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Zach Benson Fantasy Stats

Background banner image for player info Zach Benson
Buffalo Sabres

Left Winger #6

Healthy
Height / Weight 5'10"  /  177 lbs.
Date of Birth (Age) May 12, 2005 (20)

2025-26 Rankings

Current LW41

Season Stats

SCORING
SEASON TEAM POS GP FPTS GS G A PTS SOG SH% PPG SHG HAT BLK PIM +/-
2023-24BUFLW71390.041119309811.20003536-3
2024-25BUFLW75401.7151018281208.33002960-2
2025-26BUFLW57390.4151026369410.61001824+22
Career 203 1182.1 34 31 63 94 312 9.9 4 0 0 82 120 +17

Game Log

SCORING
TEAM OPP POS FPTS GS G A PTS SOG SH% PPG SHG HAT BLK PIM +/-
Mar 10, 2026 BUFSJLW3.0000020.0000020
Mar 12, 2026 BUFWASLW2.8000010.0000100
Mar 14, 2026 BUFTORLW6.5001110.000000+1
Mar 17, 2026 BUFVEGLW10.5000050.0000000
Mar 19, 2026 BUFSJLW5.01011000000+2
Mar 21, 2026 BUFLALW15.011121100.000000+2
Mar 22, 2026 BUFANALW16.50112250.000000+1
Mar 25, 2026 BUFBOSLW12.81101250.000010+1
Mar 27, 2026 BUFDETLW1.5100010.000000-3
Mar 28, 2026 BUFSEALW6.5001110.0000000
Last 10 80.1 4 3 5 8 16 18.8 0 0 0 2 2 +4

Zach Benson News

Zach Benson  • LW  •  Sabres

Zach Benson Activated From Injured Reserve

Buffalo Sabres left wing Zach Benson (upper body) was activated from Injured Reserve, Heather Engel of NHL.com reports. He is poised to return from a four-game absence on Saturday against the Tampa Bay Lightning. Benson has been a big part of Buffalo's success this season, posting a plus-16 rating and 26 points (seven goals, 19 assists) in 42 outings. His return will affect Peyton Krebs' usage. To activate Benson, the Sabres reassigned Anton Wahlberg to the minors.
Feb 28   
Zach Benson  • LW  •  Sabres

Zach Benson Could Be an Option Friday

Buffalo Sabres left wing Zach Benson (upper body) could return to action on Friday against the Florida Panthers, Justin Alpert of Sabres.com reports. Benson skated Friday morning, and Sabres head coach Lindy Ruff hasn't ruled him out for the game. However, Ruff suggested Benson's return is more likely to come on Saturday against the Tampa Bay Lightning. Benson has missed three games with an upper-body injury. He has contributed seven goals and 19 assists in 42 appearances this season. If Benson doesn't return on Friday, Peyton Krebs will continue to have a larger role.
Feb 27   
Zach Benson  • LW  •  Sabres

Zach Benson Sits Out Second Straight Game

Buffalo Sabres left wing Zach Benson (upper body) will miss a second straight game on Thursday against the Pittsburgh Penguins. Benson scored in Monday's 5-3 win over Florida but also sustained an upper-body injury. Sabres head coach Lindy Ruff expects to have Benson back after the Olympic break. Josh Norris (upper body) is also on track to rejoin the lineup when the Sabres resume play on Feb. 24. He will miss his 12th consecutive game on Thursday. Jordan Greenway (abdomen) is also expected to remain out against Pittsburgh. As a result of the injuries up front, Peyton Krebs has joined the first line, giving his fantasy stock a massive boost.
Feb 5   
Zach Benson  • LW  •  Sabres

Zach Benson Suffers Upper-Body Injury Monday

Buffalo Sabres left wing Zach Benson (upper body) couldn't finish Monday's win over the Florida Panthers, leaving him questionable for Tuesday's tilt versus the Tampa Bay Lightning. "(He's) just being evaluated," Sabres head coach Lindy Ruff said postgame. "Couldn't finish the game. We'll see where he's at tomorrow." Benson scored Buffalo's third goal of the night. He appeared to have injured his left shoulder after crashing into the boards when he was tripped during a breakaway. Benson has accompanied Tage Thompson and Alex Tuch on the first line, while averaging 2:14 of power-play time. Josh Doan may move up in the lineup if Benson can't play on Tuesday.
Feb 3   
Zach Benson  • LW  •  Sabres

Zach Benson Hurt in Thursday's Win

Buffalo Sabres left wing Zach Benson (upper body) was injured in Thursday's 4-2 win over the Montreal Canadiens, Bill Hoppe of the Olean Times reports. With a couple of minutes left to play, Canadiens forward Zachary Bolduc hit Benson in the head with his elbow. Benson registered the game-winning goal in the contest, ending a three-game point drought. While scoring hasn't been easy for Benson in recent games, he is enjoying a career year. The 20-year-old has notched 23 points (six goals, 17 assists) across 37 outings. Buffalo also lost defenseman Jacob Bryson (upper body) to injury on Thursday night.
Jan 23   
Zach Benson  • LW  •  Sabres

