Page title background image

Carson Benge Fantasy Stats

Background banner image for player info Carson Benge

Right Fielder #3

Healthy
Height / Weight 6'1"  /  184 lbs.
Date of Birth (Age) Jan 20, 2003 (23)
Experience 1 season
College Oklahoma State
ESPN Eligible OF
Yahoo Eligible OF

2026 Rankings

Preseason OF83
Current OF20

Season Stats

SEASON TEAM POS GP FPTS/G AB R H 2B 3B HR RBI BB SO SB CS AVG OBP SLG OPS
2026NYMRF1217.645563123163144937107184.270.333.411.744
Career 121 7.6 455 63 123 16 3 14 49 37 107 18 4 .270 .333 .411 .744

Game Log

TEAM OPP POS FPTS AB R H 2B 3B HR RBI BB SO SB CS AVG OBP SLG OPS
Aug 7, 2026 NYM@PITLF17.0212000200101.0001.0001.0002.000
Aug 9, 2026 NYM@PITRF10.050200011100.400.500.400.900
Aug 10, 2026 NYM@ATLRF6.031000001100.000.400.000.400
Aug 11, 2026 NYM@ATLRF6.040200000000.500.500.5001.000
Aug 12, 2026 NYM@ATLRF8.040210000000.500.500.7501.250
Aug 14, 2026 NYMWSHRF5.040100010100.250.250.250.500
Aug 15, 2026 NYMWSHRF18.021100112100.500.7502.0002.750
Aug 16, 2026 NYMWSHRF0.040000000100.000.000.000.000
Aug 17, 2026 NYMSDRF3.030100000001.333.333.333.666
Aug 18, 2026 NYMSDRF0.040000000100.000.000.000.000
Last 10 73.0 35 3 11 1 0 1 5 4 6 1 1 .314 .400 .429 .829

Carson Benge News

Carson Benge  • RF  •  Mets

Carson Benge Back in Sunday's Lineup

New York Mets rookie outfielder Carson Benge (wrist) is starting in right field and will hit cleanup for the Mets in Sunday's series finale against the hosting Pittsburgh Pirates and right-hander Jared Jones, according to MLB.com. Benge jammed his left wrist while making a catch against the outfield wall on Friday at PNC Park and was held out of the lineup on Saturday, but he's back on Sunday and should be returned to starting lineups where he's rostered. The 23-year-old former 19th overall pick from Oklahoma State University has been one of the pleasant surprises for the Mets in another disappointing season, slashing .270/.330/.412 with a .742 OPS, 13 home runs, 46 RBI, 18 stolen bases, and 61 runs scored in his first 422 at-bats in the major leagues. Benge has been seeing the ball well lately, too, going 15-for-39 (.385) with a 1.041 OPS, two home runs, two doubles, a triple, six RBI, seven runs scored, and two steals in his last 10 games, dating back to July 29. He probably deserves to be rostered in more than half of Yahoo leagues.
Aug 9   
Carson Benge  • RF  •  Mets

Carson Benge Out With Wrist Injury on Saturday

New York Mets rookie outfielder Carson Benge (wrist) is out of the starting lineup on Saturday against the Pittsburgh Pirates due to a wrist injury that knocked him out of Friday night's game, according to MLB.com. Fellow rookie A.J. Ewing is starting in left field and will bat leadoff for the Mets against Pirates right-hander Bubba Chandler. Fantasy managers should consider Benge day-to-day after X-rays came back negative on his wrist after he crashed into the outfield wall while making a sliding catch on Friday at PNC Park. It looks like he avoided a serious injury, so he could rejoin New York's starting lineup as early as the series finale on Sunday. The 23-year-old former first-rounder from Oklahoma State University has been a solid source of counting stats across the board (mostly for speed) in all fantasy baseball leagues in 2026, as he entered the day slashing .270/.330/.412 with a .742 OPS, 13 homers, 46 RBI, 18 stolen bases, and 61 runs scored across his 422 at-bats. Benge has been swinging a hot bat lately, too, going 15-for-39 (.385) with two homers, two doubles, a triple, six RBI, seven runs scored, and two steals in his last 10 games, dating back to July 29.
Aug 8   
Carson Benge  • RF  •  Mets

