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Rico Dowdle Fantasy Stats

Background banner image for player info Rico Dowdle

Running Back #5

Healthy
Height / Weight 5'11"  /  215 lbs.
Date of Birth (Age) Jun 14, 1998 (27)
Experience 6 seasons
College South Carolina

2025 Rankings (PPR)

Preseason RB53
Final RB18
Week18 RB24

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2020DAL150.22.47243.40000000
2022DAL50.00.0000000000
2023DAL165.791.5893614.121722144210
2024DAL1612.4197.823510794.623949249332
2025CAR1712.7216.323610764.663950297121
Career 69 7.4 508.0 567 2540 4.5 10 95 121 690 6 6 3

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 7, 2025CARJAX3.63124.00234000
Week 2Sep 14, 2025CARARI2.9691.501110000
Week 3Sep 21, 2025CARATL10.810303.01118000
Week 4Sep 28, 2025CARNE4.09323.6011-2000
Week 5Oct 5, 2025CARMIA32.4232069.013428000
Week 6Oct 12, 2025CARDAL33.9301836.104556110
Week 7Oct 19, 2025CARNYJ10.617794.601217000
Week 8Oct 26, 2025CARBUF5.48546.80000000
Week 9Nov 2, 2025CARGB28.1251305.222311000
Week 10Nov 9, 2025CARNO15.318532.913310000
Week 11Nov 16, 2025CARATL15.019452.405755000
Week 12Nov 24, 2025CARSF11.46386.304436000
Week 13Nov 30, 2025CARLAR9.918583.202221000
Week 15Dec 14, 2025CARNO12.416493.11115000
Week 16Dec 21, 2025CARTB8.39293.204614000
Week 17Dec 28, 2025CARSEA9.312594.90354000
Week 18Jan 3, 2026CARTB3.07101.402220011

Rico Dowdle News

Rico Dowdle  • RB  •  Panthers

Steelers Signing Rico Dowdle on Monday

The Pittsburgh Steelers are signing former Carolina Panthers running back Rico Dowdle to an undisclosed deal on Monday, multiple sources told Jordan Schultz of FOX Sports. Dowdle was never expected to return to Carolina in his search for an RB1 role after back-to-back 1,000-yard rushing seasons with the Panthers and Dallas Cowboys. The 27-year-old carried the Panthers' backfield last year when Chuba Hubbard missed time due to injury, and he finished with 1,076 rushing yards and a career-high six rushing scores on 236 carries over 17 regular-season games (11 starts). Dowdle's production trailed off late last year, though, as Hubbard was kept in the fold out of the backfield. In Pittsburgh, he may have a similar problem. Pass-catching back Kenneth Gainwell signed with the Bucs, but Jaylen Watson remains and could be a serious threat to Dowdle's fantasy upside as he heads into his sixth NFL season. Dowdle finished 2025 as the RB16 in half-PPR scoring.
19 hours ago   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Linked to the Commanders

Carolina Panthers impending free-agent power back Rico Dowdle "has been linked" to the Washington Commanders by some people around the NFL, according to ESPN's Jeremy Fowler. Dowdle should do quite well for himself on the open market this offseason after back-to-back 1,000-yard seasons with the Dallas Cowboys and Panthers. In 17 regular-season games last year with Carolina, the 27-year-old South Carolina product had a career-high 236 rushing attempts for 1,076 yards (4.6 yards per carry), and six rushing touchdowns, adding 39 receptions for a career-best 297 yards and another score on 50 targets. Dowdle would become Washington's favorite for RB1 duties next season if they were to sign him, giving them a more experienced and established lead back over Jacory Croskey-Merritt. The Panthers are probably unlikely to re-sign Dowdle since he wants to pursue a lead-back role, which he won't get in Carolina alongside Chuba Hubbard.
Yesterday   
Rico Dowdle  • RB  •  Panthers

Panthers Leaving the Door Open for Rico Dowdle to Return

Carolina Panthers impending free-agent running back Rico Dowdle wasn't happy with the way the 2025 season ended and seemed like a man not interested in re-signing, but he "has sent out social-media messages since then suggesting he might," according to Darin Gantt of Panthers.com. General manager Dan Morgan said the "door was open" for Dowdle to return, but they will let him test the free-agent market. If Dowdle doesn't re-sign, the Panthers are happy with the rest of the RB room, which includes Chuba Hubbard, former second-rounder Jonathon Brooks, and last year's fourth-rounder, Trevor Etienne. The 27-year-old Dowdle led Carolina in rushing last year, running for 1,076 yards and six touchdowns on 236 carries over 17 regular-season games. It was his second straight 1,000-yard season. He was involved in more of a timeshare down the stretch with Hubbard, though, and Dowdle has made it clear he wants an opportunity to be a lead back. That's unlikely to happen if he stays with the Panthers.
Feb 25   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Appears Headed for an Exit in Free Agency

ESPN's David Newton writes that unless Carolina Panthers running back Rico Dowdle wants to "return at a bargain price," he "appears headed to this third team in three seasons." General manager Dan Morgan said he had a good meeting with Dowdle after the season, but Dowdle was unhappy with the way the year ended -- he had seven carries for 10 yards in the Week 18 regular-season finale and only five carries for nine yards in the Wild-Card loss to the Los Angeles Rams. The 27-year-old has produced back-to-back 1,000-yard seasons and was Carolina's leading rusher (1,076 yards), but he'd likely be in a committee backfield again with Chuba Hubbard if he were to re-sign. Hubbard is locked in through the 2028 campaign on a four-year, $33.2 million deal he signed in 2024. "I just want to be a guy who can go out there and just get the bulk [of the carries]," Dowdle said.
Jan 30   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle's Stock Rising as he Enters Free Agency