Zach Benson Placed on Injured Reserve

Buffalo Sabres left wing Zach Benson (undisclosed) has landed on Injured Reserve, Bill Hoppe of Buffalo Hockey Beat and Olean Times Herald reports. Benson was apparently hurt late in Thursday's matchup against the Boston Bruins and is now set to miss at least one week of action, beginning with Saturday's clash against the Washington Capitals. This season, Benson has recorded eight assists in as many games but has yet to score, despite firing 16 shots on goal in a top-line role. To strengthen their forward depth during Benson's absence, the Sabres have recalled Isak Rosen from the minors. Rosen is a player to watch, as he has been on fire in the AHL, producing 12 points (five goals, seven assists) in eight appearances.
Nov 1   
Zach Benson  • LW  •  Sabres

Zach Benson Records Four Assists In Season Debut

Buffalo Sabres left wing Zach Benson racked up four assists in his season debut on Wednesday, helping his squad beat the Ottawa Senators 8-4. Benson, who had missed the first few games of the campaign due to a facial injury, registered assists in all situations, starting off with a short-handed helper in the second period. He logged nearly a minute and a half on the penalty kill, while spending 3:43 on the power play. During even-strength play, Benson was partnered with Tage Thompson and Alex Tuch on the first line. The trio scored a combined eight points, so it's safe to assume that they will stick together for a while.
Oct 16   
Zach Benson  • LW  •  Sabres

Zach Benson Expected to Make Season Debut Wednesday

Buffalo Sabres left wing Zach Benson (face) is on track to make his season debut on Wednesday against the Ottawa Senators, Bill Hoppe of the Olean Times Herald reports. Benson is expected to take a spot on the first line and should also see time with the top power-play unit. His season debut has been delayed due to a facial injury. The 20-year-old took a puck to the face during practice the day before Buffalo's season opener. Although Benson's career stats of 58 points (21 goals, 37 assists) over 146 games don't really stand out, he becomes an intriguing fantasy option if he sticks to the first line and the top power-play unit. On Wednesday, Josh Doan will be bumped to the second line, with Jiri Kulich projected to be a healthy scratch.
Oct 14   
Zach Benson  • LW  •  Sabres

Zach Benson Remains Out Saturday

Buffalo Sabres left wing Zach Benson (face) will remain sidelined on Saturday against the Boston Bruins. Benson took a puck to the face during Wednesday's practice and required hospitalization. Sabres head coach Lindy Ruff believes Benson will be out until Wednesday's matchup against the Ottawa Senators. With Josh Norris (upper body) also unavailable, the team recalled Joshua Dunne from the minors on Friday to provide additional forward depth. Although Dunne made his pro debut in 2020, he has only played in 16 NHL games and hasn't registered any points yet, so he shouldn't attract fantasy interest.
Oct 11   
Zach Benson  • LW  •  Sabres

Zach Benson Unlikely To Play Thursday

Buffalo Sabres left wing Zach Benson (illness) will likely exit the lineup on Thursday against the Utah Hockey Club. He is not feeling well and is set to sit out his seventh game of the season. The 19-year-old has notched 10 goals and 23 points in 60 appearances this term. In his absence, Jack Quinn may skate in a top-six role against Utah. Quinn broke out of a slump with two assists in Monday's victory over the Boston Bruins. He will now aim to log points in back-to-back games for only the fifth time this season. Quinn boasts similar numbers to Benson, sitting on 26 points (10 goals, 16 assists) through 59 outings.
Mar 20, 2025   
Zach Benson  • LW  •  Sabres

Zach Benson Considered "A Possibility" For Tuesday's Game

Buffalo Sabres left wing Zach Benson (lower body) could be back in action against Ottawa on Tuesday. After missing five games with a lower-body injury, Benson came through full practice on Monday. Sabres head coach Lindy Ruff called Benson "a possibility" for Tuesday's game. Benson had a quiet start to the campaign before getting injured, failing to post any points in six outings. However, he's seen as a top-six piece in Buffalo, and the scoring should eventually come for the talented winger. Benson skated on the second line on Monday, joining fellow youngsters Dylan Cozens and Jack Quinn.
Nov 4, 2024   
Zach Benson  • LW  •  Sabres

Zach Benson Could Play Next Week

Buffalo Sabres winger Zach Benson (lower body) has a chance to return next week if his recovery continues to go well, according to head coach Lindy Ruff. Benson has missed the last three games due to a lingering lower-body injury that has hampered him all season. He won't play Friday against the New York Islanders or Saturday against the Detroit Red Wings, but could be back next week at some point. The 19-year-old sophomore doesn't have a point yet in six games, but has scoring upside and could work his way into the top six if he plays well. He should be considered a buy-low in dynasty formats, and in redraft leagues he could turn into a streamer or even a bench option later in the season.
Nov 1, 2024   
Zach Benson  • LW  •  Sabres

