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Seth McGowan Fantasy Stats

Background banner image for player info Seth McGowan

Running Back #20

Healthy
Height / Weight 6'0"  /  223 lbs.
Date of Birth (Age) Oct 23, 2001 (25)
Experience Rookie
Drafted 2026 NFL Draft, 7th Round, Pick #237 (Colts)
College Kentucky

2026 Rankings (PPR)

Preseason RB81
Current RB69
Week9 RB51

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2026IND82.721.5371634.404512000
Career 8 2.7 21.5 37 163 4.4 0 4 5 12 0 0 0

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 13, 2026INDBAL1.0000110000
Week 2Sep 20, 2026INDKC0.0200.00000000
Week 3Sep 27, 2026INDHOU1.44143.50000000
Week 4Oct 4, 2026INDWAS4.86315.20127000
Week 5Oct 11, 2026INDPIT2.95163.20113000
Week 6Oct 18, 2026INDTEN2.74276.80000000
Week 7Oct 25, 2026INDMIN5.811464.20112000
Week 8Nov 1, 2026INDJAX2.95295.80000000

Seth McGowan News

Seth McGowan  • RB  •  Colts

Seth McGowan a Priority Stash Ahead of Trade Deadline

Indianapolis Colts running back Seth McGowan should be stashed in most 12+ team fantasy football leagues ahead of the NFL's trade deadline on Nov. 10. There have been plenty of trade rumors circulating around Jonathan Taylor, and if he ends up being dealt, McGowan would take over as Indianapolis' undisputed No. 1 running back. It would take a lot for the Colts to trade Taylor, but it does seem like the rumors have been gaining steam over the last couple of days. Indianapolis has done a good job getting McGowan more involved lately, as he played 34% of the snaps in Week 7 and has totaled 17 touches across his last two games. The 25-year-old rookie from Kentucky would be the Colts' top fantasy running back if Taylor gets dealt, but even then, he'd likely rank as a high-end RB3 with a moderately low floor. After all, Indianapolis looks pretty weak on offense, so there may not be a ton of high-value touches for McGowan, even if he does end up leading the backfield throughout the second half of the season.
3 days ago   
Seth McGowan  • RB  •  Colts

Seth McGowan Still Firmly the Colts' RB2 For Now

Indianapolis Colts backup running back Seth McGowan hasn't seen more than a handful of touches in any of his games this season, and that's unlikely to change in Week 8. The Colts will take on the Jacksonville Jaguars, and Indianapolis RB1 Jonathan Taylor, who remains with the team for now despite trade rumors swirling, will be the clear workhorse running back as long as he is under contract with them. Taylor is one of the NFL's best running backs, and would be the clear starter on any team that was willing to trade for him or the Colts if they decide to keep him. McGowan saw 11 rushes and one target in Week 7, totaling a season-high 12 touches, but even that was uncharacteristically high for him. McGowan is a priority waiver pickup in all leagues before Week 8's Sunday slate of games, as many fantasy managers are flocking to pick him up with Taylor's potential exit looming. But he should be left on benches as long as Taylor is still with the Colts and expected to start.
6 days ago   
Seth McGowan  • RB  •  Colts

Seth McGowan a Priority Waiver-Wire Stash Ahead of NFL Trade Deadline

Indianapolis Colts rookie running back Seth McGowan has played a limited role in his team's offense so far in 2026, recording 146 yards from scrimmage on 36 touches across seven games. The 25-year-old had his usage scaled up in Week 7, logging 11 carries for 46 yards against the Minnesota Vikings. McGowan's growing role could be a sign of things to come. The Colts still have superstar running back Jonathan Taylor firmly ahead of McGowan on the depth chart, which will not change as long as Taylor remains healthy and on the roster. However, with the Colts currently sitting at 2-5 and riding a three-game losing streak, trade speculation around Taylor has begun to heat up. If Taylor were to get moved, McGowan could be in line to assume a workhorse role in the Indianapolis backfield. In leagues where he is available on the waiver wire, McGowan profiles as a priority stash candidate as the trade deadline approaches.
Oct 26   
Seth McGowan  • RB  •  Colts

Seth McGowan a Top Stash as Teammate's Trade Rumors Heat Up

Indianapolis Colts running back Seth McGowan is a priority waiver wire target, given that he has the potential to ascend into the No. 1 role over the next few weeks. Trade rumors are heating up surrounding Jonathan Taylor, with several teams expected to have interest if the Colts continue to lose games and trade away some of their top talent. McGowan is the direct backup to Taylor, and he would presumably handle the lead-back role if Taylor were to be traded. While we wouldn't expect McGowan to slot in as a mid-range RB1 in fantasy football, his talent and presumptive volume could at least get him on the RB2 radar, as we don't expect he'd have a ton of competition from DJ Giddens, who has yet to play an offensive snap this year. There's definitely a possibility that the Colts keep Taylor, and McGowan doesn't get onto the fantasy radar this year. However, there's also a possibility that McGowan becomes a weekly fantasy starter in this hypothetical Colts backfield without Taylor. As a result, he's a worthwhile stash in 12+ team redraft leagues and almost all dynasty formats.
Oct 24   
Seth McGowan  • RB  •  Colts

