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Seth McGowan Fantasy Stats

Background banner image for player info Seth McGowan

Running Back #20

Healthy
Height / Weight 6'0"  /  223 lbs.
Date of Birth (Age) Oct 23, 2001 (24)
Experience Rookie
Drafted 2026 NFL Draft, 7th Round, Pick #237 (Colts)
College Kentucky

2026 Rankings (PPR)

Preseason RB81
Current RB85
Week3 RB76

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2026IND20.51.0200.00110000
Career 2 0.5 1.0 2 0 0.0 0 1 1 0 0 0 0

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 13, 2026INDBAL1.0000110000
Week 2Sep 20, 2026INDKC0.0200.00000000

Seth McGowan News

Seth McGowan  • RB  •  Colts

Seth McGowan is Unlikely to See Consistent Role

Indianapolis Colts running back Seth McGowan has barely seen the field over the first two games of the regular season. Heading into Week 3, McGowan has registered two carries for zero yards and one reception for zero yards. The 24-year-old is unlikely to have standalone value while Jonathan Taylor is healthy. Taylor is the workhorse back, and McGowan only saw the field for six percent of the offensive snaps last week. He remains worth stashing because he could see a significant role if Taylor ever goes down with an injury. Fantasy managers shouldn't bother starting McGowan in any formats ahead of the Week 3 matchup against the Houston Texans.
9 hours ago   
Seth McGowan  • RB  •  Colts

Seth McGowan Is a Pure Contingency Play

Indianapolis Colts running back Seth McGowan has barely touched the ball through two games, but his spot on the depth chart is what keeps him interesting. McGowan caught one pass for no gain in Week 1, then had two carries for no yards against Kansas City. Jonathan Taylor has handled 43 carries and seven receptions over that same stretch, so there is no standalone role to chase. McGowan is still listed directly behind Taylor, though, and DJ Giddens has been inactive for both games. The rookie has played just 11.1% of the offensive snaps, which makes this a pure contingency bet. RotoBaller includes McGowan among its high-upside handcuffs and ranks him 52nd overall on the Week 3 waiver board, with an add recommendation in 14-team leagues. He is not worth forcing onto a shallow roster, but deeper-league managers looking for a direct backup to one of the league's busiest backs can justify stashing him now.
4 days ago   
Seth McGowan  • RB  •  Colts

Seth McGowan Remains a Worthy Deep-League Handcuff Running Back

A seventh-round pick in the 2026 NFL Draft, Indianapolis Colts running back Seth McGowan has begun his first NFL season in a reserve role behind superstar Colts back Jonathan Taylor. As long as Taylor remains healthy, McGowan is highly unlikely to see a fantasy-relevant workload. In the Colts' 41-23 Week 1 loss to the Baltimore Ravens, the 23-year-old recorded zero carries and one catch for zero yards on one target. Still, McGowan cemented his status as the Colts' RB2, as he was the only back besides Taylor to see the field against Baltimore. Taylor has recorded over 700 touches since the start of the 2024 season, and he appears to be on his way to another massive workload in 2026. If he were to go down with an injury at any point, McGowan could immediately vault into fantasy relevance. In deeper leagues, McGowan could be worth targeting on the waiver wire for his handcuff appeal.
Sep 15   
Seth McGowan  • RB  •  Colts

Seth McGowan's Long Road Leads to the Colts' RB2 Job

Indianapolis Colts running back Seth McGowan took a long route to his current spot behind Jonathan Taylor. Joel A. Erickson of the Indianapolis Star detailed the difficult road McGowan traveled after his career at Oklahoma ended following a 2021 arrest, with stops at Texas College, Butler Community College, New Mexico State and Kentucky before the Colts drafted him in the seventh round this spring. The football climb continued once he arrived. McGowan impressed Indianapolis with his physical running and receiving ability during camp, and he has now moved ahead of DJ Giddens on the current depth chart after opening the preseason behind him. That makes the rookie considerably more interesting for fantasy. Taylor still dominates this backfield, so there isn't much standalone value to chase right now. McGowan has nevertheless gone from a seventh-round flier to the Colts' No. 2 back, giving him real handcuff value if his role is ever forced to grow.
Sep 10   
Seth McGowan  • RB  •  Colts

Seth McGowan Requires Patience in Deeper Fantasy Leagues

Indianapolis Colts running back Seth McGowan is more of a bench swing than somebody fantasy managers should expect to use anytime soon. The seventh-round rookie made the 53-man roster after rushing for 725 yards and 12 touchdowns at Kentucky last season, and the Colts liked the physicality he showed throughout the preseason. There is still somebody in his way before Jonathan Taylor, though. Indianapolis currently lists DJ Giddens second on the depth chart and McGowan third, leaving the rookie without much of a standalone role heading into Week 1. The good news is that the Colts kept only three running backs on the active roster, so an injury could change things quickly. McGowan is rostered in just 1% of Yahoo leagues and sits in the 14-team range on the current waiver list. That's where he belongs for now. Deep benches can take the shot, but managers in standard leagues do not need to force it.
Sep 8   
Seth McGowan  • RB  •  Colts

