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Rico Dowdle Fantasy Stats

Background banner image for player info Rico Dowdle

Running Back #13

Healthy
Height / Weight 5'11"  /  215 lbs.
Date of Birth (Age) Jun 14, 1998 (28)
Experience 7 seasons
College South Carolina

2026 Rankings (PPR)

Preseason RB29
Current -
Week1 -

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2020DAL150.22.47243.40000000
2022DAL50.00.0000000000
2023DAL165.791.5893614.121722144210
2024DAL1612.4197.823510794.623949249332
2025CAR1712.7216.323610764.663950297121
Career 69 7.4 508.0 567 2540 4.5 10 95 121 690 6 6 3

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 7, 2025CARJAX3.63124.00234000
Week 2Sep 14, 2025CARARI2.9691.501110000
Week 3Sep 21, 2025CARATL10.810303.01118000
Week 4Sep 28, 2025CARNE4.09323.6011-2000
Week 5Oct 5, 2025CARMIA32.4232069.013428000
Week 6Oct 12, 2025CARDAL33.9301836.104556110
Week 7Oct 19, 2025CARNYJ10.617794.601217000
Week 8Oct 26, 2025CARBUF5.48546.80000000
Week 9Nov 2, 2025CARGB28.1251305.222311000
Week 10Nov 9, 2025CARNO15.318532.913310000
Week 11Nov 16, 2025CARATL15.019452.405755000
Week 12Nov 24, 2025CARSF11.46386.304436000
Week 13Nov 30, 2025CARLAR9.918583.202221000
Week 15Dec 14, 2025CARNO12.416493.11115000
Week 16Dec 21, 2025CARTB8.39293.204614000
Week 17Dec 28, 2025CARSEA9.312594.90354000
Week 18Jan 3, 2026CARTB3.07101.402220011

Rico Dowdle News

Rico Dowdle  • RB  •  Steelers

Is Rico Dowdle a Player to Target in the Middle Rounds of 2026 Drafts?

Veteran running back Rico Dowdle has topped 1,000 rushing yards in each of the past two seasons, playing for two different teams, and he looks to keep that streak alive after signing a two-year, $12.3 million deal this offseason to join the Pittsburgh Steelers. In Dallas, Dowdle shared the backfield with three-time Pro Bowler Ezekiel Elliott, while last year in Carolina, he joined a room with Chuba Hubbard, who was fresh off an RB15 finish and a four-year contract extension. While he was able to ultimately wrestle primary duties from both, Elliott was well past his prime, while Hubbard spent much of the year slowed by a calf injury. In Pittsburgh, even as he reunites with former head coach Mike McCarthy, Dowdle could face notably stiffer competition for playing time from jack-of-all-trades Jaylen Warren, who himself finished as the RB16 in 2025 while splitting work with one of the league's most proficient pass catchers, Kenneth Gainwell. However, in an Aaron Rodgers-led offense unlikely to push the ball downfield, both backs are likely to see heavy involvement, and with neither currently being drafted inside the top 30 of the position, both stand a strong chance to outperform ADP. Dowdle is RotoBaller's RB33 for 2026, but with multiple paths to fantasy relevance, he could prove to be one of the year's better mid-round values.
Jun 23   
Rico Dowdle  • RB  •  Steelers

Rico Dowdle's Dynasty Value Fading Ahead of First Season in Pittsburgh?

Pittsburgh Steelers running back Rico Dowdle is entering his first year with the team in 2026 after racking up 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games with the Carolina Panthers in 2025. Dowdle began the year as the RB2 in Carolina but eventually took over the lead role following an early-season injury to Panthers back Chuba Hubbard. While Dowdle's season-long numbers are impressive, his production tailed off down the stretch of the season after Hubbard returned from injury. Dowdle failed to crack 60 rushing yards in any of his final eight games of the season and logged just six touches in the Panthers' playoff loss to the Los Angeles Rams. Dowdle now enters a similar backfield dynamic in Pittsburgh, where he figures to split touches with Steelers back Jaylen Warren. Dowdle's upside in the event of an injury to Warren could be enormous, but his production figures to be limited as long as both backs are splitting touches. In dynasty formats, managers may want to consider selling high on Dowdle.
May 29   
Rico Dowdle  • RB  •  Steelers