Carson Benge Removed with Wrist Injury

New York Mets outfielder Carson Benge (wrist) was removed early during Friday's game against the Pittsburgh Pirates. Benge appeared to have suffered a wrist injury while making a sliding catch in the third inning. The Mets pulled him after that, and he exited the game with left wrist soreness. Before leaving the game, Benge was 2-for-2 at the plate with two singles, two RBI, and one stolen base. The assumption is that he'll head for imaging to determine the severity of the injury. Fantasy managers shouldn't be shocked to see Benge absent from Saturday's lineup. For now, he should be considered day-to-day until more information is revealed. UPDATE: The New York Daily News' Abbey Mastracco reports that X-rays on Benge's left wrist came back negative.
Aug 7   
Carson Benge  • RF  •  Mets

Carson Benge Still Begging for More Waiver Attention

New York Mets outfielder Carson Benge has quietly been one of the more productive rookie bats in 2026 for the last-place Mets. Going into the weekend, he is slashing .263/.324/.397 with a .720 OPS, 11 home runs, 13 doubles, 40 RBI, 16 stolen bases, and 52 runs scored as a lineup regular through 99 games and 408 plate appearances in his first year in the big leagues. The return of Luis Robert Jr. from the injured list recently has made New York's outfield a bit more crowded, but the 23-year-old former 19th overall pick from Oklahoma State University in 2024 has earned consistent playing time the rest of the way in what has become a lost season for the Mets. Benge can contribute across the board for fantasy managers and has stayed hot in 16 games in July, going 18-for-61 (.295) with an .805 OPS, two home runs, three doubles, eight RBI, five stolen bases, and eight runs scored across his 69 plate appearances. Fantasy managers are slowly catching on, but Benge is still rostered in just over half of Yahoo leagues, so he remains widely available.
Jul 24   
Carson Benge  • RF  •  Mets

Carson Benge Becoming a Must-Add Off the Waiver Wire?

New York Mets rookie outfielder Carson Benge is quietly having a strong first year in the big leagues for the last-place Mets. In Thursday's 7-3 win over the visiting Kansas City Royals in Queens, Benge went 2-for-3 at the plate with an RBI, a stolen base, a walk, and two runs scored to boost his season line to .269/.332/.412 in his first 91 big-league contests. He's added a .744 OPS, 11 home runs, 37 RBI, 13 stolen bases, and 52 runs scored across 374 plate appearances in an everyday role. The 23-year-old former 19th overall pick in 2024 out of Oklahoma State University has exactly two hits in each of his last four games and has gone 28-for-87 (.322) with four home runs, three doubles, a triple, 11 RBI, 15 runs scored, and three stolen bases in his last 21 games, dating back to June 17. Benge is clearly finding his stride and has proven to be a high-floor fantasy outfielder who can contribute across all categories. It's kind of a shock that he's only rostered in exactly half of Yahoo leagues. He has been one of the few bright spots in a lost season in Queens in 2026.
Jul 10   
Carson Benge  • RF  •  Mets

Does Carson Benge Have Five-Category Upside Moving Forward?

New York Mets former 2024 first-round pick Carson Benge is putting together an excellent rookie campaign for the Mets, slashing .259/.318/.402 with 10 home runs, 34 RBI, 45 runs scored, and 11 stolen bases through 343 plate appearances. On Wednesday against the Blue Jays, he launched his 10th home run of the season and is showcasing excellent power after hitting 15 home runs in the Minors in 2025 (519 plate appearances). His underlying data support his surface-level breakouts and suggest a potential positive regression, as evidenced by his .286 xBA, .346 xwOBA, and .451 xSLG. All of his surface stats are showing worse than that, which should only bode well for Benge in the second half. Fantasy managers should view Benge as a must-start player in five outfielder leagues, as he has been a solid contributor to stolen bases, power, run production, and batting average.
Jul 3   
Carson Benge  • RF  •  Mets

