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Rico Dowdle Fantasy Stats

Background banner image for player info Rico Dowdle

Running Back #5

Healthy
Height / Weight 5'11"  /  215 lbs.
Date of Birth (Age) Jun 14, 1998 (27)
Experience 6 seasons
College South Carolina

2025 Rankings (PPR)

Preseason RB53
Current RB9
Week11 RB6

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2020DAL150.22.47243.40000000
2022DAL50.00.0000000000
2023DAL165.791.5893614.121722144210
2024DAL1612.4197.823510794.623949249332
2025CAR1114.7162.01688335.052330197110
Career 63 7.2 453.7 499 2297 4.6 9 79 101 590 6 5 2

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 7, 2025CARJAX3.63124.00234000
Week 2Sep 14, 2025CARARI2.9691.501110000
Week 3Sep 21, 2025CARATL10.810303.01118000
Week 4Sep 28, 2025CARNE4.09323.6011-2000
Week 5Oct 5, 2025CARMIA32.4232069.013428000
Week 6Oct 12, 2025CARDAL33.9301836.104556110
Week 7Oct 19, 2025CARNYJ10.617794.601217000
Week 8Oct 26, 2025CARBUF5.48546.80000000
Week 9Nov 2, 2025CARGB28.1251305.222311000
Week 10Nov 9, 2025CARNO15.318532.913310000
Week 11Nov 16, 2025CARATL15.019452.405755000

Rico Dowdle News

Rico Dowdle  • RB  •  Panthers

Rico Dowdle Totals 100 Yards Between the Air and the Ground In Week 11

Carolina Panthers running back Rico Dowdle had one of his worst performances on the ground this season in Carolina's 30-27 win over the Atlanta Falcons. The Carolina RB rushed for 45 yards on 19 carries while averaging 2.4 yards per attempt, his lowest since Week 2. In the air, Dowdle did have his best game since Week 6, as he totaled 55 yards on a season-high five receptions. Despite the disappointing rushing numbers, Dowdle totaled at least 15 Fantasy PPR Points for the third straight week. In Week 12, the Carolina Panthers will face the San Francisco 49ers, who ranked 21st in Fantasy Points Per Game allowed to RBs in the last four weeks leading up to Week 11. Fantasy players should continue to start Dowdle every week, as he provides a solid statistical floor in any matchup.
2 hours ago   
Chuba Hubbard  • RB  •  Panthers  |  Rico Dowdle  • RB  •  Panthers

Chuba Hubbard's Fantasy Value on the Decline as RB2 in Carolina

Carolina Panthers running back Chuba Hubbard is locked in as the backup running back for the Panthers. Last week against the Saints, Hubbard played on 21% of snaps, logged 14 yards on three carries, and finished with just 2.5 Fantasy PPR Points. Since his Week 7 return from a calf injury, Hubbard has totaled 96 rushing yards and is averaging 5.3 PPR Fantasy Points Per Game. Hubbard should only be rostered as a handcuff to those who roster Rico Dowdle.
2 days ago   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Will be A Fantasy Difference-Maker in Week 11

Carolina Panthers running back Rico Dowdle has a highly favorable matchup against the Atlanta Falcons in Week 11. Atlanta ranks 29th in Fantasy Points Per Game allowed to running backs. The Falcons' run defense was trampled in Week 10 by Jonathan Taylor, who registered 244 rushing yards, three TDs, and 49.6 PPR Fantasy Points. In his last six games, Dowdle had four rushing touchdowns, averaged 5.8 yards per carry, and averaged 21 PPR Fantasy Points Per Game. Dowdle is a must-start in all formats in Week 11, as he is capable of being a major fantasy difference-maker.
2 days ago   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Cleared to Play in Week 11

Carolina Panthers running back Rico Dowdle (quadriceps) was removed from Friday's final injury report and will play on Sunday against the division-rival Atlanta Falcons in Week 11, according to Darin Gantt of Panthers.com. Dowdle missed practice on Wednesday for the second straight week with a minor quad injury, but he returned to practice on Thursday and is now in the clear to play this weekend as Carolina's lead back. The 27-year-old has been one of the NFL's most dominant RBs in 2025, vaulting him into a top-five weekly play at the position in fantasy football. He played through his quad issue in last week's loss to the New Orleans Saints and had 21 touches for 64 yards. Dowdle is averaging a career-best 5.3 yards per carry in his first year with the Panthers for 788 rushing yards and five touchdowns on 149 carries. He has added 18 catches for 142 yards and another score. Keep him locked into your starting lineup.
3 days ago   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Returning to Practice on Thursday

Carolina Panthers running back Rico Dowdle (quadriceps) was seen warming up at the portion of practice open to the media, so it looks like he will return to practice on Thursday, according to Alex Zietlow of The Charlotte Observer. Just like last week, Dowdle did not practice on Wednesday before returning to the field the following day. The 27-year-old has been managing a quad issue, but it hasn't kept him from playing and serving as Carolina's unquestioned lead back. He will likely be limited on Thursday, but as long as he upgrades to full on Friday (like he did last week), he should be good to go for Sunday's divisional game against the hosting Atlanta Falcons. Dowdle has been the RB10 this year in half-PPR scoring with 788 rushing yards and five touchdowns on 149 carries while also adding 18 catches for 142 yards and a score. He's a must-start in fantasy if he's active in Week 11. UPDATE: Dowdle was officially limited on Thursday.
3 days ago   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Held Out on Wednesday, Should Fantasy Managers be Worried?