Rico Dowdle's Dynasty Ceiling Limited By Backfield Committee in Pittsburgh

Pittsburgh Steelers running back Rico Dowdle began the 2025 season as the RB2 for the Carolina Panthers behind Chuba Hubbard. However, an early-season injury to Hubbard opened the door for Dowdle, and he finished the year with 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games for Carolina. The Steelers rewarded Dowdle with a two-year, $12.25 million contract in free agency, and he now forms a two-headed backfield monster in Pittsburgh with veteran back Jaylen Warren. Warren's presence in Pittsburgh likely caps Dowdle's production ceiling, particularly in the passing game. Still, Dowdle should be the team's primary early-down and goal-line rusher, a role he's proven he can excel in in recent years. In dynasty formats, Dowdle profiles as a solid flex option with some upside heading into 2026.
May 8   
Rico Dowdle  • RB  •  Steelers

Will Rico Dowdle Emerge as the Clear RB1 in Pittsburgh?

Veteran running back Rico Dowdle had a standout year with the Carolina Panthers in 2025, racking up 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games. The 27-year-old parlayed his strong season into a two-year contract with the Pittsburgh Steelers, where he will likely share lead running back duties with Steelers back Jaylen Warren. Dowdle is the stronger short-area and goal-line back between the two, which could lead to him earning a larger role in the red zone. However, Warren is a standout pass-catcher, which might lead to a drop-off in Dowdle's fantasy value in PPR formats. Dowdle was able to thrive while paired with Panthers back Chuba Hubbard in 2025, so he's proven the ability to provide fantasy production in a split backfield. Still, dynasty managers may want to value Dowdle more as an RB3/flex option than a no-doubt starter at the running back position.
Apr 17   
Rico Dowdle  • RB  •  Steelers

Rico Dowdle Remains Likely to Split Carries in Pittsburgh

Across 17 games with the Carolina Panthers in 2025, running back Rico Dowdle racked up 1,373 scrimmage yards and seven touchdowns on 275 touches. After recording just 83 rushing yards over Carolina's first four games of the season, Dowdle took advantage of a mid-season injury to fellow Panthers back Chuba Hubbard and emerged as the team's RB1 through the remainder of the year. Dowdle's emergence in Carolina was enough to earn him a two-year, $12.25 million contract from the Pittsburgh Steelers in free agency. In Pittsburgh, Dowdle will likely split touches with incumbent Steelers back Jaylen Warren. Warren's presence limits Dowdle's fantasy upside, particularly as a receiver. However, Dowdle is the more physical of the two backs and could be the team's preferred early-down and red zone rusher. Overall, Dowdle profiles as a fringe starting running back option for fantasy managers in a split backfield in Pittsburgh.
Mar 27   
Rico Dowdle  • RB  •  Panthers

Steelers Signing Rico Dowdle on Monday

The Pittsburgh Steelers are signing former Carolina Panthers running back Rico Dowdle to an undisclosed deal on Monday, multiple sources told Jordan Schultz of FOX Sports. Dowdle was never expected to return to Carolina in his search for an RB1 role after back-to-back 1,000-yard rushing seasons with the Panthers and Dallas Cowboys. The 27-year-old carried the Panthers' backfield last year when Chuba Hubbard missed time due to injury, and he finished with 1,076 rushing yards and a career-high six rushing scores on 236 carries over 17 regular-season games (11 starts). Dowdle's production trailed off late last year, though, as Hubbard was kept in the fold out of the backfield. In Pittsburgh, he may have a similar problem. Pass-catching back Kenneth Gainwell signed with the Bucs, but Jaylen Watson remains and could be a serious threat to Dowdle's fantasy upside as he heads into his sixth NFL season. Dowdle finished 2025 as the RB16 in half-PPR scoring.
Mar 9   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Linked to the Commanders

