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Bam Knight Fantasy Stats

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Running Back #20

Healthy
Height / Weight 5'11"  /  210 lbs.
Date of Birth (Age) Apr 11, 2001 (25)
Experience 4 seasons
College North Carolina State

2026 Rankings (PPR)

Preseason RB74
Current RB70
Week7 RB34

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2022NYJ78.459.0853003.511314100020
2023DET21.63.13134.30118000
2025ARI127.792.9822693.342231160111
2026ARI62.515.0181126.202218010
Career 27 6.3 170.0 188 694 3.7 5 38 48 286 1 4 1

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 13, 2026ARILAC0.0000000000
Week 2Sep 20, 2026ARISEA2.422412.00000000
Week 3Sep 27, 2026ARISF0.0000000000
Week 4Oct 4, 2026ARINYG0.0000000000
Week 5Oct 11, 2026ARIDET0.8188.00000000
Week 6Oct 18, 2026ARILAR11.815805.302218010

Bam Knight News

Bam Knight  • RB  •  Cardinals

Bam Knight's Increased Volume Leads to Waiver-Wire Buzz

Arizona Cardinals running back Bam Knight has started to generate some appeal as an intriguing waiver wire target after he handled 17 touches and averaged 5.3 yards per carry last week. Knight is officially the No. 3 option on the depth chart behind Jeremiyah Love and Tyler Allgeier, but that didn't stop him from carving out a sizable role with Love sidelined due to an ankle injury in Week 6. Love has already been ruled out for Week 7, too, leaving Knight in line for an expanded workload alongside Allgeier. Although Knight has the lower floor among the two backs, he managed to score more than twice as many fantasy points (PPR) as Allgeier last week. As a result, Knight is in the mix as an RB3/flex option in 12+ team leagues for Week 7 against the Denver Broncos. He has streaming appeal and can be an intriguing fill-in option for managers dealing with bye weeks and injuries, before he gets dropped back to waivers once Love returns.
Yesterday   
Bam Knight  • RB  •  Cardinals

Bam Knight A Deep League Option Against Broncos

Arizona Cardinals running back Bam Knight saw his first significant work of the season in Week 6 against the Rams. With Jeremiyah Love (ankle) out of the lineup, Knight had 15 rushing attempts for 80 yards, significantly outgaining starter Tyler Allgeier, who averaged 2.1 YPC in the contest. Knight's utilization was nearly even with Allgeier, and the former's effectiveness in his role invites reasonable speculation that another timeshare will be in the works for Week 7. On Sunday, Arizona will face the Denver Broncos, who are allowing the third-most rushing yards to opposing running backs in 2026. Working in a split backfield will cap Knight's potential, even in an inviting matchup. However, he could still be of use as a desperation streamer with four teams on bye in Week 7. Knight projects as an RB4 this weekend.
Yesterday   
Bam Knight  • RB  •  Cardinals

Bam Knight Expected to Handle Substantial Early-Down Work in Week 7

Arizona Cardinals running back Bam Knight is expected to see substantial early-down opportunities against the Denver Broncos on Sunday with Jeremiyah Love (ankle) sidelined for another week. According to Tyler Drake of Arizona Sports, head coach Mike LaFleur emphasized Knight's explosiveness while identifying Tyler Allgeier as a valuable third-down option because of his pass-protection skills. Knight rushed 15 times for 80 yards in Arizona's Week 6 victory over the Los Angeles Rams, including a 31-yard gain, and added two receptions for 18 yards. He produced 98 scrimmage yards despite playing eight fewer snaps than Allgeier, with full-body cramps limiting his second-half involvement. LaFleur's comments suggest Knight will remain a significant part of the rushing attack, giving him flex appeal in deeper fantasy leagues as Arizona keeps splitting the backfield.
Yesterday   
Bam Knight  • RB  •  Cardinals

Bam Knight Makes Case for Larger Role After Strong Week 6 Showing

Arizona Cardinals running back Bam Knight made the most of his opportunity in Sunday's 18-16 victory over the Los Angeles Rams, gaining 98 scrimmage yards despite playing fewer snaps than Tyler Allgeier. Knight rushed 15 times for 80 yards, including a 31-yard gain, and caught both of his targets for another 18 yards. Allgeier remained the lead back with 18 carries and 40 offensive snaps, but managed just 38 rushing yards and one reception for 10 yards. Knight played 32 snaps and might have seen additional work had full-body cramps not limited him during the second half. With rookie Jeremiyah Love (ankle) sidelined, Knight's performance gives Arizona reason to consider a more balanced backfield rotation if Love remains unavailable. Rostered in just 1% of Yahoo leagues, Knight is worth a speculative addition in 12-team formats ahead of Sunday's matchup with Denver. His longer-term outlook is considerably less certain, as the Cardinals still view him as their third running back when Love is healthy.
6 days ago   
Bam Knight  • RB  •  Cardinals

