Rico Dowdle Fantasy Stats

Rico Dowdle
#23 RB  |  Dallas Cowboys
Healthy
Height / Weight 6'0"  /  215 lbs.
Date of Birth (Age) Jun 14, 1998 (26)
Experience 5 seasons
College South Carolina

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2020DAL150.22.47243.40000000
2022DAL50.00.0000000000
2023DAL165.791.5893614.121722144210
2024DAL1612.4197.823510794.623949249332
Career 52 5.6 291.7 331 1464 4.4 4 56 71 393 5 4 2

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 8, 2024DALCLE4.28263.20116000
Week 2Sep 15, 2024DALNO9.97304.304529000
Week 3Sep 22, 2024DALBAL8.68324.003524000
Week 4Sep 26, 2024DALNYG13.111464.201115100
Week 5Oct 6, 2024DALPIT19.420874.302227110
Week 6Oct 13, 2024DALDET10.55255.005630000
Week 9Nov 3, 2024DALATL21.712756.205632100
Week 10Nov 10, 2024DALPHI8.612534.40333000
Week 11Nov 18, 2024DALHOU5.410282.80256000
Week 12Nov 24, 2024DALWAS10.819864.503312011
Week 13Nov 28, 2024DALNYG21.3221125.113311000
Week 14Dec 9, 2024DALCIN15.1181317.301210000
Week 15Dec 15, 2024DALCAR14.9251496.00000000
Week 16Dec 22, 2024DALTB8.113231.803328000
Week 17Dec 29, 2024DALPHI9.8231044.50114011
Week 18Jan 5, 2025DALWAS16.422723.312312000

Cowboys Depth Chart

QB

Dak Prescott

Cooper Rush

Trey Lance

RB

Rico Dowdle

Deuce Vaughn

LWR

CeeDee Lamb

Jalen Brooks

RWR

Jalen Tolbert

Ryan Flournoy

Jonathan Mingo

SWR

Brandin Cooks

Jalen Brooks

KaVontae Turpin

TE

Jake Ferguson

Luke Schoonmaker

Brevyn Spann-Ford

Princeton Fant

LT

Tyler Guyton

Chuma Edoga

Asim Richards

LG

Tyler Smith

T.J. Bass

RG

Zack Martin

Brock Hoffman

RT

Terence Steele

Matt Waletzko

FS

Malik Hooker

Juanyeh Thomas

LDE

DeMarcus Lawrence

Chauncey Golston

Tyrus Wheat

LDT

Osa Odighizuwa

Carlos Watkins

Earnest Brown

RDT

Mazi Smith

Linval Joseph

Justin Rogers

RDE

Micah Parsons

Carl Lawson

Marshawn Kneeland

LOLB

DeMarvion Overshown

Marist Liufau

Damone Clark

MLB

Eric Kendricks

Buddy Johnson

Nick Vigil

ROLB

Carl Lawson

Darius Harris

LCB

Trevon Diggs

Jourdan Lewis

C.J. Goodwin

SS

Donovan Wilson

Israel Mukuamu

RCB

DaRon Bland

Andrew Booth

NB

Josh Butler

Amani Oruwariye

Rico Dowdle News

Rico Dowdle  • RB  •  Cowboys

Rico Dowdle Scores Touchdown In Season Finale

Dallas Cowboys running back Rico Dowdle rushed 22 times for 72 yards and a touchdown during Sunday's Week 18 loss to the Washington Commanders. He also caught two of his three targets for an additional 12 yards through the air. Dowdle was quite impressive throughout the 2024 season, supplanting Ezekiel Elliott as the Cowboys' undisputed No. 1 running back. He finished the campaign with 1,079 rushing yards, 249 receiving yards, and five total touchdowns through 16 games, ranking as a low-end RB2 in fantasy football. There has been plenty of speculation that the Cowboys could take an aggressive approach with their pursuit of a running back this offseason, such as drafting Ashton Jeanty. However, there's also a real possibility they feel confident in Dowdle and don't take as big of a swing for a backfield addition within the upcoming months. The 26-year-old currently still has appeal as a mid-range RB3 option heading into the 2025 campaign, and until Dallas brings in competition, this backfield belongs to Dowdle.
Jan 6   
Rico Dowdle  • RB  •  Cowboys

Rico Dowdle A Low-End RB1 For Week 18

Dallas Cowboys running back Rico Dowdle will look to top off his surprising breakout season in Week 18 against the Washington Commanders with a splash. The 26-year-old has rushed for over 100 yards in four of his last five games and now faces a solid matchup against Washington's 20th-ranked run defense. He will look to solidify his finish as an RB2 on the season. Dowdle is in RB1 territory heading into the season's finale and should be started in any leagues that run into Week 18.
Jan 4   
Rico Dowdle  • RB  •  Cowboys

