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Rico Dowdle Fantasy Stats

Background banner image for player info Rico Dowdle

Running Back #5

Healthy
Height / Weight 5'11"  /  215 lbs.
Date of Birth (Age) Jun 14, 1998 (27)
Experience 6 seasons
College South Carolina

2025 Rankings (PPR)

Preseason RB53
Current RB10
Week14 -

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2020DAL150.22.47243.40000000
2022DAL50.00.0000000000
2023DAL165.791.5893614.121722144210
2024DAL1612.4197.823510794.623949249332
2025CAR1314.1183.31929294.852936254110
Career 65 7.3 475.0 523 2393 4.6 9 85 107 647 6 5 2

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 7, 2025CARJAX3.63124.00234000
Week 2Sep 14, 2025CARARI2.9691.501110000
Week 3Sep 21, 2025CARATL10.810303.01118000
Week 4Sep 28, 2025CARNE4.09323.6011-2000
Week 5Oct 5, 2025CARMIA32.4232069.013428000
Week 6Oct 12, 2025CARDAL33.9301836.104556110
Week 7Oct 19, 2025CARNYJ10.617794.601217000
Week 8Oct 26, 2025CARBUF5.48546.80000000
Week 9Nov 2, 2025CARGB28.1251305.222311000
Week 10Nov 9, 2025CARNO15.318532.913310000
Week 11Nov 16, 2025CARATL15.019452.405755000
Week 12Nov 24, 2025CARSF11.46386.304436000
Week 13Nov 30, 2025CARLAR9.918583.202221000

Rico Dowdle News

Rico Dowdle  • RB  •  Panthers

Rico Dowdle Settling in as Early-Down Back in Carolina

Carolina Panthers running back Rico Dowdle was outproduced by Chuba Hubbard in last week's upset win over the Los Angeles Rams, as Hubbard finished with 17 carries for 83 yards while also catching two passes for 41 yards and a touchdown. Dowdle had 18 rushing attempts for 58 yards and added two receptions for 21 yards. It was the first time the Panthers had two RBs each record at least 75 scrimmage yards in a game since Dec. 24 of 2022. "And for Rico, you know, giving him the lion's share of some of those first and second down, those early series and all that is a great way to just get him the ball," head coach Dave Canales said. With Hubbard getting his legs back under him after missing some time with injury, the Panthers appear to be reaching a more effective, balanced approach between the two RBs, with Dowdle becoming the early-down back, and Hubbard working more on passing downs.
Yesterday   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Registers 18 Carries and Two Receptions in Week 13

Carolina Panthers running back Rico Dowdle rushed for only 58 yards on 18 carries during Week 13's 31-28 upset win over the Los Angeles Rams. The Carolina RB also added 21 receiving yards on two receptions, totaling 9.9 PPR points. It was the first time since Weeks 7-8 that Dowdle ended back-to-back games with less than 12 PPR points. For the first time since being named the starting RB in Week 9, Dowdle was outplayed by Chuba Hubbard, who registered 20.4 PPR points on 124 scrimmage yards and a receiving touchdown. The workload between the two RBs was split, and Hubbard took the most snaps (59%). In Week 15, Dowdle and the Panthers face the New Orleans Saints for the second time this season after a bye. In the last four weeks leading up to Week 13, the Saints ranked 13th in Fantasy Points Per Game allowed to RBs. During the Panthers' prior game against New Orleans in Week 10, Dowdle finished with 63 scrimmage yards and a rushing TD. With the possibility of Dowdle now being in a timeshare with Hubbard, he cannot be regarded as a must-start player regardless of matchup anymore. But he should still be a good start against the Saints, because the surprising Panthers may totally control the flow of the matchup. If Carolina rolls to a big win, you should see Dowdle get into the end zone at least once.
3 days ago   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle May Not Have a High Statistical Ceiling in Week 13

Carolina Panthers running back Rico Dowdle totaled 38 rushing yards on six carries and 36 receiving yards on four receptions last week against the 49ers. Dowdle finished the game with 11.4 PPR points, which was his lowest since being named the starting RB for Carolina in Week 9. The Panthers will face the Los Angeles Rams in Week 13. The Rams rank third in Fantasy Points Per Game allowed to RBs. Los Angeles' defense has allowed only two rushing touchdowns this season, which is tied for the least in the NFL. Although this is a bad matchup, Dowdle should not be reserved. Don't expect a high statistical ceiling, though. The Panthers' RB has a solid fantasy floor, averaging 17.5 PPR points over the last four weeks.
5 days ago   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Leads Panthers in Rushing and Receiving in Loss to 49ers

Carolina Panthers running back Rico Dowdle recorded six carries for 38 yards to go along with four receptions (four targets) for 36 yards in Monday night's loss to the San Francisco 49ers. Dowdle was one of the few players who the Panthers could rely on to move the ball. The Panthers ran just 43 plays in the game, which limited their opportunities to get Dowdle a big workload. His 10 touches were his fewest in a game since their blowout loss to the Bills in Week 8, where he had only eight touches. The former Dallas Cowboy was still quite productive with his opportunities, leading the team in rushing and receiving yards. Backup Chuba Hubbard was also more involved than expected in this game, handling three carries for 15 yards and four catches for 27 yards. Dowdle has been more active as a receiver to offset some rushing inefficiencies lately, adding 12 receptions in the last three games, fifth most among running backs in that span. Dowdle has another tough matchup against an NFC West opponent in Week 13 against the Los Angeles Rams.
Nov 25   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Remains a Must-Start for Week 12

