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Chris Sale  • SP  •  Braves

Will Chris Sale Be Able to Avoid the Injury Bug in 2026?

In his first season with the Atlanta Braves in 2024, veteran starting pitcher Chris Sale led MLB in wins and ERA on his way to winning the National League Cy Young Award. While Sale was still productive when healthy in 2025, a rib cage injury limited his availability and held down his overall performance. Across 125 2/3 innings (20 starts), Sale posted a 7-5 record with a 2.58 ERA, 1.07 WHIP, and 165 strikeouts. Heading into 2026, Sale could return to full Cy Young form with improved health. However, he will turn 37 years old at the end of March and carries an extensive injury track record beyond just 2025. Across a four-season stretch from 2020 through 2023, Sale made just 31 total starts. Still, since joining the Braves, Sale owns a 2.46 ERA and has posted back-to-back seasons with a strikeout rate north of 32%. He carries clear fantasy SP1 upside as long as he can stay on the mound in 2026.
17 minutes ago   
Alex Bregman  • 3B  •  Cubs

Alex Bregman Facing Power Regression in New Home Park?

Veteran third baseman Alex Bregman will have a new home for the 2026 season after signing a five-year, $175 million contract with the Chicago Cubs in free agency. The 31-year-old spent the first nine seasons of his career with the Houston Astros before signing a short-term deal with the Boston Red Sox for the 2025 season. Bregman missed time in 2025 due to injury, but produced a .273/.360/.462 slash line with 18 home runs, 62 RBI, and 64 runs scored across 495 plate appearances. In Chicago, he'll likely hit in the middle of what projects to be one of the best lineups in baseball. However, it's fair to wonder if Bregman's power output will decline now that he no longer has the home-field advantage provided by short left fields in Houston and Boston. With just a 6.1% career barrel rate, Bregman does not have elite underlying power metrics. Still, Bregman owns a career slugging percentage of .490 on the road, and 12 of his 18 home runs in 2025 came away from Fenway Park. Given that he still has a strong supporting cast around him in Chicago, Bregman's current average draft position as the eighth third baseman off the board may represent a value for fantasy managers.
27 minutes ago   
Jacob deGrom  • SP  •  Rangers

Jacob deGrom Looking to Maintain Health in 2026

Across three seasons from 2022 to 2024, injuries limited Texas Rangers starting pitcher Jacob deGrom to just 20 total starts. Heading into 2025, many wondered if the two-time Cy Young Award winner would ever return to form. However, deGrom managed to log a full season in 2025, posting a 12-8 record with a 2.97 ERA, 0.92 WHIP, and 185 strikeouts across 172 2/3 innings (30 starts). While deGrom's 22.1% K-BB rate in 2025 isn't quite the level he posted at his peak, it's still an elite mark that demonstrates how much he still has left in the tank. Still, deGrom will turn 38 years old during the 2026 season, and his extensive injury track record means he still carries a significant health risk. In comparison to other elite starting pitching options, fantasy managers should likely lower their volume-based expectations for deGrom. At the same time, he carries significant upside and currently ranks as RotoBaller's number 11 starting pitcher in standard rotisserie scoring formats.
38 minutes ago   
Aaron Judge  • RF  •  Yankees

Can Aaron Judge Sustain MVP-Level Production in 2026?

New York Yankees outfielder Aaron Judge has established himself as arguably the best hitter in baseball, winning three out of the last four American League MVP awards. In 2025, Judge posted a .331/.457/.688 slash line with 53 home runs, 114 RBI, 137 runs scored, and 12 stolen bases across 679 plate appearances. However, Judge will turn 34 years old in April, putting into question just how much longer he can sustain his unbelievable run at the plate. Judge has also been able to stay mostly healthy in recent years, but he played through an elbow injury in 2025 and has missed significant chunks of several seasons due to injury earlier in his career. On the plus side, the Yankees recently re-signed outfielder Cody Bellinger, providing Judge with some much-needed help around him in the lineup. The Yankees led MLB in runs scored (849) in 2025 and will run it back in 2026 with basically the same team, so Judge should have plenty of opportunities to rack up counting stats. Some age-related decline should be expected, but Judge still profiles as an elite outfield option for fantasy managers as long as he stays healthy heading into 2026.
51 minutes ago   
Andrew Painter  • SP  •  Phillies

