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Trey Benson Fantasy Stats

Background banner image for player info Trey Benson

Running Back #33

Healthy
Height / Weight 6'0"  /  225 lbs.
Date of Birth (Age) Jul 23, 2002 (24)
Experience 3 seasons
Drafted 2024 NFL Draft, 3rd Round, Pick #66 (Cardinals)
College Florida State

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2024ARI133.647.0632914.616659010
2025ARI48.835.4291605.50131664000
Career 17 4.8 82.4 92 451 4.9 1 19 22 123 0 1 0

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 7, 2025ARINO8.58698.60116000
Week 2Sep 14, 2025ARICAR8.43144.704630000
Week 3Sep 21, 2025ARISF8.110424.20349000
Week 4Sep 25, 2025ARISEA10.48354.405519000

Trey Benson News

Trey Benson  • RB  •  Cardinals

Trey Benson Returns to Practice on Tuesday

Arizona Cardinals running back Trey Benson (knee) returned to practice on Tuesday after a flare-up last week, according to head coach Mike LaFleur. Benson is coming off a 2025 season in which he missed most of the year following meniscus surgery in October. The 2024 third-round pick is on the roster bubble, competing for touches with third-overall pick Jeremiyah Love, Tyler Allgeier, and former starter James Conner. Benson is a trade candidate, as his current RB4 role is well below his talent level. Fantasy managers will need to monitor the former Florida State running back's status heading into 2026, as he could offer late-round appeal if traded to the right situation.
3 days ago   
Trey Benson  • RB  •  Cardinals

Trey Benson Experiencing Discomfort in his Knee

Arizona Cardinals running back Trey Benson (knee) experienced discomfort and flaring in his left knee, head coach Mike LaFleur told Josh Weinfuss of ESPN. LaFleur said Benson was feeling better on Monday, though, which is "good news," and the head coach doesn't expect it to be a multi-week issue. The Cardinals are being cautious with Benson on a daily basis after he required season-ending arthroscopic surgery on the same knee last season. The 24-year-old former third-rounder in 2024 from Florida State only played in four games in 2025 in his sophomore campaign with the Cardinals, and then the organization went out and drafted Jeremiyah Love in the first round and signed Tyler Allgeier in free agency. As things currently stand, Benson is the Cardinals' RB4 in training camp behind Allgeier, Love, and James Conner. The good news is that Benson could end up playing in Thursday's Hall of Fame preseason game against the Carolina Panthers, and he should be ready for the start of the 2026 regular season. However, Benson's value may have dropped more than any fantasy RB since the start of last year due to injuries and added competition in the backfield. Fantasy managers should be ignoring him in redraft leagues in 2026.
4 days ago   
Trey Benson  • RB  •  Cardinals

Trey Benson Absent from Practice

Arizona Cardinals running back Trey Benson, who has been working primarily with the second-team offense as he works his way back from the torn meniscus that ended his 2025 season, was not spotted during Sunday's practice. The third-year back was not mentioned as an expected absence when head coach Mike LaFleur addressed the media before practice, and he is not a player who can afford to fall any further behind, already battling for a roster spot in a crowded room featuring roster locks Jeremiyah Love and Tyler Allgeier, as well as veteran James Conner. The Cardinals open up preseason action with the Hall of Fame Game on August 6, and Benson's participation will need to be monitored, as he may need to prove himself during in-game action to earn a spot on the team.
4 days ago   
Trey Benson  • RB  •  Cardinals

Door Could Be Closing on Trey Benson

The pads have come on at Arizona Cardinals training camp, and Arizona Sports' Tyler Drake believes that third-year running back Trey Benson could be falling perilously behind in the competition for meaningful work in 2026. The Cardinals bolstered their running back room this offseason through the free agent acquisition of Tyler Allgeier and the drafting of Jeremiyah Love with the third overall pick in the 2026 NFL Draft, and the moves look to be paying early dividends. Allgeier has almost exclusively been the first back through positional drills, and Drake reports that Love has looked like the real deal in the early days of camp, standing out with his shiftiness and playmaking abilities. Even Bam Knight has surprised with some early highlights, while neither Benson nor veteran James Conner has taken part in full team drills, as they each work through the final stages of recovery from the injuries that ended their respective 2025 campaigns. Conner is a proven leader, and his place on the final roster would appear to be more secure after recently being singled out by offensive coordinator Nathaniel Hackett, but for Benson, every day that he falls behind makes his future with the team that much murkier.
Jul 29   
Trey Benson  • RB  •  Cardinals

Trey Benson Back at Practice to Begin Training Camp

Arizona Cardinals running back Trey Benson (knee), who was held out of the offseason program, participated in drills during the team's training camp practice on Thursday, per Cardinals Wire's Jess Root. It's unclear what exactly Benson did, but coming off a season-ending knee injury in 2025, the Cardinals are expected to ease both Benson and veteran James Conner (ankle, foot) back into workouts this summer. The 24-year-old Benson, a former third-rounder in 2024 from Florida State, was in line for lead-back duties when Conner went down last year, but he only played in four games himself due to a knee injury that required surgery. Now that the Cardinals have added rookie first-rounder Jeremiyah Love and Tyler Allgeier, Benson will open the 2026 regular season as the RB4, at best, pushing him entirely off the redraft fantasy radar. A change of scenery is probably the only way he can get back in good fantasy graces in single-league and dynasty/keeper formats.
Jul 24   
Trey Benson  • RB  •  Cardinals