Bam Knight Paces Arizona's Backfield in Week 6 Win

Arizona Cardinals running back Bam Knight rushed for 80 yards on 15 carries during Sunday's Week 6 win over the Los Angeles Rams on the road. He also caught two passes for 15 receiving yards. With rookie Jeremiyah Love (ankle) inactive on Sunday, the expectation was that Tyler Allgeier would lead the backfield. While he did just barely lead the team in carries (18 to Knight's 15), he was far less productive in terms of rushing and receiving yards. In fact, Allgeier averaged just 2.1 yards per carry, while Knight averaged 5.3 yards per carry. In terms of participation, Allgeier played 40 snaps and Knight played 32. Given that Knight drastically outperformed expectations and earned more touches as a result, we'd expect to see a similar backfield split against the Broncos in Week 7 if Love remains sidelined.
6 days ago   
Bam Knight  • RB  •  Cardinals

Bam Knight Not Viable Despite Potential For More Playing Time

Arizona Cardinals running back Bam Knight had just one carry for eight yards in last week's loss to the Detroit Lions. Buried behind Jeremiyah Love (ankle) and Tyler Allgeier on the depth chart, it was Knight's third rushing attempt of the season. Love has been ruled out for Arizona's Week 6 meeting with the Los Angeles Rams, so Knight should see more work than usual, but he will still be operating behind Allgeier. Knight's opportunities may also be limited by the expected game script. The Cardinals are currently 12.5-point underdogs and will have to go pass-heavy to keep pace with the Rams. Aside from an aerial approach on offense detracting from rushing opportunities, Knight is not known for his pass-blocking ability, which may limit his chances to get on the field. Knight is projected as an RB5/6 and should only be considered as an option in deep leagues in Week 6.
Oct 17   
Bam Knight  • RB  •  Cardinals

Bam Knight Could See an Expanded Role

Arizona Cardinals running back Bam Knight will move up the depth chart ahead of the Week 6 matchup against the Los Angeles Rams. Lead back Jeremiyah Love (ankle) is ruled out, so Tyler Allegeier will operate as the No. 1 back this weekend. Knight should move into the No. 2 role for as long as Love is out. Knight hasn't done much this season, but he rushed for 269 yards on 82 carries in 12 games last season. He could be a desperation deep league option for fantasy managers looking for help this weekend.
Oct 16   
Bam Knight  • RB  •  Cardinals

Bam Knight's Dynasty Value Has Run Dry in Crowded Running Back Room

Arizona running back Bam Knight took advantage of a depleted Cardinals depth chart in 2025, finishing as the fantasy RB24 or better in five different weeks while leading the team with four rushing touchdowns. Knight signed a one-year deal to return to Arizona this offseason, but with an entirely revamped running back room in the desert, any meaningful contributions in 2026 will likely be made on special teams. James Conner and Trey Benson played in a combined seven games in 2025, and while both are expected to be healthy heading into the season, they themselves will be battling for the third and fourth spots on the Cardinals' newly stacked depth chart after the team signed Tyler Allgeier in free agency and spent the third pick in the 2026 NFL Draft on future bell cow Jeremiyah Love. With no realistic path to playing time, Knight has fallen to RB93 in RotoBaller's dynasty rankings and is no longer a player worth rostering.
May 27   
Bam Knight  • RB  •  Cardinals

Cardinals Re-Sign Bam Knight to One-Year Deal

The Arizona Cardinals agreed to re-sign running back Bam Knight to an undisclosed deal on Wednesday, according to his agent, Mike McCartney. Knight became a much bigger part of Arizona's backfield last year than anyone would have expected after season-ending injuries to both James Conner (foot) and Trey Benson (knee). The 24-year-old finished the year with 82 carries for 269 yards and a career-high four touchdowns, adding 22 receptions for 160 yards and another score through the air in 12 games (eight starts). Conner and Benson are still under contract with the Cardinals for the 2026 season, and they also signed former Atlanta Falcons RB Tyler Allgeier earlier this week. At best, Knight will be the RB3 or RB4 in Arizona going into next season, so he's unlikely to have nearly as many opportunities for touches unless injuries strike again.
Mar 11   
Bam Knight  • RB  •  Cardinals

Cardinals Place Bam Knight on Injured Reserve

The Arizona Cardinals announced on Tuesday that they placed running back Bam Knight (ankle) on Injured Reserve, which will end his season. Knight was carted off the field in Sunday's loss to the Houston Texans and is nursing a "bad sprain." The 24-year-old took over lead-back duties after both James Conner (foot) and Trey Benson (knee) suffered injuries earlier this season. He hasn't been very efficient (3.3 yards per carry) on a team-high 82 rushing attempts this year, but he currently leads the Cardinals with 269 rushing yards while also scoring four touchdowns on the ground. In the final three weeks of the season, fantasy managers should expect Michael Carter to take over on early downs for the Cardinals, with Emari Demercado serving in the pass-catching role in a pass-happy offense. Knight can safely be dropped in redraft leagues.
Dec 16   
LEGEND
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