Andrew Painter Not a Slam Dunk for Opening Day Rotation Spot

As things currently stand, the Philadelphia Phillies don't have a set No. 4 or No. 5 starting pitcher, according to Matt Gelb of The Athletic. Cristopher Sanchez, Jesus Luzard, and Aaron Nola are their three healthy starters who are guaranteed rotation spots. The Phillies are hoping top prospect Andrew Painter and veteran Taijuan Walker fill out the rotation, but they aren't slam dunks. Both pitchers need to perform in spring training, but even if they don't, they have to be in the initial rotation as Zack Wheeler continues his recovery from thoracic outlet syndrome. Painter, 22, had a 5.26 ERA, 1.49 WHIP, and 123:47 K:BB in 118 innings over 26 starts with Single-A Clearwater and Triple-A Lehigh Valley in 2025 in his first year back from Tommy John surgery. There wasn't a notable dip in Painter's stuff last year, and he could bounce back another year removed from TJ surgery. A lowered price in 2026 definitely makes Painter an intriguing buy-low candidate with elite pitching upside.
3 hours ago   
Spencer Arrighetti  • SP  •  Astros

Spencer Arrighetti is Healthy Heading into Spring Training

Houston Astros starting pitcher Spencer Arrighetti (elbow) doesn't appear to be dealing with any lingering problems from his elbow issues from last season. Arrighetti was sidelined in September due to elbow inflammation, but it didn't require surgery. The right-hander said he's had a fairly normal offseason and feels good right now. Arrighetti believes he'll have no problem being ready for the beginning of Spring Training. This is good news for the Astros, who only got seven starts from Arrighetti last season. The organization is hopeful they can get a full season from the 26-year-old in 2026.
5 hours ago   
Ronald Acuña Jr.  • RF  •  Braves

Ronald Acuna Jr. Won't Change Positions

Atlanta Braves outfielder Ronald Acuna Jr. won't be making a positional change this upcoming season. The Braves have confirmed that they have no plans to move Acuna out of the outfield. There was some speculation that the Braves could move Acuna to shortstop, given Ha-Seong Kim (finger) is expected to miss multiple months. That won't be the case as the Braves are likely to keep Acuna in right field for the foreseeable future. The Braves are just hopeful to keep Acuna healthy as he's only played over 100 games in a single season twice over the last five seasons.
5 hours ago   
Oneil Cruz  • CF  •  Pirates

Oneil Cruz has Productive Offseason

Pittsburgh Pirates outfielder Oneil Cruz has reportedly worked hard this offseason to improve his body and the issues he had last season. Cruz said there was no time to relax and immediately got back to work when he got home. The 27-year-old wants to focus on getting better, which is exactly what the Pirates want to hear from Cruz, who struggled last season. In 2025, Cruz posted a .200/.298/.378 slash line with 20 home runs, 61 RBI, and 38 stolen bases in 135 games. Before that, Cruz was a 2.5 WAR player during the 2024 campaign. The Pirates are hopeful that Cruz and bounce back and return to the type of production that he was giving during the 2024 season.
6 hours ago   
Hayden Birdsong  • SP  •  Giants

Hayden Birdsong is Excited after Making Mechanical Adjustments

San Francisco Giants pitcher Hayden Birdsong is reportedly excited heading into Spring Training after making some mechanical adjustments during the offseason. Birdsong is happy about how he's throwing, and he even received praise from his teammate, Logan Webb. The 24-year-old came into the league with some hype after posting strong numbers in the minor leagues. Since making his debut in 2024, Birdsong hasn't quite performed as well as the Giants had hoped. Last season, Birdsong posted a 4.80 ERA, 1.49 WHIP, and a 68/37 K/BB ratio across 21 games (10 starts) with the Giants. The hope is that these adjustments will help Birdsong be a more productive option for the Giants in 2026.
6 hours ago   
Hayden Wesneski  • SP  •  Astros