Rico Dowdle Tops 100 Yards In Blowout Loss

Dallas Cowboys running back Rico Dowdle was one of the lone bright spots in the Week 17 blowout loss against the Philadelphia Eagles. The fifth-year running back carried the ball 23 times for 104 yards while catching his lone target for four yards. Dowdle also lost a fumble, his second lost fumble of the year. The South Carolina product has come along nicely down the stretch for the Cowboys, rushing for over 100 yards in four of his last five outings. He will look to extend that streak in the season's finale against the Washington Commanders next week. The running back has earned himself a solid payday this upcoming offseason after a strong first year as a starter.
Dec 30   
Rico Dowdle  • RB  •  Cowboys

Rico Dowdle Grades As Volume-Based RB2 In Week 17

Dallas Cowboys running back Rico Dowdle rushed for just 23 yards last week after a three-week stretch of 100+ yards on the ground. The 26-year-old out of South Carolina has generally performed better when facing easier matchups, and this week's matchup against Philadelphia's top-ranked defense against running backs is far from easy. Dowdle will see heavy volume per usual as the workhorse in Dallas' offense, but his production may not be as strong as it has in recent weeks due to the tough matchup. He is a low-end RB2 solely based on projected volume.
Dec 28   
Rico Dowdle  • RB  •  Cowboys

Rico Dowdle Held In Check By Buccaneers Sunday

Dallas Cowboys running back Rico Dowdle rushed for just 23 yards on 13 carries during Sunday's Week 16 win over the Tampa Bay Buccaneers. He also caught each of his three targets for an additional 28 yards through the air. Although Dowdle's pass-catching work was solid, his inefficiency on the ground counteracted some of the production he delivered through the air. Even in PPR leagues, this was Dowdle's worst fantasy outing since he took over as the Cowboys' No. 1 running back over veteran Ezekiel Elliott. The 26-year-old gets another tough matchup next week against the Philadelphia Eagles, who held Brian Robinson Jr. to just 24 rushing yards and two fumbles on Sunday.
Dec 23   
Rico Dowdle  • RB  •  Cowboys

Rico Dowdle A High-End RB2 In Week 16 Against Tampa

Dallas Cowboys running back Rico Dowdle (knee) will be facing a Tampa Bay Buccaneers defense on Sunday Night Football in Week 16 that has allowed the fewest half-PPR points to opposing RBs in the last five weeks, which includes just one rushing touchdown given up. However, because of the high volume that Dowdle has been seeing of late as Dallas' clear-cut No. 1 RB, he'll carry high-end RB2 value for fantasy managers still alive in the playoffs. The 26-year-old is coming off a a career-best 149 rushing yards on 25 carries in last week's win over the Carolina Panthers after setting a previous career-best with 131 rushing yards the week prior. In the last four games, Dowdle has really been eating, seeing at least 18 carries per game and averaging 5.69 yards per attempt with a touchdown. Fantasy managers may not want to expect another career performance on Sunday night, but Dowdle is certainly trending up.
Dec 21   
Rico Dowdle  • RB  •  Cowboys

Rico Dowdle Smashes Career-High Again

Dallas Cowboys running back Rico Dowdle has now run for a career-high amount of rushing yards in three straight weeks. The 26-year-old is enjoying a breakout in his fifth NFL season, his first with an extended role. Dowdle rushed 25 times for 149 yards in the Week 15 win over the Carolina Panthers, taking advantage of a strong rushing matchup. He did not record a target in the dominant victory. Dowdle and the Cowboys will be back in action next Sunday night against the Tampa Bay Buccaneers, a tougher matchup on the ground than the previous few.
Dec 16   
Rico Dowdle  • RB  •  Cowboys

No Injury Designation For Rico Dowdle In Week 15

Dallas Cowboys running back Rico Dowdle (knee) fully practiced all week but was on the injury report as a full participant. He will enter Week 15's matchup with the Carolina Panthers with no injury designation. Carolina has allowed the most points to the running back position this season, making Dowdle an RB1 option coming off of back-to-back 100-yard rushing performances. Fantasy managers should not hesitate to plug him into lineups this week.
Dec 14   
Rico Dowdle  • RB  •  Cowboys

Rico Dowdle Records Back-To-Back 100 Yard Rushing Games

Dallas Cowboys running back Rico Dowdle was a bright spot on Monday night in the 27-20 loss to Cincinnati. Dowdle carried the ball 18 times for a career-high 131 yards while also catching a pass for 10 yards. Despite running behind a makeshift offensive line, Dowdle shined for the Cowboys. The 26-year-old has now rushed for 731 yards on the year. He projects as a high-end RB2 the rest of the season and is an automatic start in Week 15 against Carolina.
Dec 10   
Rico Dowdle  • RB  •  Cowboys

Rico Dowdle Should Be Started In Week 14

Dallas Cowboys running back Rico Dowdle finished last week in RB1 range, and a similar outcome is possible on Monday night as Dallas takes on the Cincinnati Bengals. Dowdle has completely taken over the backfield and even with key offensive linemen out, has managed to produce. While Cincinnati's run defense is not quite as weak as their pass defense, it is still a favorable matchup in a game where many points are anticipated to be scored. Fresh off of his first career 100-yard rushing performance, Dowdle should be in lineups this week.
Dec 7   
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