Zach Benson Good To Go On Thursday

Buffalo Sabres winger Zach Benson (lower body) will play against Los Angeles on Thursday. After sustaining a lower-body injury versus New Jersey at the weekend, Benson was initially considered a game-time call for the team's home opener. The 19-year-old will skate with Tage Thompson and Alex Tuch on the first line and should see time on the second power-play unit. Jiri Kulich also remains in the top six, with JJ Peterka (concussion) sidelined.
Oct 10, 2024   
Zach Benson  • LW  •  Sabres

Zach Benson Nursing A Lower-Body Injury

Buffalo Sabres winger Zach Benson missed Saturday's meeting with New Jersey due to a lower-body injury. The 19-year-old managed to log 17:23 of ice time when the teams opened the 2024-25 NHL campaign on Friday in Prague, but he was taken out of the lineup for Saturday's rematch. Sabres head coach Lindy Ruff told reporters that Benson played through the injury on Friday. Benson enjoyed a 30-point rookie campaign last season, making 71 appearances. Jiri Kulich replaced him on the second line on Saturday. It's currently unclear if Benson will be ready to return to the lineup when the Sabres face the Los Angeles Kings in their next game on Thursday.
Oct 5, 2024   
Zach Benson  • LW  •  Sabres

Zach Benson Will Stick In NHL

Buffalo Sabres winger Zach Benson is set to play in his 10th game of the season on Friday, which will burn the first year of his ELC. Benson was drafted 13th overall in this year's draft, which is a spot that normally doesn't see players play in the NHL right away. Nonetheless, the Sabres have seen enough from Benson to make him a full-time NHLer. The 18-year-old has five points in nine games while playing on the second line and second powerplay unit. He might not have a fantasy-relevant season, but he is a huge asset in dynasty leagues.
Nov 24, 2023   
Zach Benson  • LW  •  Sabres

Zach Benson Back For Buffalo On Friday

Buffalo Sabres left wing Zach Benson (lower body) will rejoin the lineup Friday versus Winnipeg. The young winger has been activated from Injured Reserve and is expected to play for the first time since Oct. 29. Benson's rookie campaign has yet to take off, with the 18-year-old going goalless and having only two points through six appearances. He'll be riding with the second line and the second power-play unit in Friday's contest.
Nov 17, 2023   
Zach Benson  • LW  •  Sabres

Zach Benson Ruled Out Week-To-Week

Buffalo Sabres left wing Zach Benson (lower body) will be out week-to-week after aggravating the injury he was dealing with a few weeks back. Benson, who broke into the Sabres team with an impressive preseason, missed a pair of games recently with a lower-body injury and faces a longer absence now. The talented winger has notched two points in his first six career games this season. Brandon Biro, who's been on fire in the AHL early in the season, was recalled from the minors on Tuesday and replaced Benson on the first line in practice.
Oct 31, 2023   
Zach Benson  • LW  •  Sabres

Zach Benson Misses Another Game Monday

Buffalo Sabres left wing Zach Benson (lower body) will remain sidelined for Monday's encounter with the Canadiens. The young winger got hurt last Thursday versus Calgary and skipped Saturday's meeting with the Islanders despite returning to practice on the same day. Benson was again on the ice Monday morning, but the team will keep him out of the lineup for now. Sabres head coach Don Granato noted that Benson could probably play through the injury, so he's not dealing with a serious issue. He won't have to wait long for his next opportunity to return, as Buffalo is also in action on Tuesday, taking on Ottawa in a road game.
Oct 23, 2023   
Zach Benson  • LW  •  Sabres

Zach Benson Out On Saturday

Buffalo Sabres left wing Zach Benson (upper body) won't play Saturday against the Islanders. The 19-year-old was injured Thursday' against Calgary and couldn't practice on Friday. He was back on the ice Saturday morning, but Benson is still dealing with some soreness and will sit out the contest. It's been a decent start to his rookie campaign, as Benson boasts two points in four games. His injury gives a chance for Victor Olofsson to re-enter the lineup. The Swedish winger has been a healthy scratch for the last couple of games after finishing the first two games of the season pointless and with only one shot on goal and a minus-two rating.
Oct 21, 2023   
Zach Benson  • LW  •  Sabres

Zach Benson Day-To-Day With Lower-Body Injury

Buffalo Sabres forward Zach Benson did not practice Friday and is considered day-to-day with a lower-body injury. Benson's status for Saturday's game against the New York Islanders is up in the air and likely won't be known until sometime tomorrow. If he can't play, Victor Olofsson will likely fill in after back-to-back healthy scratches. Olofsson could join the second powerplay unit, which makes him a decent option in DFS where he can likely be grabbed for very little.
Oct 20, 2023   
LEGEND
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