Carolina Panthers running back Rico Dowdle (quadriceps) was held out of practice on Wednesday, according to Darin Gantt of Panthers.com. Dowdle continues to manage a quad injury and has been held out of practice on Wednesdays in recent weeks, so fantasy managers shouldn't be too worried about his status for the Week 11 divisional clash against the Atlanta Falcons this weekend unless he also misses practice on Thursday. There was some uncertainty about how the Panthers would handle their backfield when Chuba Hubbard returned from his calf injury, but those questions have been answered, and Dowdle is now Carolina's clear RB1 as long as he's healthy. The 27-year-old has 121 rushing attempts for 705 yards (5.8 yards per tote) and four touchdowns while adding 13 receptions for 122 yards and another score in the last six games. He's a must-start if he plays against Atlanta.
4 days ago   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Rushes for 53 Yards in Loss to Saints

Carolina Panthers running back Rico Dowdle rushed for 53 yards on 18 carries and scored the team's only touchdown in a 17-7 loss to the Saints. He also tacked on 10 receiving yards on three receptions and logged 15.3 PPR fantasy points, marking the fifth time in the last six games that he registered double-digit PPR points. Against the Atlanta Falcons in Week 11, Dowdle has the opportunity to display his better form again. The Falcons ranked 31st in Fantasy Points Per Game allowed to running backs (32.08) in the four weeks leading up to Week 10.. Jonathan Taylor trampled the Falcons with 244 rushing yards and three TDs while posting 49.6 PPR fantasy points in Week 10. Dowdle is a no-doubt starting option on all formats, as he is capable of being a major fantasy difference-maker in Week 11.
7 days ago   
Chuba Hubbard  • RB  •  Panthers  |  Rico Dowdle  • RB  •  Panthers

Chuba Hubbard is A Backup to Rico Dowdle in Week 10

Chuba Hubbard was relegated to the backup running back role again in Week 9. Last week, the fifth-year RB only played on 22% of snaps, recorded 17 yards on five carries, and logged 1.7 PPR fantasy points, which was his lowest in a single game this season. Since returning from a calf injury in Week 7, Hubbard has totaled 82 rushing yards and averaged 5.5 PPR Fantasy Points Per Game. In that same span of time, Rico Dowdle outperformed Hubbard with 263 yards and 14.7 PPR fantasy points scored per game. Fantasy players should leave Hubbard on the bench as a handcuff to Dowdle until further notice. Those who don't roster Dowdle can consider cutting Hubbard before Sunday if they need to make any more roster room.
Nov 8   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle is A Top Must-Start Option for Week 10

Rico Dowdle is set for a favorable matchup against the New Orleans Saints in Week 10. Against running backs over the last four weeks, the Saints gave up 521 rushing yards, which is the fourth-most of all teams, and four rushing touchdowns, which is tied for the third-most. Dowdle was the clear lead back for Carolina in Week 9, playing on 73.6% of snaps. In that game, Dowdle rushed for 130 yards on 25 carries, with two rushing TDs, and he totaled 28.1 PPR fantasy points. In the last five games, Dowdle had three rushing TDs, averaged 6.3 yards per carry, and averaged 22.1 PPR Fantasy Points Per game. He exceeded 28 points three times during that span. With a plus matchup against the Saints in Week 10, fantasy players should start Dowdle as a prime must-start option in all formats.
Nov 8   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Cleared to Play Against Saints

Carolina Panthers running back Rico Dowdle (quadriceps) was a full participant in Friday's practice and has been cleared to play in Week 10 versus the division-rival New Orleans Saints on Sunday, according to the team. Dowdle did not practice on Wednesday, leading to questions about his availability for the weekend, but head coach Dave Canales made it sound like the team was fully counting on Dowdle to be available against the Saints. He was limited on Thursday before being upgraded to a full practice on Friday, so Dowdle should be fine to once again serve as the team's lead back on Sunday. The 27-year-old has been fantastic out of Carolina's backfield this year, unseating Chuba Hubbard for the RB1 role. In the last five games, Dowdle has gone off with 652 rushing yards and three touchdowns on 103 carries while also adding 10 catches for 112 yards and another score. Start him everywhere in Week 10 in a plus matchup.
Nov 7   
LEGEND