Trey Benson Fantasy Stats

The pads have come on at Arizona Cardinals training camp, and Arizona Sports' Tyler Drake believes that third-year running back Trey Benson could be falling perilously behind in the competition for meaningful work in 2026. The Cardinals bolstered their running back room this offseason through the free agent acquisition of Tyler Allgeier and the drafting of Jeremiyah Love with the third overall pick in the 2026 NFL Draft, and the moves look to be paying early dividends. Allgeier has almost exclusively been the first back through positional drills, and Drake reports that Love has looked like the real deal in the early days of camp, standing out with his shiftiness and playmaking abilities. Even Bam Knight has surprised with some early highlights, while neither Benson nor veteran James Conner has taken part in full team drills, as they each work through the final stages of recovery from the injuries that ended their respective 2025 campaigns. Conner is a proven leader, and his place on the final roster would appear to be more secure after recently being singled out by offensive coordinator Nathaniel Hackett, but for Benson, every day that he falls behind makes his future with the team that much murkier.

Arizona Cardinals running back Trey Benson (knee), who was held out of the offseason program, participated in drills during the team's training camp practice on Thursday, per Cardinals Wire's Jess Root. It's unclear what exactly Benson did, but coming off a season-ending knee injury in 2025, the Cardinals are expected to ease both Benson and veteran James Conner (ankle, foot) back into workouts this summer. The 24-year-old Benson, a former third-rounder in 2024 from Florida State, was in line for lead-back duties when Conner went down last year, but he only played in four games himself due to a knee injury that required surgery. Now that the Cardinals have added rookie first-rounder Jeremiyah Love and Tyler Allgeier, Benson will open the 2026 regular season as the RB4, at best, pushing him entirely off the redraft fantasy radar. A change of scenery is probably the only way he can get back in good fantasy graces in single-league and dynasty/keeper formats.

Arizona Cardinals running back Trey Benson finally had a shot at replacing James Conner last September, then his own knee injury erased the opportunity. A meniscus procedure ended his season after four games. He had been productive in that brief run, taking 29 carries for 160 yards and catching 13 of 16 targets for another 64, but Arizona spent the offseason building around other backs. Conner reworked his deal to stay. Tyler Allgeier signed for two years. Then the Cardinals used the third overall pick on Jeremiyah Love, who is expected to rise to the top of Mike LaFleur's depth chart. Benson was still rehabbing during the offseason program, though the team expects him back for training camp. Even healthy, finding weekly work will be difficult. Love, Allgeier, and Conner are the obvious top three, and Benson has appeared in only 17 games across two seasons. The 4.9 career yards per carry keep a little intrigue alive, but this is not an automatic buy-low. Contenders cannot count on him, and rebuilders should be willing to move him for a useful return rather than wait for the depth chart to get even tighter.

Arizona Cardinals running back Trey Benson had a golden opportunity to take over as his team's lead back in 2025 after Cardinals veteran running back James Conner suffered a season-ending ankle injury in Week 3. However, Benson himself then suffered a knee injury in Week 4 that ultimately ended his season as well. While Benson is expected to be fully healthy and ready to go for the start of 2026, the situation around him in Arizona has changed. The Cardinals signed running back Tyler Allgeier to a two-year contract in free agency and then drafted all-world running back prospect Jeremiyah Love third overall in the 2026 NFL Draft. Arizona also still currently has Conner on its roster, whom Benson has been unable to pass on the depth chart since he entered the league in 2023. A change in scenery could drastically alter Benson's dynasty outlook, but until that happens, his fantasy appeal is minimal.

Arizona Cardinals running back Trey Benson remains largely unproven since the team spent a third-round pick on him in the 2024 NFL Draft, and with the investments made at the position in the 2026 offseason, that seems unlikely to change as he heads into his third professional season. The Cardinals spent $8 million in guaranteed money to land Tyler Allgeier in free agency before using the third overall pick on top prospect Jeremiyah Love. With James Conner also back in the fold after, like Benson, missing most of the 2025 season, Arizona features one of the most loaded running back rooms in the league. With the depth ahead of him muddying Benson's chances of even finding value as an insurance back, dynasty managers could be tempted to move on from the underperforming Day 2 pick, but at RotoBaller's dynasty RB59, he remains a hold as there's still a chance he could land in a more optimal situation if the Cardinals opt to move him or any of their other backs before the season starts.

