as a reliever despite his better numbers in a relief role with the Chicago White Sox in 2024, according to league sources. The 27-year-old finished as the runner-up for National League Rookie of the Year in 2019 with the Atlanta Braves. But since then, Soroka tore his right Achilles tendon twice and threw only 46 innings from 2020 to 2023. Between the rotation and bullpen in 2024 with the White Sox, he posted a 4.74 ERA in 79 2/3 innings. Soroka had a 6.39 ERA with 24 K's and 24 walks in 43 2/3 innings as a starter but posted a 2.75 ERA with 60 K's and 20 walks in 36 innings of relief. The difference was his heavy reliance on his four-seam fastball as a reliever. If he continues that usage and earns a starting role somewhere, he could be a sleeper to watch in fantasy.
21 hours ago
White Sox Asking A Lot For Luis Robert Jr.
The Chicago White Sox have a very high price tag on outfielder Luis Robert Jr. in trade discussions this offseason and don't think they are overreaching, according to a source briefed on their thinking. "I don't think they understand what his value is," an MLB executive said. Chicago isn't asking for multiple prospects but do want a "meaningful piece" in return. The 27-year-old is no doubt physically gifted, but he's played in over 100 games just once in the past four seasons back in 2023, when he clubbed 38 long balls, had an .857 OPS and finished 12th in the American League in MVP voting. But outside of that season, he has struggled to stay healthy and was out from April 6 to June 4 with a hip-flexor strain in 2024. He's guaranteed $15 million in 2025 and has $20 million club options for 2025 and 2026. The shortage of center field options and quality bats has kept interest in Robert high.
21 hours ago
Royals Plan To Use Kris Bubic As A Starter
The Kansas City Royals plan to use left-hander Kris Bubic as a starting pitcher next season, although he'll most likely be on an innings limit of around 140 to 150 in his first full season back from Tommy John surgery. At the top of the rotation, the Royals are set heading into the 2025 campaign with veteran right-handers Seth Lugo and Michael Wacha and lefty Cole Ragans. Kyle Wright (shoulder), Daniel Lynch and Noah Cameron are other options for KC's rotation. If the Royals add another pitcher this offseason, they would most likely be in more of a swing role, and it probably wouldn't come until later in the offseason. The 27-year-old Bubic had TJ surgery in April of 2023 and threw 30 1/3 relief innings late in 2024, finishing with a strong 2.67 ERA and 1.02 WHIP with 39 K's and only five walks. The Royals have an opening in their rotation after trading Brady Singer to the Reds.
21 hours ago
Juan Soto Starting To Eliminate Teams
The bidding for free-agent superstar outfielder Juan Soto has reached $600 million, according to two people briefed on the negotiations who were not authorized to speak publicly. Soto's agent, Scott Boras, said on Tuesday that his client has also started the process of eliminating potential teams. The Mets, Yankees, Red Sox, Blue Jays and Dodgers are reportedly the most serious about Soto, and all the remaining contenders have made offers above $600 million. The MLB winter meetings begin on Sunday in Dallas, and the expectation is that Soto will make his decision by the end of the meetings. The 26-year-old generational talent is expected to sign for at least 12 years, with the present-day value of his new contract almost certainly beating the record Shohei Ohtani set last offseason with a deferred 10-year, $700 million contract. Wherever Soto is playing, he should continue to be an offensive beast.
21 hours ago
Evan Phillips Should Be Good To Go For Spring Training
Los Angeles Dodgers president of baseball operations Andrew Friedman said that right-handed reliever Evan Phillips (shoulder) is "fine" and should be good to go for spring training in February. Phillips missed the World Series in October due to a right-shoulder injury but didn't require surgery. He has yet to start a throwing program, but as a reliever, he still has plenty of time to do so and still be ready for the start of spring training. The 30-year-old was officially shut down in the postseason with arm fatigue. Phillips wasn't quite as good in his third year in LA in 2024, posting a 3.62 ERA, a 1.19 WHIP, 18 saves and 63:17 K:BB in 54 2/3 regular-season innings out of the bullpen. Despite the disappointing numbers, Evans saved a career-high 24 games for the Blue in 2023 and should have a high-leverage bullpen role yet again in 2025 for the best team in baseball.
22 hours ago
Daulton Varsho Unlikely To Be Ready For Opening Day
Toronto Blue Jays outfielder Daulton Varsho (shoulder) sounds unlikely to be ready for Opening Day in 2025, according to general manager Ross Atkins. "I don't want to limit him, but based on history, that could be unrealistic," said Atkins. Nothing is guaranteed at this time in the offseason, but it sounds like the Blue Jays aren't going to rush the 28-year-old in his recovery from surgery that he had on his right shoulder in late September. We'll have a better idea of his recovery timeline when the calendars flip to 2025, but Varsho's fantasy value will obviously take a hit if he's not ready for Opening Day. The former second-rounder had another below-average offensive season in Toronto in 2024, slashing .214/.293/.407 with a .700 OPS, 18 home run, 58 RBI, 10 steals and 73 runs scored in 136 games. Varsho's declining offensive profile and recovery from shoulder surgery won't make him very attractive in fantasy drafts next year.
22 hours ago
Jordan Romano Should Be Ready For 2025 Season
Toronto Blue Jays general manager Ross Atkins said that free-agent reliever Jordan Romano (elbow) should be ready for the start of the 2025 season. Atkins said that Romano "will be back physically... We have no medical concerns." However, after being non-tendered by Toronto, Romano is a free agent this winter and will explore the open market. The Blue Jays have a lot of interest in a reunion, though. The 31-year-old right-handed veteran missed four months of the 2024 season due to right-elbow issues, but if he's healthy heading into next season, he should garner plenty of attention in free agency as a late-inning, high-leverage arm. Romano's 2025 fantasy value will largely depend on where he's pitching and whether he's given closing duties. In three seasons in Toronto before 2024, Romano was one of the best closers in baseball with 95 saves, a 2.37 ERA, 1.09 WHIP and 230 K's in 186 innings pitched.