Carolina Panthers running back Rico Dowdle had a second straight 1,000-yard season in 2025 in his first year with the Panthers. Dowdle had a nearly identical campaign to the one he had with the Dallas Cowboys in 2024, although he had a career-high seven touchdowns (six rushing, one receiving) in 17 regular-season games. The 27-year-old had a career-high 236 rushing attempts (one more than last year) for 1,076 yards and six rushing scores. Dowdle had a stretch from Week 5 to Week 9 when backfield mate Chuba Hubbard was injured, where he was one of the most productive backs in the NFL, handling 103 carries for 652 yards and three touchdowns while also catching 10 passes for 112 yards and another TD in five games. Dowdle struggled to produce meaningful numbers for fantasy managers the rest of the way while sharing touches with Hubbard, and he only had five carries for nine yards while losing a fumble in the playoff loss to the Rams. Dowdle proved the last two seasons that he can handle a heavier workload. He's looking for a bigger role and seems likely to depart in free agency in 2026. Dowdle's fantasy value next season will depend entirely on where he's playing.
Jan 29   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Shows Frustration With Lack of Carries

Carolina Panthers running back Rico Dowdle, who will be a free agent in March, said his decreased number of carries at the end of the season will impact his thinking in free agency, according to Joe Person of The Athletic. Dowdle said he wants to go somewhere "where he can get the bulk of the carries." The 27-year-old was an unquestioned RB1 during the 2025 season when Chuba Hubbard missed time with an injury. However, Dowdle was involved in more of a timeshare late in the year following Hubbard's return, and he watched Hubbard score twice in the Wild-Card loss to the Los Angeles Rams on Saturday. He had only five rushing attempts for nine yards while adding one catch on two targets for six yards. In the final four regular-season games, Dowdle averaged only 3.3 yards per carry as his role shrank. It sounds as though Dowdle doesn't plan on signing in Carolina, but it remains to be seen if he'll be able to land a lead-back role elsewhere in free agency.
Jan 11   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Lacks Upside for Wild-Card Matchup

Across 17 games this season, Carolina Panthers running back Rico Dowdle finished with 236 carries for 1,079 yards and six touchdowns while adding 39 catches (50 targets) for 297 yards and another score as a receiver. Dowdle was producing like a top running back in the league early in the season after taking over lead back duties over Chuba Hubbard, but his production had slid down the stretch as Hubbard became more involved. The 27-year-old's efficiency has also dipped significantly in the second half, handling 105 carries for 341 yards (3.2 YPC) since Week 10. He notched only nine touches in the regular season finale, his lowest since Week 8. Dowdle profiles as a borderline RB2/RB3 for Saturday's Wild Card matchup against the Los Angeles Rams, who have allowed the ninth-fewest PPR points per game to running backs this season.
Jan 10   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle's Upside Hindered by Timeshare in Week 18

Carolina Panthers running back Rico Dowdle (toe) does not have an injury designation heading into the team's Week 18 matchup against the Tampa Bay Buccaneers. Dowdle appears to be in a 60-40 timeshare with fellow running back Chuba Hubbard, with the latter seeing the vast majority of third downs over the past three games. The Panthers hosted the Buccaneers in Week 16, and Dowdle was held to just 29 yards from nine rushing attempts, but did earn 14 receiving yards from his four receptions off six targets. Even though Dowdle has been absent on nearly every third down over the last two games, he still managed to earn more targets and run six more routes each game than Hubbard. Dowdle profiles as a low-end RB2 against a middle-of-the-road Buccaneers run defense in the 2025 regular season finale.
Jan 3   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Cleared to Play on Saturday Against Tampa

Carolina Panthers running back Rico Dowdle (toe) practiced in full for the second straight day on Thursday and has been cleared to play in Saturday's Week 18 regular-season finale against the division-rival Tampa Bay Buccaneers, according to the team's official website. Although Chuba Hubbard isn't going to go away in Carolina's backfield, the 27-year-old Dowdle has earned RB1 duties for the Panthers. In an all-important game this weekend that will decide the winner of the NFC South, Dowdle will be on the RB2/3 borderline for fantasy managers. He has certainly slowed down since a strong stretch earlier this year when Hubbard was out with injury, and he hasn't found the end zone in the last two games. In the first meeting with the Bucs two weeks ago, Dowdle had nine carries for 29 yards and caught four passes for 14 yards. Since the team's Week 14 bye, Dowdle has 160 scrimmage yards and a TD on 45 touches.
Jan 1   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Returns to Practice on Wednesday

Carolina Panthers running back Rico Dowdle (toe) is back at practice on Wednesday after missing Tuesday's session with a toe injury, per Joseph Person of The Athletic. Carolina plays the Tampa Bay Buccaneers on Saturday in a game that will determine the NFC South champion and the number four seed in the NFC playoffs. Across 16 games this season, Dowdle has recorded 1,343 yards from scrimmage and seven touchdowns on 266 touches. However, his production has tailed off a bit in recent weeks, as he's failed to record more than 59 rushing yards in a game since Week 9. If Dowdle is sidelined or limited against Tampa Bay, Panthers back Chuba Hubbard would be in line for a significant increase in role. Assuming Dowdle is active, he profiles as a high-end flex option for fantasy managers in Week 18. UPDATE: Dowdle practiced in full on Wednesday.
Dec 31   
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