Carson Benge a Bright Spot in Mets' Dismal Season

New York Mets rookie outfielder Carson Benge has been one of the few bright spots in 2026 for a Mets team that has been downright awful. The 23-year-old former 19th overall pick in 2024 out of Oklahoma State University has more than held his own since his early-season call-up, and he should play regularly the rest of the way as the Mets play out the string in a lost season. In his first 289 big-league at-bats, the left-handed-hitting outfielder is slashing .256/.320/.398 with a .718 OPS, nine home runs, 30 RBI, 43 runs scored, and 11 stolen bases in 78 games played and 316 plate appearances. Benge homered twice last weekend and has hit .294 (10-for-34) with two homers, a double, a triple, four RBI, six runs scored, and a stolen base in his last eight games atop the Mets' batting order. Even more impressive so far this year is that Benge has gone 18-for-62 (.290) with two of his nine home runs against lefties. He's an emerging power/speed threat with regular playing time, which means he should be rostered in more fantasy leagues. Right now, Benge is still rostered in just under half of Yahoo leagues.
Jun 26   
Carson Benge  • RF  •  Mets

Carson Benge in the Midst of a Rookie-Year Breakout?

New York Mets rookie outfielder Carson Benge has quickly become a lineup regular and table-setter for the Mets in 2026 in his first year in the big leagues, batting .257/.316/.385 with a .701 OPS, seven home runs, nine doubles, two triples, 26 RBI, 11 stolen bases, and 39 runs scored in his first 72 big-league games across 288 plate appearances. The 23-year-old former 19th overall pick out of Oklahoma State University in the 2024 MLB draft went 3-for-5 with a run scored and a stolen base in the team's 6-4 win over the division-rival Philadelphia Phillies on Thursday out of the leadoff spot, and he's now hitting .293/.338/.533 with four home runs, six RBI, and 14 runs scored in his last 18 games. The left-handed-hitting outfielder has also gone 16-for-49 (.327) with two of his seven home runs against left-handed pitchers. In what has become a lost season for New York, Benge should be a lineup regular all year, and his recent hot streak makes him a must-add off the waiver wire for his high-end upside in multiple fantasy categories. Benge is currently rostered in only 44% of Yahoo leagues.
Jun 19   
Carson Benge  • RF  •  Mets

Carson Benge Deserves More Attention in Fantasy Leagues

It has been a lost season for the New York Mets, primarily due to injuries to their key players, but rookie outfielder Carson Benge has been a bright spot, and he should be rostered in more fantasy baseball leagues amid his recent hot streak. The 23-year-old former 19th overall pick in 2024 out of Oklahoma State University has more than held his own in his first 65 big-league games, slashing .260/.318/.396 with a .713 OPS, seven home runs, nine doubles, a triple, 26 RBI, 10 stolen bases, and 35 runs scored across 255 plate appearances. Benge has been even better so far in nine games in June, going 11-for-37 (.297) with three home runs, a triple, five RBI, seven runs scored, and a stolen base in 38 plate appearances. He even had a five-hit game on June 7 that included a home run and a triple. Although he hasn't had much exposure to lefties, he is hitting .350 (14-for-40) against them with two of his seven home runs on the year. Benge deserves more consideration from fantasy managers, as he's rostered in just under half of Yahoo leagues.
Jun 12   
Carson Benge  • RF  •  Mets

Carson Benge Should Attract More Interest Off Waiver Wire After Five-Hit Game

New York Mets rookie outfielder Carson Benge set the table nicely in the team's 7-3 victory over the San Diego Padres at Petco Park on Sunday in the series finale, going 5-for-5 at the plate out of the leadoff spot with a home run, a triple, two RBI, and three runs scored. Benge is now hitting .265/.325/.408 with a .733 OPS, seven home runs, 26 RBI, 34 runs scored, and 10 stolen bases in his first 62 big-league games across 243 plate appearances as an everyday player for the last-place Mets. The 23-year-old's strong outing on Sunday in San Diego was the first five-hit game of his career, and he finished just a double short of hitting for the cycle. After his five-hit performance at Petco, Benge is now hitting .360 (9-for-25) with three home runs, a triple, five RBI, six runs scored, and a stolen base in six games so far in June. The young outfielder is red-hot at the plate and provides a nice power/speed profile for fantasy managers in the short and long term. Benge is only rostered in 39% of Yahoo leagues and should start picking up steam as a waiver-wire pickup this week.
Jun 8   
LEGEND