Jake Bennett Fantasy Stats

Boston Red Sox starting pitcher Jake Bennett picked up his fifth win of the season in his first start after the All-Star break on Friday, allowing just one hit across six scoreless innings in his team's 10-0 win over the Tampa Bay Rays. Since making his MLB debut on May 1, Bennett has recorded a 5-3 record with a 2.35 ERA, 0.88 WHIP, and 38 strikeouts across 53 2/3 innings (nine starts). The 25-year-old left-hander does not have overwhelming strikeout stuff, as he's averaging 93.0 miles per hour on his fastball and has logged just an 18.7% strikeout rate. However, his command has been elite. Bennett posted a 5.7% walk rate across 39 1/3 innings at Triple-A before his promotion, and he's allowed a 4.4% walk rate in the big leagues so far. Bennett has also been hard to square up, surrendering a 5.8% barrel rate and just three total home runs. Fantasy managers should not expect a ton of strikeout upside, but Bennett remains an emerging young pitcher to target on the waiver wire.

Boston Red Sox left-handed starting pitcher Jake Bennett is not the flashiest waiver arm, but the ratios are getting hard to ignore. The 25-year-old is 4-3 with a 2.64 ERA, 0.94 WHIP, and 35 strikeouts over 47 2/3 innings through his first eight MLB starts. He kept rolling on Wednesday, holding the Chicago White Sox scoreless for seven innings while allowing four hits and striking out four in a 5-0 win. That is useful enough to move quickly, even if this is not a pure strikeout-ceiling play. Bennett's 86.9 mph average exit velocity allowed, 35.5% hard-hit rate, and .268 xwOBA allowed back up the run prevention, while the modest strikeout total keeps the fantasy profile grounded. Bennett is on 47% of Yahoo rosters, so he has not slipped by everyone. RotoBaller's latest waiver rankings still back him as an add in 10-team leagues.

Boston Red Sox starting pitcher Jake Bennett has been one of the few bright spots in his team's season this year, and he can be a nice boost for your fantasy team if you need help from the waiver wire. The Red Sox acquired the towering 25-year-old lefty from the Nationals in exchange for Luis Perales this offseason, and Bennett got off to a fast start by posting a 1.60 ERA in his nine starts in Triple-A. He made a couple of starts for the Red Sox in May but has solidified his spot in the rotation with an excellent run over his last four starts. He has allowed two runs or fewer in each of his last four outings, posting a 1.78 ERA and 2.68 FIP with 23 strikeouts in 25 1/3 innings. He dominated the Yankees and Angels to win his last two starts, and he'll be back on the bump this Wednesday against the White Sox for one more start before the All-Star break. While he doesn't have the high strikeout ceiling of some of the flashier prospects, Bennett has been effective enough to be a strong streaming option in all formats and potentially a long-term solution, especially if the Red Sox move starting pitchers at the deadline, opening more opportunities for him down the stretch.

Boston Red Sox rookie left-hander Jake Bennett, who is ranked as the team's No. 6 prospect at MLB Pipeline, has pitched well in his first six major-league starts and should have a long leash in Boston's starting rotation going into the second half of the 2026 season, with both Garrett Crochet (shoulder) and Connelly Early (elbow) on the injured list. In his first 33 innings pitched in the majors, Bennett has posted a 3.27 ERA (3.11 FIP) and 1.06 WHIP with 25 strikeouts and seven walks for a 2-3 record. The 25-year-old could end up being a steal after Boston acquired him in a trade with the Washington Nationals over the offseason. The former second-rounder in 2022 out of the University of Oklahoma has been much sharper in his last three starts, giving up just three earned runs with two walks and 17 strikeouts in 17 2/3 innings pitched after he allowed nine earned runs with five walks and eight strikeouts in 15 1/3 innings in his first three big-league starts. With great command of his pitches and an opportunity to stick in Boston's rotation the rest of the year, Bennett is a priority waiver-wire pickup for fantasy managers in need of rotation help. Bennett is currently rostered in under 20% of Yahoo leagues.