Hayden Wesneski Feels Good Heading into Spring Training

Houston Astros pitcher Hayden Wesneski (elbow) is reportedly feeling good heading into Spring Training. Wesneski reportedly threw from 90 feet as he continues to work his way back from injury. The right-hander underwent Tommy John surgery in May of last year. He's aiming to throw off the mound in April. Given the long road ahead of him, Wesneski is hopeful to make his return to the big league mound after the All-Star break. He'll hopefully serve as a nice second-half boost for this Astros pitching staff. Before going down last season, Wesneski posted a 4.50 ERA, 1.09 WHIP, and a 29/6 K/BB ratio across six starts.
6 hours ago   
Eury Pérez  • SP  •  Marlins

Eury Perez is Healthy Heading into Spring Training

Miami Marlins starting pitcher Eury Perez is reportedly fully healthy heading into the regular season. In a recent interview, Perez said he had a healthy off-season and is feeling good heading into Spring Training. This is good news for the Marlins, who only got 20 starts from Perez last season. The 22-year-old has a ton of potential, but staying healthy on the mound has been the biggest problem. He made 19 starts in 2023 and then missed all of the 2024 campaign due to injury. When healthy, Perez was sharp on the mound last season. He posted a 4.25 ERA, 1.04 WHIP, and a 105/32 K/BB ratio across his 20 starts. Both the Marlins and fantasy managers are hopeful for a full season from Perez in 2026.
6 hours ago   
Jose Altuve  • LF  •  Astros

Jose Altuve to Mainly Play Second Base

Houston Astros infielder/outfielder Jose Altuve will mostly play second base in 2026. Astros manager Joe Espada said Altuve will mainly be at second base, but will occasionally play in left field as well. The long-time second baseman made the switch to the outfield last season. The Astros quickly realized that having a five-foot-six-inch outfielder with below-average arm strength might not be the best decision. They've decided to put Altuve back in his primary position, which is the best move for everyone involved. At his age, Altuve is best served playing second base or getting reps at designated hitter.
18 hours ago   
Isaac Paredes  • 3B  •  Astros

Isaac Paredes to Get Reps at Second Base

Houston Astros infielder Isaac Paredes will reportedly get reps at second base during Spring Training. Paredes is primarily a third baseman, but will get some playing time at the keystone in camp. This isn't a completely foreign position to Paredes, as he's played 67 games at second base during his pro career. During his first season with the Astros last season, Paredes saw time only at third base and designated hitter. The Astros could be attempting to shift Paredes over to second base to give Jose Altuve more time in left field and at DH. Paredes isn't known for his defensive abilities, but a move to second base might help him on defense.
18 hours ago   
Brice Matthews  • SS  •  Astros

Brice Matthews Getting Time in the Outfield

Houston Astros infielder Brice Matthews will reportedly take some reps in the outfield during Spring Training. According to Chandler Rome, Matthews is going to see some playing time in center field during camp. Until this point, Matthews has almost exclusively played in the infield during his pro career. He did play nine games in center field during his time in Triple-A Sugar Land last season. The Astros need another outfielder with Jesus Sanchez, Jake Meyers, Cam Smith, and Jose Altuve as the main options. Matthews appears to be ready for the big league level after posting impressive numbers in the minors last season. His best path to playing time might be moving to the outfield.
18 hours ago   
Yordan Alvarez  • LF  •  Astros

Yordan Alvarez to Mostly Serve as Designated Hitter

Houston Astros outfielder Yordan Alvarez will reportedly play some left field this upcoming season. According to Chandler Rome, Alvarez will see time in left field, but will mostly serve as the designated hitter. This isn't shocking news, given Alvarez was limited to 48 games due to injuries last season. The Astros keeping Alvarez as the DH is the best way to protect him from injury. Alvarez played 15 games in left field in 2025 and 53 games in the outfield during the 2024 campaign. The 28-year-old isn't exactly known for his defensive ability, so keeping him at DH for the majority of the games makes sense. He's an elite player when healthy, so hopefully, fantasy managers will get a full season from Alvarez in 2026.
18 hours ago   
Zac Gallen  • SP