Seth McGowan a Top Handcuff to Look for on Waivers

Indianapolis Colts rookie running back Seth McGowan has seen modest involvement in each of the past four games, showing enough to make him an attractive handcuff behind three-time Pro Bowler Jonathan Taylor. With the Colts in free fall at 2-4 and having recently fired longtime general manager Chris Ballard, there is also an outside chance the team could look to move Taylor ahead of the NFL's November 10th trade deadline. A seventh-round pick in the 2026 NFL Draft, McGowan is the only other running back on Indianapolis' roster to receive a carry through six games, averaging more than four yards per attempt, and with multiple paths to an increased workload, he makes for an intriguing long-term stash in a week with few high-priority waiver targets.
Oct 20   
Seth McGowan  • RB  •  Colts

Seth McGowan Among the Top Handcuffs to Stash

Indianapolis Colts running back Seth McGowan has emerged as one of the more appealing handcuff stashes in fantasy football, with a clear path to increased opportunities if Jonathan Taylor misses time. The 6-foot, 223-pound rookie has established himself as Indianapolis' primary backup, while DJ Giddens has yet to play an offensive snap this season. McGowan has recorded 17 carries for 61 yards and three receptions for 10 yards through five games, including five rushes for 16 yards and one catch for three yards in Sunday's loss to the Pittsburgh Steelers. He played 26.1% of the offensive snaps in that contest after reaching a season-high 29% in Week 4. Taylor continues to dominate the backfield, playing 82.2% of Indianapolis' offensive snaps through five games, leaving McGowan with little standalone fantasy value. However, the rookie's size, established position on the depth chart, and limited competition behind him make him an attractive insurance option. Taylor managers should strongly consider rostering McGowan, while those in deeper leagues can justify stashing him before an injury potentially sends his waiver value soaring.
Oct 14   
Seth McGowan  • RB  •  Colts

Seth McGowan A Waiver Target As Handcuff RB For Colts

Indianapolis Colts running back Seth McGowan appears to have fully wrested control of his team's RB2 job away from DJ Giddens, the other RB on the roster aside from starter Jonathan Taylor. Giddens dealt with a knee injury in Week 2, but was a healthy scratch for Week 3, as the coaching staff decided to make Taylor and McGowan the team's active running backs. There is essentially zero chance that McGowan will push the coaching staff to hand him more touches at the expense of Taylor, who's one of the best backs in the league. But the rookie would step into a large role if Taylor got injured, meaning he should be added by fantasy managers who want to handcuff Taylor and in deeper leagues where all RB2s are rostered. McGowan is a nice lottery ticket in an offense that was highly productive last season before quarterback Daniel Jones tore his Achilles tendon. He's been active and starting for the first four games, but likely still needs time to heal. McGowan could see 20 or more touches in games that Taylor misses. He carried the ball six times for 31 yards and caught one of his two targets for seven yards in a dominant win over the Washington Commanders in Week 4 while Giddens sat on the sideline, so it's obvious McGowan is the target to pickup off waivers.
Oct 6   
Seth McGowan  • RB  •  Colts

Seth McGowan Remains Stash Option

Indianapolis Colts running back Seth McGowan saw the most action of the season during the Week 3 win over the Houston Texans. McGowan rushed the ball four times for 14 yards in the two-point victory. The 24-year-old has seen a minimal role in the backfield over the first three weeks of the season. His role is unlikely to grow much with Jonathan Taylor being the workhorse back in Indy right now. The rookie back is still one of the more interesting handcuff options around the league. McGowan could be one injury away from being the starter in an offense that loves to run the ball. He's worth stashing in deep leagues and dynasty formats on the chance that Taylor misses time.
Sep 29   
Seth McGowan  • RB  •  Colts

Seth McGowan is Unlikely to See Consistent Role

Indianapolis Colts running back Seth McGowan has barely seen the field over the first two games of the regular season. Heading into Week 3, McGowan has registered two carries for zero yards and one reception for zero yards. The 24-year-old is unlikely to have standalone value while Jonathan Taylor is healthy. Taylor is the workhorse back, and McGowan only saw the field for six percent of the offensive snaps last week. He remains worth stashing because he could see a significant role if Taylor ever goes down with an injury. Fantasy managers shouldn't bother starting McGowan in any formats ahead of the Week 3 matchup against the Houston Texans.
Sep 26   
Seth McGowan  • RB  •  Colts

Seth McGowan Is a Pure Contingency Play

Indianapolis Colts running back Seth McGowan has barely touched the ball through two games, but his spot on the depth chart is what keeps him interesting. McGowan caught one pass for no gain in Week 1, then had two carries for no yards against Kansas City. Jonathan Taylor has handled 43 carries and seven receptions over that same stretch, so there is no standalone role to chase. McGowan is still listed directly behind Taylor, though, and DJ Giddens has been inactive for both games. The rookie has played just 11.1% of the offensive snaps, which makes this a pure contingency bet. RotoBaller includes McGowan among its high-upside handcuffs and ranks him 52nd overall on the Week 3 waiver board, with an add recommendation in 14-team leagues. He is not worth forcing onto a shallow roster, but deeper-league managers looking for a direct backup to one of the league's busiest backs can justify stashing him now.
Sep 22   
LEGEND
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