22 hours ago
Bo Bichette On Track For Opening Day
Toronto Blue Jays general manager Ross Atkins said on Tuesday that shortstop Bo Bichette (finger) is on track to be ready for Opening Day in 2025. Bichette had season-ending surgery in late September to have a pin inserted into his fractured right middle finger. The 26-year-old had an awful 2024 season between poor performance and injuries and was limited to 81 games for the Blue Jays. Barring a setback during his offseason workouts, though, Bichette should be ready to play in spring training and for Opening Day as he looks for a bounce-back campaign in what could be his final season in Toronto. He hit .225 on the year after never hitting blow .275 at any professional level of his career. Yes, he was a massive fantasy bust. Despite the terrible year, with good health, Bichette can absolutely rebound and could come at a nice value in spring drafts.
22 hours ago
Mets Re-Sign Alex Ramirez To Minor-League Deal
The New York Mets re-signed outfielder Alex Ramirez to a minor-league deal on Monday, according to a league source. Once considered a top prospect in the organization, Ramirez's development with the bat has stalled at the Double-A level, but they will keep him around for another year. Despite his offensive struggles, Ramirez had a strong market as a free agent. The 21-year-old Dominican spent all of this past season with Double-A Binghamton, slashing .210/.291/.299 with a career-low .590 OPS, five home runs, 46 RBI, a career-high 40 stolen bases and 62 runs scored in 542 trips to the plate over 123 ballgames. Ramirez's offensive decline has been a disappointment, but the Mets will take another chance on him as he heads into his age-22 season. His speed on the basepaths certainly gives him a higher floor if his bat continues to struggle in 2025.
Yesterday
Cal Mitchell, White Sox Agree To Minors Deal
Free-agent outfielder Cal Mitchell and the Chicago White Sox agreed to a minor-league deal on Sunday that includes an invite to major-league spring training, according to sources. The 25-year-old outfielder has a .627 career OPS in 71 career big-league games with the Pittsburgh Pirates but did hit an impressive .277/.359/.512 with an .871 OPS, a career-high 22 home runs, 70 RBI, 12 stolen bases and 69 runs scored in the hitter-friendly Pacific Coast League for Triple-A El Paso in the San Diego Padres organization in 122 games this past season. Mitchell went hitless in five plate appearances over two games for Pittsburgh in 2023 and batted .226 (48-for-212) with five homers and 17 RBI in 69 games in his rookie season with the Bucs back in 2022. He'll have a better chance to make an impact again at the major-league level in 2025 with the White Sox as a reserve outfielder.
Yesterday
Nick Maton Agrees To Minor-League Deal With White Sox
Free-agent infielder Nick Maton agreed to a minor-league deal with the Chicago White Sox on Tuesday that includes an invitation to major-league spring training. Maton is a versatile defender and has recorded a .659 OPS in parts of five big-league seasons. The 27-year-old former seventh-round pick by the Philadelphia Phillies in 2017 was hitless with two strikeouts in five at-bats with the Baltimore Orioles in 2024 and slashed .258/.366/.470 with an .836 OPS, 16 home runs, 57 RBI and 44 runs scored in 91 games with High-A Aberdeen and Triple-A Norfolk in the minors. In 184 games at the big-league level since debuting with Philly in 2021, Maton has hit just .205/.303/.357 with 15 homers and 63 RBI in 514 plate appearances. His greatest asset is his infield versatility, and he could see time in the majors for the rebuilding Pale Hose in 2025.
Yesterday
Kevin Pillar Wants To Play In 2025
Veteran free-agent outfielder Kevin Pillar (thumb) has changed his mind and is now keeping the door open to playing in 2025. "I've just had some time to reflect...I still enjoy doing it. I'm pretty sure I still want to play," Pillar said. He will be at the upcoming winter meetings in Dallas to look for a new team. The 35-year-old said back in the summer that he was pretty certain that the 2024 campaign would be his last in the big leagues, but he's had a change of heart since the season ended and he's had time to reflect on his career. If Pillar does play next season, he'll likely have to settle for a minor-league deal somewhere as he tries to make the Opening Day roster out of spring training as outfield depth. Having surgery on his left thumb early in the offseason won't help his cause. Pillar hit only .229 with eight homers, 45 RBI and 12 steals for the White Sox and Angels in 2024, but he excelled against left-handed pitching.
Yesterday
Jonah Heim, Kyle Higashioka To See Equal Playing Time
The Texas Rangers are planning to give catchers Jonah Heim and Kyle Higashioka equal playing time in 2025, according to general manager Ross Fenstermaker. The Rangers signed Higashioka to a two-year, $13.5 million deal on Monday night and will plan to give him plenty of playing time behind the plate given Heim's struggles on offense this past season. The 29-year-old Heim was an All-Star in 2023, won a Gold Glove and a World Series ring, but he wasn't as good in 2024, slashing .220/.267/.336 with a weak .602 OPS, 13 home runs, 59 RBI and 45 runs scored in 131 games played in his fourth year in Texas. Meanwhile, Higashioka had a career year in his lone season with the San Diego Padres with 17 home runs and 45 RBI in 84 games played as the team's primary backstop. Texas will be hoping a straight split in playing time will keep them both productive, but it will surely limit their fantasy upside.
Yesterday