In Week 11, Carolina Panthers running back Rico Dowdle totaled 100 scrimmage yards, with 45 on the ground and 55 through the air. He finished with 15 PPR points. Carolina's opponent for Week 12 is the San Francisco 49ers, who rank 18th in fantasy points per game allowed to RBs this season. San Francisco's injury-riddled defense ranks 21st in fantasy points per game allowed to RBs over the past four weeks. Dowdle remains a must-start in all formats, especially as he provides a solid fantasy floor in any matchup. The 6-5 Panthers might stick close to San Francisco, so Dowdle should get enough work as a runner.
Nov 23   
Rico Dowdle  • RB  •  Panthers

Panthers Haven't Discussed Contract Extension With Rico Dowdle

Carolina Panthers running back Rico Dowdle said that the team has not talked to him or his agent about a new deal, according to David Newton of ESPN. Dowdle is on a one-year deal for the 2025 season and is scheduled to become a free agent next March without an extension. The 27-year-old began the year as the No. 2 back behind Chuba Hubbard, but an injury to Hubbard gave Dowdle the opportunity he needed to vault himself into the lead-back role. The South Carolina product is now the team's clear RB1, even with Hubbard back healthy, and he currently ranks as the RB10 in half-PPR points through 11 weeks. Dowdle has 168 rushing attempts for 833 yards and five touchdowns on the ground and has added 23 receptions for 197 yards and another score through the air. At least for the rest of this season, Dowdle will be a must-start RB1 in fantasy football.
Nov 21   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Totals 100 Yards Between the Air and the Ground In Week 11

Carolina Panthers running back Rico Dowdle had one of his worst performances on the ground this season in Carolina's 30-27 win over the Atlanta Falcons. The Carolina RB rushed for 45 yards on 19 carries while averaging 2.4 yards per attempt, his lowest since Week 2. In the air, Dowdle did have his best game since Week 6, as he totaled 55 yards on a season-high five receptions. Despite the disappointing rushing numbers, Dowdle totaled at least 15 Fantasy PPR Points for the third straight week. In Week 12, the Carolina Panthers will face the San Francisco 49ers, who ranked 21st in Fantasy Points Per Game allowed to RBs in the last four weeks leading up to Week 11. Fantasy players should continue to start Dowdle every week, as he provides a solid statistical floor in any matchup.
Nov 17   
Chuba Hubbard  • RB  •  Panthers  |  Rico Dowdle  • RB  •  Panthers

Chuba Hubbard's Fantasy Value on the Decline as RB2 in Carolina

Carolina Panthers running back Chuba Hubbard is locked in as the backup running back for the Panthers. Last week against the Saints, Hubbard played on 21% of snaps, logged 14 yards on three carries, and finished with just 2.5 Fantasy PPR Points. Since his Week 7 return from a calf injury, Hubbard has totaled 96 rushing yards and is averaging 5.3 PPR Fantasy Points Per Game. Hubbard should only be rostered as a handcuff to those who roster Rico Dowdle.
Nov 15   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Will be A Fantasy Difference-Maker in Week 11

Carolina Panthers running back Rico Dowdle has a highly favorable matchup against the Atlanta Falcons in Week 11. Atlanta ranks 29th in Fantasy Points Per Game allowed to running backs. The Falcons' run defense was trampled in Week 10 by Jonathan Taylor, who registered 244 rushing yards, three TDs, and 49.6 PPR Fantasy Points. In his last six games, Dowdle had four rushing touchdowns, averaged 5.8 yards per carry, and averaged 21 PPR Fantasy Points Per Game. Dowdle is a must-start in all formats in Week 11, as he is capable of being a major fantasy difference-maker.
Nov 15   
Rico Dowdle  • RB  •  Panthers

Rico Dowdle Cleared to Play in Week 11

Carolina Panthers running back Rico Dowdle (quadriceps) was removed from Friday's final injury report and will play on Sunday against the division-rival Atlanta Falcons in Week 11, according to Darin Gantt of Panthers.com. Dowdle missed practice on Wednesday for the second straight week with a minor quad injury, but he returned to practice on Thursday and is now in the clear to play this weekend as Carolina's lead back. The 27-year-old has been one of the NFL's most dominant RBs in 2025, vaulting him into a top-five weekly play at the position in fantasy football. He played through his quad issue in last week's loss to the New Orleans Saints and had 21 touches for 64 yards. Dowdle is averaging a career-best 5.3 yards per carry in his first year with the Panthers for 788 rushing yards and five touchdowns on 149 carries. He has added 18 catches for 142 yards and another score. Keep him locked into your starting lineup.
Nov 14   
LEGEND