Colts Running Back Seth McGowan Turning Heads In Preseason

Indianapolis Colts backup running back Seth McGowan is projected to win the handcuff job to lead back Jonathon Taylor according to The Athletic's James Boyd. In an August 29 article, Boyd wrote, "McGowan has clearly won the second-string job thanks to his physicality and reliable hands out of the backfield." The seventh-round pick out of Kentucky in the 2026 Draft, McGowan stands at 6-foot-1 and is 223 pounds offering big-time size out of the backfield but as Boyd points out he can catch the ball as well and thus be involved in the passing game. McGowan had two catches for five yards each in the three preseason games and rushed 17 times for 64 yards. With McGowan seeming to prove himself as the backup to Taylor look for him as a very late round pick or a potential early season waiver wire option.
Sep 6   
Seth McGowan  • RB  •  Colts

Seth McGowan Likely Does Enough to Win the Backup Job

Indianapolis Colts running back Seth McGowan rushed for 20 yards on five carries during Saturday's preseason contest against the Detroit Lions. He also had a five-yard reception in the loss. McGowan finished the preseason with 74 scrimmage yards across three games, and he might have done enough to win the backup job behind Jonathan Taylor. Entering the summer, the backup competition was between McGowan and DJ Giddens, a 2025 fifth-round pick who had 96 rushing yards last year. In addition to out-producing Giddens this preseason, McGowan is younger, although he has slightly lower draft capital as a seventh-round pick. It's important to note that both running backs are merely competing for a handcuff role here, as Jonathan Taylor is the undisputed every-down back in Indianapolis. Taylor was responsible for a whopping 86.6% of the Colts' running back carries last year, and he figures to achieve a similar mark in 2026. If McGowan is confirmed as Taylor's backup, he'll still be avoidable in shallower redraft leagues, and he'll be a mere stash in dynasty and deeper redraft formats.
Aug 29   
Seth McGowan  • RB  •  Colts

Seth McGowan Poised to Claim RB2 Role in Indianapolis

Indianapolis Colts rookie running back Seth McGowan appears to be the favorite for the backup role behind star Jonathan Taylor. McGowan had eight carries for 27 yards and added five yards on one catch in the 34-6 preseason loss to the Atlanta Falcons. With quarterback Riley Leonard and the backups, McGowan played 27 of 27 snaps and has done a good job in training camp. With second-year back DJ Giddens (hamstring) struggling at camp and expected to miss time, McGowan appears locked into the handcuff role behind Taylor, who has missed 16 games over the last four seasons. Currently ranked as the RB63 in RotoBaller's positional rankings, McGowan could be in a great situation behind an elite offensive line if Taylor is banged up during the season.
Aug 22   
Seth McGowan  • RB  •  Colts

Seth McGowan Quiet in First Opportunity as a Preseason Starter

Indianapolis Colts rookie running back Seth McGowan started in Thursday's 13-13 preseason opening tie against the New England Patriots. With lead running back Jonathan Taylor held out, McGowan only racked up 17 yards on his five carries and lost a fumble. McGowan was unable to capitalize on this early opportunity to solidify himself as the team's RB2, as fellow running back DJ Giddens (hamstring) was held out of the game due to injury. Deep Dynasty managers should continue to hold out hope for McGowan as the young rookie develops and gains more experience next week against the Atlanta Falcons. If McGowan can earn that RB2 role, he could also be a valuable handcuff for Taylor managers in redraft leagues.
Aug 14   
Seth McGowan  • RB  •  Colts

Seth McGowan Taking Advantage of RB2 Duties

Indianapolis Colts rookie running back Seth McGowan came into training camp competing with second-year runner DJ Giddens for the primary backup role behind the newly extended Jonathan Taylor, and with Giddens recently missing time with a hamstring injury, Colts beat reporter Zach Hicks has been impressed by what he's seen from McGowan in the RB2 role. Taylor recently praised the seventh-round pick, telling reporters, "Everybody thinks he's just like a big power back, but Seth has some moves... If you look at his feet, he reminds me of like a David Montgomery." While unlikely to force the type of committee role Montgomery has been part of in recent seasons in Detroit, McGowan has the opportunity to seize the all-important handcuff role to Taylor, raising his value as a dynasty stash and making him a player to at least keep tabs on in deep redraft leagues.
Aug 7   
LEGEND
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