Carolina Panthers impending free-agent power back Rico Dowdle "has been linked" to the Washington Commanders by some people around the NFL, according to ESPN's Jeremy Fowler. Dowdle should do quite well for himself on the open market this offseason after back-to-back 1,000-yard seasons with the Dallas Cowboys and Panthers. In 17 regular-season games last year with Carolina, the 27-year-old South Carolina product had a career-high 236 rushing attempts for 1,076 yards (4.6 yards per carry), and six rushing touchdowns, adding 39 receptions for a career-best 297 yards and another score on 50 targets. Dowdle would become Washington's favorite for RB1 duties next season if they were to sign him, giving them a more experienced and established lead back over Jacory Croskey-Merritt. The Panthers are probably unlikely to re-sign Dowdle since he wants to pursue a lead-back role, which he won't get in Carolina alongside Chuba Hubbard.
Mar 9   
Rico Dowdle  • RB  •  Panthers

Panthers Leaving the Door Open for Rico Dowdle to Return

Carolina Panthers impending free-agent running back Rico Dowdle wasn't happy with the way the 2025 season ended and seemed like a man not interested in re-signing, but he "has sent out social-media messages since then suggesting he might," according to Darin Gantt of Panthers.com. General manager Dan Morgan said the "door was open" for Dowdle to return, but they will let him test the free-agent market. If Dowdle doesn't re-sign, the Panthers are happy with the rest of the RB room, which includes Chuba Hubbard, former second-rounder Jonathon Brooks, and last year's fourth-rounder, Trevor Etienne. The 27-year-old Dowdle led Carolina in rushing last year, running for 1,076 yards and six touchdowns on 236 carries over 17 regular-season games. It was his second straight 1,000-yard season. He was involved in more of a timeshare down the stretch with Hubbard, though, and Dowdle has made it clear he wants an opportunity to be a lead back. That's unlikely to happen if he stays with the Panthers.
Feb 25   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Appears Headed for an Exit in Free Agency

ESPN's David Newton writes that unless Carolina Panthers running back Rico Dowdle wants to "return at a bargain price," he "appears headed to this third team in three seasons." General manager Dan Morgan said he had a good meeting with Dowdle after the season, but Dowdle was unhappy with the way the year ended -- he had seven carries for 10 yards in the Week 18 regular-season finale and only five carries for nine yards in the Wild-Card loss to the Los Angeles Rams. The 27-year-old has produced back-to-back 1,000-yard seasons and was Carolina's leading rusher (1,076 yards), but he'd likely be in a committee backfield again with Chuba Hubbard if he were to re-sign. Hubbard is locked in through the 2028 campaign on a four-year, $33.2 million deal he signed in 2024. "I just want to be a guy who can go out there and just get the bulk [of the carries]," Dowdle said.
Jan 30   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle's Stock Rising as he Enters Free Agency

Carolina Panthers running back Rico Dowdle had a second straight 1,000-yard season in 2025 in his first year with the Panthers. Dowdle had a nearly identical campaign to the one he had with the Dallas Cowboys in 2024, although he had a career-high seven touchdowns (six rushing, one receiving) in 17 regular-season games. The 27-year-old had a career-high 236 rushing attempts (one more than last year) for 1,076 yards and six rushing scores. Dowdle had a stretch from Week 5 to Week 9 when backfield mate Chuba Hubbard was injured, where he was one of the most productive backs in the NFL, handling 103 carries for 652 yards and three touchdowns while also catching 10 passes for 112 yards and another TD in five games. Dowdle struggled to produce meaningful numbers for fantasy managers the rest of the way while sharing touches with Hubbard, and he only had five carries for nine yards while losing a fumble in the playoff loss to the Rams. Dowdle proved the last two seasons that he can handle a heavier workload. He's looking for a bigger role and seems likely to depart in free agency in 2026. Dowdle's fantasy value next season will depend entirely on where he's playing.
Jan 29   
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