Boston Red Sox starting pitcher Jake Bennett could be back on the big league roster soon. According to Ian Browne, Bennett could return to the starting rotation as early as Tuesday. The Red Sox need another starting pitcher after optioning Brayan Bello on Tuesday. The 25-year-old is the No. 6 prospect in the Red Sox farm system. He has already made two starts for the team this season. Bennett has pitched extremely well in the minor leagues and has earned another chance at the big league roster. He'd be worth a look in deep leagues if he does receive the call back to The Show next week.

The Boston Red Sox announced on Friday that they recalled left-handed pitching prospect Jake Bennett from Triple-A Worcester. Bennett will make his major-league debut on Friday and start against the Houston Astros. Boston needs some help in their starting rotation with both lefty Garrett Crochet (shoulder) and righty Sonny Gray (hamstring) on the injured list at the moment. Bennett, the club's No. 6 prospect per MLB Pipeline, gets the call to the big leagues for the first time after going 2-1 with a 0.86 ERA, 0.71 WHIP, 16 strikeouts, and three walks in 21 innings across five starts for Worcester this year. The 25-year-old southpaw was a former second-round pick by the Washington Nationals in 2022 out of Oklahoma. He's mostly a fastball/changeup pitcher with excellent command, but he'll be a pretty risky fantasy streamer on Friday in his first MLB appearance against an Astros team that ranks third in baseball in OPS (.784). Bennett isn't a bad upside stash in deeper fantasy leagues, though, as he could get more starts in Boston's rotation if he fares well on Friday. He's currently rostered in 13% of Yahoo leagues.

MassLive.com's Chris Cotillo writes that Boston Red Sox left-hander Jake Bennett has been an early camp standout for the team. The Red Sox want to keep him stretched out this spring, so he won't be a candidate to be in the Opening Day bullpen. "I don't foresee us, outside of strict necessity, wanting to shorten him up anytime soon," pitching coach Andrew Bailey said. The 25-year-old 6-foot-6, 234-pounder is getting an opportunity in big-league camp despite having not pitched above Double-A. Baseball America ranks Bennett as the sixth-best prospect in Boston's system and the fifth-best pitcher. He had Tommy John surgery after the 2023 season and missed all of 2024, but he bounced back nicely last year with a 2.27 ERA, 64 K's, and 19 walks in 75 1/3 innings. For now, Bennett is a name to watch. If he pitches well at Triple-A this year, he could be an option for Boston's rotation or bullpen later in 2026.

The Boston Red Sox acquired left-handed pitching prospect Jake Bennett from the Washington Nationals on Monday in exchange for right-handed pitching prospect Luis Perales, sources told ESPN's Jeff Passan. Bennett, 25, was drafted by the Nats in the 39th round in 2019. The young southpaw pitched for Single-A Fredericksburg, High-A Wilmington, and Double-A Harrisburg in 2025 in his first year back from Tommy John surgery, going a combined 2-5 with a 2.27 ERA, 1.07 WHIP, and 64:19 K:BB ratio in 75 1/3 innings over 19 outings (18 starts). Per MLB Pipeline, Bennett immediately becomes the BoSox's No. 7 prospect. The 6-foot-6, 234-pounder is predominantly a sinker/changeup pitcher who has held impressive ground-ball rates in the minors. Bennett also features a low- to mid-90s heater. Bennett might be another full year away from the big leagues, but his combination of size and stuff gives him decent upside at the major-league level.

Washington Nationals pitching prospect Jake Bennett could be the next pitching prospect from the minors to be in the big leagues next year. With Travis Sykora (elbow) and Jarlin Susana (lat) injured, and Sykora in particular expected to miss 2026 after undergoing Tommy John late in the season, the Nationals may look to Bennett in order to plug a hole in a rotation that had the second-worst ERA in the league this year (5.17). The Nats' 10th-ranked prospect missed all of 2024 recovering from his own Tommy John surgery, but pitched well at three different levels this year, posting a 2.27 ERA, 1.08 WHIP, and a 15.2 percent K-BB% in 18 starts (75 1/3 innings pitched). His 7.65 K/9 rate will have to increase in order to make him more appealing for fantasy, though, so keep an eye on him in 2026 to see if the offseason gave him time to improve that area of his game.