Trey Benson's Dynasty Appeal Is Fading in Arizona

Arizona Cardinals running back Trey Benson finally had a shot at replacing James Conner last September, then his own knee injury erased the opportunity. A meniscus procedure ended his season after four games. He had been productive in that brief run, taking 29 carries for 160 yards and catching 13 of 16 targets for another 64, but Arizona spent the offseason building around other backs. Conner reworked his deal to stay. Tyler Allgeier signed for two years. Then the Cardinals used the third overall pick on Jeremiyah Love, who is expected to rise to the top of Mike LaFleur's depth chart. Benson was still rehabbing during the offseason program, though the team expects him back for training camp. Even healthy, finding weekly work will be difficult. Love, Allgeier, and Conner are the obvious top three, and Benson has appeared in only 17 games across two seasons. The 4.9 career yards per carry keep a little intrigue alive, but this is not an automatic buy-low. Contenders cannot count on him, and rebuilders should be willing to move him for a useful return rather than wait for the depth chart to get even tighter.
Jul 16   
Trey Benson  • RB  •  Cardinals

Should Dynasty Managers Look to Move on From Trey Benson?

Arizona Cardinals running back Trey Benson had a golden opportunity to take over as his team's lead back in 2025 after Cardinals veteran running back James Conner suffered a season-ending ankle injury in Week 3. However, Benson himself then suffered a knee injury in Week 4 that ultimately ended his season as well. While Benson is expected to be fully healthy and ready to go for the start of 2026, the situation around him in Arizona has changed. The Cardinals signed running back Tyler Allgeier to a two-year contract in free agency and then drafted all-world running back prospect Jeremiyah Love third overall in the 2026 NFL Draft. Arizona also still currently has Conner on its roster, whom Benson has been unable to pass on the depth chart since he entered the league in 2023. A change in scenery could drastically alter Benson's dynasty outlook, but until that happens, his fantasy appeal is minimal.
Jun 24   
Trey Benson  • RB  •  Cardinals

Trey Benson a Dynasty Hold Despite Unfavorable Situation

Arizona Cardinals running back Trey Benson remains largely unproven since the team spent a third-round pick on him in the 2024 NFL Draft, and with the investments made at the position in the 2026 offseason, that seems unlikely to change as he heads into his third professional season. The Cardinals spent $8 million in guaranteed money to land Tyler Allgeier in free agency before using the third overall pick on top prospect Jeremiyah Love. With James Conner also back in the fold after, like Benson, missing most of the 2025 season, Arizona features one of the most loaded running back rooms in the league. With the depth ahead of him muddying Benson's chances of even finding value as an insurance back, dynasty managers could be tempted to move on from the underperforming Day 2 pick, but at RotoBaller's dynasty RB59, he remains a hold as there's still a chance he could land in a more optimal situation if the Cardinals opt to move him or any of their other backs before the season starts.
May 31   
Trey Benson  • RB  •  Cardinals

Trey Benson Droppable in Some Dynasty Leagues?

Arizona Cardinals running back Trey Benson's dynasty value has plummeted over the last few months. Benson was once seen as the potential successor to James Conner in Arizona -- and, at the very least, an extremely valuable handcuff. However, the Cardinals' new coaching staff brought in two new running backs this season, bumping Benson to fourth on the depth chart. Rookie Jeremiyah Love should take over the lead-back role right away, and Conner and Tyler Allgeier will both carve out significant workloads, too. That leaves Benson on the outside looking in, and we can't rule out the possibility of him being a healthy scratch on gamedays. If that happens, managers in shallower dynasty leagues could justify dropping him. At this point, the ideal outcome for fantasy managers would be Benson getting traded to a team that uses him as a true backup. That way, he would maintain his appeal as a handcuff while offering occasional standalone RB3/flex value. For now, though, he remains on the Cardinals' roster, and his outlook is bleak. He has fallen to #59 in RotoBaller's latest dynasty running back rankings.
May 12   
Trey Benson  • RB  •  Cardinals

Trey Benson Losing All Long-Term Value in Crowded Backfield

Arizona Cardinals running back Trey Benson's (knee) value has rapidly faded away in fantasy football leagues. Once regarded as a promising, up-and-coming third-round pick, Benson has now fallen to fourth on the depth chart and could be a cut or trade candidate this summer. His outlook was already bleak after the Cardinals signed Tyler Allgeier to pair with James Conner, but Arizona's selection of rookie Jeremiyah Love with the third overall pick ultimately spells disaster for Benson. It's partly his fault, as he never seized any of the opportunities presented to him. He had just 350 scrimmage yards and one touchdown as a rookie in 2024, and a season-ending injury cost him the chance to lead Arizona's backfield last year. We wouldn't be surprised to see the Cardinals carry four running backs into the season, but Benson could be the odd man out as a potential healthy scratch every week. He can be dropped in shallower dynasty formats, and he belongs at the bottom of your bench in deeper leagues.
Apr 24   
LEGEND