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Trey Benson Fantasy Stats

Background banner image for player info Trey Benson

Running Back #33

Healthy
Height / Weight 6'0"  /  220 lbs.
Date of Birth (Age) Jul 23, 2002 (23)
Experience 3 seasons
Drafted 2024 NFL Draft, 3rd Round, Pick #66 (Cardinals)
College Florida State

2025 Rankings (PPR)

Preseason RB44
Final RB78
Week18 RB85

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2024ARI133.647.0632914.616659010
2025ARI48.835.4291605.50131664000
Career 17 4.8 82.4 92 451 4.9 1 19 22 123 0 1 0

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 7, 2025ARINO8.58698.60116000
Week 2Sep 14, 2025ARICAR8.43144.704630000
Week 3Sep 21, 2025ARISF8.110424.20349000
Week 4Sep 25, 2025ARISEA10.48354.405519000

Trey Benson News

Trey Benson  • RB  •  Cardinals

Trey Benson Facing Uphill Battle for Playing Time in Arizona

Arizona Cardinals running back Trey Benson (knee) had a golden opportunity to take over his team's backfield in 2025 after fellow Cardinals back James Conner (ankle) went down with a season-ending ankle injury in Week 3. However, Benson suffered a knee injury that ultimately ended up being season-ending as well in the Cardinals' next game in Week 4. Now entering his third NFL season, the 23-year-old has compiled 574 yards from scrimmage and one touchdown on 111 touches across 17 career games. Conner should be back in the mix this season for Arizona, and the team also made a move to upgrade in the offseason by signing former Atlanta Falcons running back Tyler Allgeier to a two-year, $12.25 million contract. As a result, Benson could be completely blocked off from playing time with the Cardinals in 2026. He still carries some dynasty upside, but Benson's stock is trending in the wrong direction after Arizona's offseason moves.
3 days ago   
Trey Benson  • RB  •  Cardinals

Trey Benson's Upside Limited in Crowded Backfield

Arizona Cardinals running back Trey Benson (knee) seemed like an intriguing buy-low candidate in fantasy football entering this offseason, but his upside has been squandered following the Cardinals' backfield roster moves so far in free agency. The Cardinals restructured a deal to keep James Conner in Arizona, signed Tyler Allgeier, and also brought back Zonovan Knight. Their urgency to put pen to paper with three different running backs could spell disaster for Benson going forward, and even though he's not a cut or trade candidate, he could be falling out of favor in Arizona, where new head coach Mike LaFleur is starting to put his own print on the offense. In his second pro season last year, Benson, a former third-round pick, amassed 160 rushing yards and 64 receiving yards over four games (one start). Just as he was starting to take on a larger role with Conner injured, Benson suffered a knee injury of his own and missed the rest of the season. At this point, it seems like the best-case scenario for Benson is the third-string running back role, and even that's not guaranteed after Knight signed his deal. Dynasty managers should hold Benson for now; he has minimal fantasy football trade value, but at just 23 years old and one year removed from being a backup running back, it's too soon to cut bait entirely.
Mar 12   
Trey Benson  • RB  •  Cardinals

Will Trey Benson Emerge as the RB1 in Arizona in 2026?

Arizona Cardinals running back Trey Benson (knee) appeared to have a golden opportunity to emerge as a workhorse rusher once fellow Cardinals back James Conner (ankle) suffered a season-ending ankle injury in Week 3 of the 2025 season. Unfortunately, Benson suffered a knee injury the very next week that landed him on Injured Reserve and ultimately ended his year. A third-round pick in 2024, Benson has been an efficient rusher in a small sample through his first two NFL seasons, averaging 4.9 yards per rush attempt on 92 career carries. Provided Benson can get back to full health, 2026 may be the year that he emerges as the RB1 in Arizona. While Conner is technically under contract for 2026, Arizona could release him and save over $7 million against the cap this offseason. Even if Conner remains with the team, he will be in his age-31 season and coming off a serious ankle injury. At the same time, Benson remains a largely unproven player with durability concerns of his own, and the Cardinals will have a new coaching staff in place in 2026 that may be looking to add fresh blood in the backfield in either free agency or the upcoming draft. Still, Benson should have an opportunity to prove himself next season and could be a player worth targeting in dynasty formats, even coming off a lost year.
Feb 26   
Trey Benson  • RB  •  Cardinals

Durability Concerns Cloud Trey Benson's Value in Arizona

Arizona Cardinals running back Trey Benson (knee) very well could have had a Year 2 breakout season in 2025 had he not injured his knee early on. Benson ended up playing in only four games in his second year in the NFL, carrying the ball 29 times for 160 yards and no touchdowns while catching 13 of 16 targets for 64 yards. Primary RB James Conner suffered a season-ending foot injury in Week 3. Conner is under contract for one more season, so if the 23-year-old Benson is healthy in 2026, he'll likely operate as the RB2 in the desert. Benson never had a major role behind Conner in his rookie campaign, totaling 63 rushing attempts for 291 yards and only one touchdown in 13 games played. On top of Benson's injury concerns -- he also had a major knee injury in college -- the Cardinals will have an entirely new coaching staff next season, and it's unclear what direction they'll go in at quarterback.
Jan 29   
Trey Benson  • RB  •  Cardinals