Diamondbacks are Front-Runners to Sign Zac Gallen

The Arizona Diamondbacks are reportedly the favorites to re-sign free-agent starting pitcher Zac Gallen. A reunion appears to be in the works after it seemed likely that the two sides would go their separate ways at the beginning of the winter. Gallen rejected the qualifying offer and entered free agency, but with draft pick compensation tied to his name. The Orioles, Braves, Giants, and Tigers have reportedly expressed interest in Gallen, but there is no deal in place. The 30-year-old is coming off a down year with the D-Backs in 2025. Last season, Gallen posted a 4.83 ERA, 1.26 WHIP, and a 175/66 K/BB ratio across 33 starts. It was the first year that Gallen had finished with a 4-plus ERA since the 2021 campaign. It seems possible that Gallen would take a short-term deal with opt-out options to try to re-establish his value. The D-Backs haven't replaced Gallen's spot in the rotation, so a reunion could still happen. Gallen is a quality arm that makes sense for a team that doesn't have a ton of established arms to count on right now.
19 hours ago   
Samad Taylor  • RF

Samad Taylor Signs Minor-League Deal With Padres

The San Diego Padres have signed infielder/outfielder Samad Taylor to a minor-league deal with an invite to spring training. Taylor recently elected free agency after being removed from the Seattle Mariners' 40-man roster. His versatility makes Taylor an attractive utility option, but he lacks experience at the big league level. The 27-year-old has only played 38 games across parts of three seasons. He slashed .296/.378/.461 with 17 home runs, 86 RBI, and 44 stolen bases across 137 games in Triple-A with the Mariners last season. He only played in three big league games last season, but his excellent play in the minors makes him worthy of a flier. He figures to compete for a bench role on the 26-man roster during Spring Training.
19 hours ago   
Yu Darvish  • SP  •  Padres

Yu Darvish Considering Retirement

San Diego Padres right-hander Yu Darvish's (elbow) agent, Joel Wolfe, said that no decision has been made on Darvish's retirement, according to Mark Feinsand of MLB.com. A report earlier on Saturday said that Darvish was hanging up his cleats. "Yu has not made a final decision yet. This is a complicated matter we are still working through," Wolfe said. The 39-year-old veteran will not play at all in 2026 after having an internal-brace procedure and flexor-tendon surgery. Darvish is set to make $46 million over the next three seasons if he doesn't retire, but the Japanese legend doesn't appear to have much left in the tank. He has made a combined 31 starts in the last two seasons in San Diego and has gone 12-8 with a 4.28 ERA, 1.12 WHIP, and 146:41 K:BB in 153 2/3 innings pitched. The odds are against Darvish being a reliable fantasy pitching option in 2027 if he doesn't retire.
21 hours ago   
Tarik Skubal  • SP  •  Tigers

Tigers Wanted Mets' Five Best Prospects for Tarik Skubal?

The New York Post's Joel Sherman writes that the New York Mets got indications that Detroit Tigers left-hander Tarik Skubal might have cost them their "five best prospects" in a trade. New York's five best prospects were Nolan McLean, Carson Benge, Jett Williams, Jonah Tong, and Brandon Sproat before they traded Williams and Sproat to the Milwaukee Brewers in exchange for right-hander Freddy Peralta this week. The Tigers have a sky-high asking price for Skubal, who won his second straight American League Cy Young award in 2025 after setting career highs in ERA (2.21), WHIP (0.89), strikeouts (241), and innings pitched (195 1/3). The 29-year-old southpaw is the most dominant starting pitcher in the game right now, and although he'll be a free agent after the 2026 season, it appears Detroit will hang onto him for now.
21 hours ago   
Francisco Lindor  • SS  •  Mets

Francisco Lindor Remains a High-End Shortstop Option Heading into 2026

New York Mets shortstop Francisco Lindor (elbow) is coming off an excellent 2025 season in which he posted a .267/.346/.466 slash line with 31 home runs, 86 RBI, 117 runs scored, and 31 stolen bases across 732 plate appearances. The 32-year-old underwent offseason elbow surgery, but he's expected to be fully ready to go once 2026 Spring Training gets underway. Lindor should plug in as the everyday leadoff hitter at the top of a new-look Mets lineup. New York lost star first baseman Pete Alonso to the Baltimore Orioles in free agency, which could hurt the team's offense. However, the Mets pivoted by signing infielders Bo Bichette and Jorge Polanco, as well as trading for outfielder Luis Robert Jr. Of course, New York also retains outfielder Juan Soto, who drove in 105 RBI in his first season with the Mets in 2025. All in all, Lindor should be in a position to record his fourth consecutive season of at least 100 runs scored as long as he remains healthy. He remains an elite fantasy shortstop option heading into 2026.
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