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Bam Knight Fantasy Stats

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Running Back #20

Healthy
Height / Weight 5'11"  /  210 lbs.
Date of Birth (Age) Apr 11, 2001 (25)
Experience 4 seasons
College North Carolina State

2026 Rankings (PPR)

Preseason RB74
Current RB70
Week7 RB45

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2022NYJ78.459.0853003.511314100020
2023DET21.63.13134.30118000
2025ARI127.792.9822693.342231160111
2026ARI62.515.0181126.202218010
Career 27 6.3 170.0 188 694 3.7 5 38 48 286 1 4 1

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 13, 2026ARILAC0.0000000000
Week 2Sep 20, 2026ARISEA2.422412.00000000
Week 3Sep 27, 2026ARISF0.0000000000
Week 4Oct 4, 2026ARINYG0.0000000000
Week 5Oct 11, 2026ARIDET0.8188.00000000
Week 6Oct 18, 2026ARILAR11.815805.302218010

Bam Knight News

Bam Knight  • RB  •  Cardinals

Bam Knight Makes Case for Larger Role After Strong Week 6 Showing

Arizona Cardinals running back Bam Knight made the most of his opportunity in Sunday's 18-16 victory over the Los Angeles Rams, gaining 98 scrimmage yards despite playing fewer snaps than Tyler Allgeier. Knight rushed 15 times for 80 yards, including a 31-yard gain, and caught both of his targets for another 18 yards. Allgeier remained the lead back with 18 carries and 40 offensive snaps, but managed just 38 rushing yards and one reception for 10 yards. Knight played 32 snaps and might have seen additional work had full-body cramps not limited him during the second half. With rookie Jeremiyah Love (ankle) sidelined, Knight's performance gives Arizona reason to consider a more balanced backfield rotation if Love remains unavailable. Rostered in just 1% of Yahoo leagues, Knight is worth a speculative addition in 12-team formats ahead of Sunday's matchup with Denver. His longer-term outlook is considerably less certain, as the Cardinals still view him as their third running back when Love is healthy.
Yesterday   
Bam Knight  • RB  •  Cardinals

Bam Knight Paces Arizona's Backfield in Week 6 Win

Arizona Cardinals running back Bam Knight rushed for 80 yards on 15 carries during Sunday's Week 6 win over the Los Angeles Rams on the road. He also caught two passes for 15 receiving yards. With rookie Jeremiyah Love (ankle) inactive on Sunday, the expectation was that Tyler Allgeier would lead the backfield. While he did just barely lead the team in carries (18 to Knight's 15), he was far less productive in terms of rushing and receiving yards. In fact, Allgeier averaged just 2.1 yards per carry, while Knight averaged 5.3 yards per carry. In terms of participation, Allgeier played 40 snaps and Knight played 32. Given that Knight drastically outperformed expectations and earned more touches as a result, we'd expect to see a similar backfield split against the Broncos in Week 7 if Love remains sidelined.
Yesterday   
Bam Knight  • RB  •  Cardinals

Bam Knight Not Viable Despite Potential For More Playing Time

Arizona Cardinals running back Bam Knight had just one carry for eight yards in last week's loss to the Detroit Lions. Buried behind Jeremiyah Love (ankle) and Tyler Allgeier on the depth chart, it was Knight's third rushing attempt of the season. Love has been ruled out for Arizona's Week 6 meeting with the Los Angeles Rams, so Knight should see more work than usual, but he will still be operating behind Allgeier. Knight's opportunities may also be limited by the expected game script. The Cardinals are currently 12.5-point underdogs and will have to go pass-heavy to keep pace with the Rams. Aside from an aerial approach on offense detracting from rushing opportunities, Knight is not known for his pass-blocking ability, which may limit his chances to get on the field. Knight is projected as an RB5/6 and should only be considered as an option in deep leagues in Week 6.
3 days ago   
Bam Knight  • RB  •  Cardinals

Bam Knight Could See an Expanded Role

Arizona Cardinals running back Bam Knight will move up the depth chart ahead of the Week 6 matchup against the Los Angeles Rams. Lead back Jeremiyah Love (ankle) is ruled out, so Tyler Allegeier will operate as the No. 1 back this weekend. Knight should move into the No. 2 role for as long as Love is out. Knight hasn't done much this season, but he rushed for 269 yards on 82 carries in 12 games last season. He could be a desperation deep league option for fantasy managers looking for help this weekend.
3 days ago   
Bam Knight  • RB  •  Cardinals