Trey Benson Will Not Be Activated in Week 15, Will Not Return in 2025

Arizona Cardinals running back Trey Benson (knee) will not be activated off Injured Reserve for the team's Week 15 matchup against the Houston Texans, according to ESPN's Adam Schefter. Since Benson will not return within his 21-day activation window, he will revert to season-ending IR and will not be eligible to return in 2025. Benson suffered a knee injury in Week 4 that was serious enough to land him on IR, but was not thought at the time to be season-ending. It's unclear whether the 23-year-old suffered a setback once his activation window was opened, or if the 3-10 Cardinals are simply choosing to be cautious with their potential running back of the future. Either way, Benson should now be completely off the radar of redraft fantasy managers for the remainder of 2025. His absence ups the value of Cardinals running backs Bam Knight and Michael Carter, who should continue to see the majority of the team's backfield snaps. Emari Demercado (ankle) could play a role in Arizona as well once he returns from the ankle injury that has sidelined him since Week 11.
Dec 10   
Trey Benson  • RB  •  Cardinals

Cardinals Could Hold Trey Benson Out Another Week

Arizona Cardinals head coach Jonathan Gannon said that activating running back Trey Benson (knee) off Injured Reserve and giving him another week on the shelf "is an option" if he can't check all the appropriate health boxes by Wednesday, according to Tyler Drake of Arizona Sports. Benson has not played since suffering a knee injury in Week 4 that required surgery. It's possible that the 23-year-old second-year RB from Florida State needs another week, and it's also possible that he's held out for the remainder of the season with the Cardinals out of the playoff hunt. Benson was cleared to return to practice two weeks ago. He initially was limited in practice before sitting out all of last week, suggesting he may have suffered a setback. Emari Demercado (ankle) has also missed the last few games, leaving Bam Knight and Michael Carter to share backfield duties. Knight could be in line for lead-back work again in Week 15 versus the Houston Texans.
Dec 8   
Trey Benson  • RB  •  Cardinals

Trey Benson Worth Rostering with Activation Decision Looming

Arizona Cardinals running back Trey Benson (knee) has been on Injured Reserve since Week 4 due to a knee injury. The team opened up Benson's 21-day activation window leading into Week 12. However, Benson has yet to be activated, and he will revert to season-ending IR if not activated before Arizona's Week 15 matchup against the Houston Texans. Given that the 3-10 Cardinals are in the midst of a lost season, they may choose to be cautious with the 23-year-old running back. Still, if Benson can return, he could immediately take over as the RB1 in Arizona. The Cardinals are currently splitting backfield reps between Bam Knight and Michael Carter, but the two backs combined for 29 rushing yards on 10 carries in Week 14 against the Los Angeles Rams. Benson is worth holding for one more week or adding off the waiver wire in leagues where he is available heading into Week 15.
Dec 8   
Trey Benson  • RB  •  Cardinals

Trey Benson Might Not Return This Season

Arizona Cardinals running back Trey Benson (knee) has possibly already taken his last snap this season. Benson has been working his way back from a knee injury he suffered in Week 4 that landed him on injured reserve. He had his practice window opened two weeks ago, logging a few limited sessions before not practicing last week. Per the rules, Benson must be activated within the 21-day window to play again this season. If not, he will remain on injured reserve. Time is running out for Benson to return, as he will need to be activated by next week to play again this year. Fantasy managers with an IR spot should continue to stash Benson until he's officially ruled out for the year. Bam Knight, Michael Carter, and Emari Demercado (ankle) will likely continue to split up the carries in the backfield with Benson sidelined.
Dec 7   
Trey Benson  • RB  •  Cardinals

Trey Benson's Return Timeline Remains Unclear

Arizona Cardinals running back Trey Benson (knee) has been sidelined since Week 4 after suffering a knee injury and being placed on Injured Reserve. Benson was a non-participant every day in practice this week, marking five missed sessions in a row, and was officially ruled out for Week 14 against the Los Angeles Rams. The second-year back hasn't practiced since last Wednesday, and time is running out for him to return this season. The Florida State product was in line for a workhorse role after James Conner (foot) went down for the season in Week 3, but Benson's opportunity has been derailed by a nagging knee injury that required surgery. He played well in the four games he suited up for this year, recording 29 carries for 160 yards while adding 13 receptions (16 targets) for 64 yards. Benson is still a good stash, as he would be the Cardinals' lead back if he returns, but that's still an unknown as of now. Arizona will continue to rely on the combination of Bam Knight and Michael Carter in Week 14.
Dec 6   
Trey Benson  • RB  •  Cardinals

Trey Benson Out in Week 14; Could he Miss the Rest of the Season?

Arizona Cardinals running back Trey Benson (knee) will not come off Injured Reserve to play this Sunday against the division-rival Los Angeles Rams in Week 14, AZCardinals.com's Darren Urban reports. Head coach Jonathan Gannon acknowledged that he doesn't know if Benson will return this season. The writing was on the wall for Benson to miss yet another game after he missed practice on Wednesday and Thursday, but it's pretty surprising that he could miss the rest of the season after it looked like he was on the cusp of a return. It's very possible that the 23-year-old second-year RB suffered a setback with his surgically repaired knee while ramping up for a return. Emari Demercado could make his return from an ankle injury in Week 14, but fantasy managers in need of RB help might want to scoop up Bam Knight right away. Knight is rostered in 33% of Yahoo leagues and should continue to see most of the backfield opportunities in Arizona if Benson remains out.
Dec 5   
LEGEND