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James Conner Fantasy Stats

Background banner image for player info James Conner

Running Back #6

Healthy
Height / Weight 6'1"  /  233 lbs.
Date of Birth (Age) May 5, 1995 (31)
Experience 10 seasons
Drafted 2017 NFL Draft, 3rd Round, Pick #105 (Steelers)
College Pittsburgh

2026 Rankings (PPR)

Preseason RB61
Current -
Week1 -

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2017PIT141.014.4321444.50010000
2018PIT1321.5280.02159734.5125571497142
2019PIT1014.6145.51164644.043438251311
2020PIT1312.7164.61697214.363543215020
2021ARI1517.2257.72027523.7153739375320
2022ARI1315.4200.21837824.374658300131
2023ARI1315.5201.520810405.072733165200
2024ARI1615.9253.823610944.684755414141
2025ARI311.133.332953.018938110
Career 110 14.1 1551.0 1393 6065 4.4 60 289 347 2255 12 17 5

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 7, 2025ARINO14.412393.20445100
Week 2Sep 14, 2025ARICAR12.211343.111118000
Week 3Sep 21, 2025ARISF6.79222.403415010

James Conner News

James Conner  • RB  •  Cardinals

Nathaniel Hackett Praises James Conner but Does Not Name RB1

Arizona Cardinals offensive coordinator Nathaniel Hackett praised running back James Conner when asked whether the team currently has a starter, but he stopped short of naming an RB1. Hackett said he was excited for Conner to get on the field and show what he can do before praising the entire running back room. Conner is returning from surgery on his right foot after the injury ended his 2025 season in Week 3. The 31-year-old rushed 32 times for 95 yards and one touchdown while adding eight receptions for 38 yards and another score in three games. Arizona revised Conner's contract to keep him for 2026, but the backfield also includes third-overall pick Jeremiyah Love, free-agent addition Tyler Allgeier, and Trey Benson. Love's draft investment creates significant competition for touches, while Conner's experience and consecutive 1,000-yard seasons in 2023 and 2024 keep him firmly involved. Hackett's comments were positive, but they did not establish Conner as the leading candidate for the starting job.
2 days ago   
James Conner  • RB  •  Cardinals

James Conner Takes Part in Thursday's Practice

Arizona Cardinals running back James Conner (ankle, foot), who was held out of the offseason program, participated in drills in Thursday's training camp practice, according to Jess Root of Cardinals Wire. Conner will most likely be eased back in this summer after he played in only three games due to the injury in 2025, but he has reportedly fully recovered from the injury and shouldn't face any limitations for the start of the regular season this fall. The problem for the 31-year-old veteran back is that the Cardinals have since added rookie first-rounder Jeremiyah Love and Tyler Allgeier to their backfield, so even if he's fully healthy in 2026, he's not going to have near the volume of touches he had before his ankle/foot injury last year. Coming off his serious injury and with lots of competition in the Cardinals' backfield now, Conner's fantasy stock has taken a massive hit. He will go undrafted in most standard-sized leagues and is currently ranked as the No. 77 overall fantasy RB for the 2026 season.
5 days ago   
James Conner  • RB  •  Cardinals

James Conner Still Worth Holding for Dynasty Contenders

Arizona Cardinals running back James Conner is no longer the engine of this backfield, but that does not make him useless to a contender. His 2025 season lasted only three games before a right foot injury required surgery. The 6-foot-1, 233-pound veteran finished with 32 carries for 95 yards and one touchdown, along with eight catches for 38 yards and another score. The last healthy sample was much more encouraging. Conner handled 283 touches for 1,508 scrimmage yards and nine touchdowns in 2024. Arizona kept him on a revised contract for the final year of his deal, then signed Tyler Allgeier and drafted Jeremiyah Love third overall. Love is expected to take over the lead role, and Allgeier saw plenty of first-team work during the spring. Conner should be healthy for training camp, but at 31, he is headed for a complementary role. RotoBaller ranks him as the dynasty RB61. Rebuilders should take a reasonable return instead of carrying him through another value drop. Contenders can hold. Conner has enough receiving ability and scoring history to matter if more work opens during the season.
Jul 20   
James Conner  • RB  •  Cardinals

Has James Conner's Redraft Stock Fallen Too Far?