Arizona Cardinals running back Trey Benson's dynasty value has plummeted over the last few months. Benson was once seen as the potential successor to James Conner in Arizona -- and, at the very least, an extremely valuable handcuff. However, the Cardinals' new coaching staff brought in two new running backs this season, bumping Benson to fourth on the depth chart. Rookie Jeremiyah Love should take over the lead-back role right away, and Conner and Tyler Allgeier will both carve out significant workloads, too. That leaves Benson on the outside looking in, and we can't rule out the possibility of him being a healthy scratch on gamedays. If that happens, managers in shallower dynasty leagues could justify dropping him. At this point, the ideal outcome for fantasy managers would be Benson getting traded to a team that uses him as a true backup. That way, he would maintain his appeal as a handcuff while offering occasional standalone RB3/flex value. For now, though, he remains on the Cardinals' roster, and his outlook is bleak. He has fallen to #59 in RotoBaller's latest dynasty running back rankings.

Arizona Cardinals running back Trey Benson's (knee) value has rapidly faded away in fantasy football leagues. Once regarded as a promising, up-and-coming third-round pick, Benson has now fallen to fourth on the depth chart and could be a cut or trade candidate this summer. His outlook was already bleak after the Cardinals signed Tyler Allgeier to pair with James Conner, but Arizona's selection of rookie Jeremiyah Love with the third overall pick ultimately spells disaster for Benson. It's partly his fault, as he never seized any of the opportunities presented to him. He had just 350 scrimmage yards and one touchdown as a rookie in 2024, and a season-ending injury cost him the chance to lead Arizona's backfield last year. We wouldn't be surprised to see the Cardinals carry four running backs into the season, but Benson could be the odd man out as a potential healthy scratch every week. He can be dropped in shallower dynasty formats, and he belongs at the bottom of your bench in deeper leagues.

Arizona Cardinals running back Trey Benson (knee) doesn't have a direct path to fantasy relevance in dynasty leagues. Benson was once viewed as the running back of the future in Arizona after the Cardinals selected him with a third-round pick. However, James Conner was healthy and productive in 2024, leaving Benson in a backup role for most of his rookie season. Then, when Conner suffered a season-ending right foot/ankle injury, it seemed like Benson might finally have an opportunity to shine. Instead, he started one game before suffering a season-ending knee injury of his own. Now, Conner is healthy again, and he's expected to occupy the lead-back role in 2026. New head coach Mike LaFleur also went out and signed Tyler Allgeier, who presumably will operate as the No. 2 running back, pushing Benson to third on the depth chart. Benson is still 23, so we're not completely out on him yet, but it seems like it will take either a lot of patience or a lot of teammate injuries before he has a chance to prove his fantasy relevance. He can be stashed at the end of your bench in most dynasty leagues, as there's really no motivation to buy or sell here.

Arizona Cardinals running back Trey Benson (knee) had a golden opportunity to take over his team's backfield in 2025 after fellow Cardinals back James Conner (ankle) went down with a season-ending ankle injury in Week 3. However, Benson suffered a knee injury that ultimately ended up being season-ending as well in the Cardinals' next game in Week 4. Now entering his third NFL season, the 23-year-old has compiled 574 yards from scrimmage and one touchdown on 111 touches across 17 career games. Conner should be back in the mix this season for Arizona, and the team also made a move to upgrade in the offseason by signing former Atlanta Falcons running back Tyler Allgeier to a two-year, $12.25 million contract. As a result, Benson could be completely blocked off from playing time with the Cardinals in 2026. He still carries some dynasty upside, but Benson's stock is trending in the wrong direction after Arizona's offseason moves.

Arizona Cardinals running back Trey Benson (knee) seemed like an intriguing buy-low candidate in fantasy football entering this offseason, but his upside has been squandered following the Cardinals' backfield roster moves so far in free agency. The Cardinals restructured a deal to keep James Conner in Arizona, signed Tyler Allgeier, and also brought back Zonovan Knight. Their urgency to put pen to paper with three different running backs could spell disaster for Benson going forward, and even though he's not a cut or trade candidate, he could be falling out of favor in Arizona, where new head coach Mike LaFleur is starting to put his own print on the offense. In his second pro season last year, Benson, a former third-round pick, amassed 160 rushing yards and 64 receiving yards over four games (one start). Just as he was starting to take on a larger role with Conner injured, Benson suffered a knee injury of his own and missed the rest of the season. At this point, it seems like the best-case scenario for Benson is the third-string running back role, and even that's not guaranteed after Knight signed his deal. Dynasty managers should hold Benson for now; he has minimal fantasy football trade value, but at just 23 years old and one year removed from being a backup running back, it's too soon to cut bait entirely.