Bam Knight's Dynasty Value Has Run Dry in Crowded Running Back Room

Arizona running back Bam Knight took advantage of a depleted Cardinals depth chart in 2025, finishing as the fantasy RB24 or better in five different weeks while leading the team with four rushing touchdowns. Knight signed a one-year deal to return to Arizona this offseason, but with an entirely revamped running back room in the desert, any meaningful contributions in 2026 will likely be made on special teams. James Conner and Trey Benson played in a combined seven games in 2025, and while both are expected to be healthy heading into the season, they themselves will be battling for the third and fourth spots on the Cardinals' newly stacked depth chart after the team signed Tyler Allgeier in free agency and spent the third pick in the 2026 NFL Draft on future bell cow Jeremiyah Love. With no realistic path to playing time, Knight has fallen to RB93 in RotoBaller's dynasty rankings and is no longer a player worth rostering.
May 27   
Bam Knight  • RB  •  Cardinals

Cardinals Re-Sign Bam Knight to One-Year Deal

The Arizona Cardinals agreed to re-sign running back Bam Knight to an undisclosed deal on Wednesday, according to his agent, Mike McCartney. Knight became a much bigger part of Arizona's backfield last year than anyone would have expected after season-ending injuries to both James Conner (foot) and Trey Benson (knee). The 24-year-old finished the year with 82 carries for 269 yards and a career-high four touchdowns, adding 22 receptions for 160 yards and another score through the air in 12 games (eight starts). Conner and Benson are still under contract with the Cardinals for the 2026 season, and they also signed former Atlanta Falcons RB Tyler Allgeier earlier this week. At best, Knight will be the RB3 or RB4 in Arizona going into next season, so he's unlikely to have nearly as many opportunities for touches unless injuries strike again.
Mar 11   
Bam Knight  • RB  •  Cardinals

Cardinals Place Bam Knight on Injured Reserve

The Arizona Cardinals announced on Tuesday that they placed running back Bam Knight (ankle) on Injured Reserve, which will end his season. Knight was carted off the field in Sunday's loss to the Houston Texans and is nursing a "bad sprain." The 24-year-old took over lead-back duties after both James Conner (foot) and Trey Benson (knee) suffered injuries earlier this season. He hasn't been very efficient (3.3 yards per carry) on a team-high 82 rushing attempts this year, but he currently leads the Cardinals with 269 rushing yards while also scoring four touchdowns on the ground. In the final three weeks of the season, fantasy managers should expect Michael Carter to take over on early downs for the Cardinals, with Emari Demercado serving in the pass-catching role in a pass-happy offense. Knight can safely be dropped in redraft leagues.
Dec 16   
Bam Knight  • RB  •  Cardinals

Cardinals Unsure if Bam Knight Will Play in Week 16

The Arizona Cardinals are unsure if running back Bam Knight (ankle) will be able to play in Week 16 against the Atlanta Falcons, according to Theo Mackie of The Arizona Republic. "Not sure. It's an ankle, though. He was sore today," head coach Jonathan Gannon said when asked if he expects Knight to play this week. The 24-year-old was carted off the field in Sunday's loss to the Houston Texans and is believed to be dealing with a "bad sprain." The diagnosis alone should lead fantasy managers to believe that Knight probably won't play in Week 16, especially with the Cardinals eliminated from playoff contention. It wouldn't be a surprise if Knight doesn't play in the final three weeks of the season. James Conner (foot) and Trey Benson (knee) are out for the season, so the backfield would be split by Michael Carter and Emari Demercado if Knight is unable to play against Atlanta. We should have a better idea of Knight's Week 16 status in a few days.
Dec 15   
Bam Knight  • RB  •  Cardinals

Bam Knight has "Bad Sprain," Unlikely to Play in Week 16

ESPN's Adam Schefter reports that Arizona Cardinals running back Bam Knight (ankle) is trending toward being inactive for Week 16's home game in Week 16 against the Atlanta Falcons. Knight was out there for just one snap in the team's 40-20 loss to the Houston Texans, handling one carry for negative two yards before injuring his ankle and being carted off the field. Schefter notes that Knight will undergo an MRI on Monday to assess the severity, although it's being described as a "bad sprain." It's good news that initial testing revealed no breaks. Either way, it seems that his chances of suiting up against the visiting Falcons are slim at best. Teammate Michael Carter stepped up in Week 15 (14/56), with the 24-year-old unable to continue, though it's possible he splits more work with Emari Demercado as the latter regains health from an ankle injury of his own.
Dec 15   
Bam Knight  • RB  •  Cardinals

Bam Knight Ruled Out on Sunday With Ankle Injury

According to Darren Urban of AZCardinals.com, Arizona Cardinals running back Bam Knight (ankle) will not return to the Week 15 road outing against the Houston Texans due to an ankle injury. Knight was initially deemed questionable to re-enter the game after he was carted off early on with an ankle injury. However, he'll now miss the remainder of the contest after recording a loss of two yards on his lone carry. Backfield mate Michael Carter has taken over lead rushing duties in the 24-year-old's stead, and he figures to get the bulk of the work this afternoon, considering teammate Emari Demercado entered the game with an ankle issue of his own. Depending on the severity of Knight's ailment, Carter could be a hot waiver add over the week ahead.
Dec 14   
LEGEND
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