Arizona Cardinals running back James Conner (foot/ankle) is still working his way back from the gruesome foot/ankle injury that ended his 2025 season in Week 3. While Conner should be available to play in 2026, the landscape around him in Arizona has shifted dramatically. The Cardinals overhauled their coaching staff, signed running back Tyler Allgeier in free agency, and then used the third overall pick in the 2026 NFL Draft on running back Jeremiyah Love. Entering 2026, Conner likely profiles as the Cardinals' RB3. However, the 31-year-old remained a highly productive player in his last full season in 2024, recording 1,508 scrimmage yards and nine touchdowns on 283 touches across 16 games. If Conner proves he's healthy over the summer, he may end up being moved to a running back-needy team before the start of the regular season. Given that his average draft position has plummeted to RB67 in redraft leagues, Conner could be worth taking a flier on in the late rounds of drafts.
Jun 28   
James Conner  • RB  •  Cardinals

James Conner Doing Side Work with Trainers During OTAs

Arizona Cardinals running back James Conner (foot/ankle) has been working off to the side with team trainers during OTAs, per Theo Mackie of The Arizona Republic. Conner is working his way back from the gruesome foot/ankle injury that ended his 2025 season in Week 3. The 31-year-old was a highly productive player in his last fully healthy season with Arizona in 2024, recording 1,508 scrimmage yards and nine touchdowns on 283 touches across 16 games. However, Conner's role with the Cardinals entering 2026 is in question after the team signed running back Tyler Allgeier in free agency and used the number three overall pick in the 2026 NFL Draft on running back Jeremiyah Love. Even if he's able to return in time for the start of the upcoming season, Conner may be limited to RB3 duties in Arizona and would likely need either an injury above him on the depth chart or a change in scenery to provide fantasy-relevant production.
Jun 4   
James Conner  • RB  •  Cardinals

James Conner Off the Dynasty Radar Entirely?

Arizona Cardinals running back James Conner's (foot) dynasty fantasy football value took an enormous hit this offseason as the team brought in two key running backs to presumably take his job. New Cardinals head coach Mike LaFleur wasted no time putting his own fingerprint on the offense, signing Tyler Allgeier in free agency and selecting Jeremiyah Love with the third pick in the NFL Draft. Love should be the Week 1 starter, and while Conner could compete with Allgeier for the backup role, Allgeier has the early advantage because Conner has no ties to the new coaching regime in Arizona. It also doesn't help that Conner is 31 years old and coming off a foot/ankle injury. Plus, heading into a contract year, the Cardinals will have less motivation to feed him snaps. There's not much to do with Conner in dynasty leagues, other than stash him. At RB64 in RotoBaller's dynasty rankings, he's unlikely to fetch any meaningful compensation if you trade him away, and it would take a serious injury to Love for Conner to have any value as a fantasy starter if you trade for him.
May 18   
James Conner  • RB  •  Cardinals

James Conner Buried on Cardinals' Depth Chart Heading into 2026

Arizona Cardinals running back James Conner (foot) had his 2025 season cut short after suffering a season-ending foot injury in Week 3. Conner was present for the start of Arizona's voluntary offseason program in early April, which could be a good sign that he's on track to be ready for the start of the 2026 season. However, Conner now projects as the RB3 in Arizona at best after the Cardinals signed former Atlanta Falcons back Tyler Allgeier in free agency and used the third overall pick in the 2026 draft on Notre Dame running back Jeremiyah Love. Conner was a productive player as recently as 2024, when he recorded over 1,500 scrimmage yards and nine touchdowns on 283 touches across 16 games. Still, with Conner entering his age-31 season and coming off foot surgery, Arizona clearly prioritized upgrading at the position with its offseason moves. Barring a change of scenery before the start of the season, Conner's dynasty value is plummeting.
May 1   
James Conner  • RB  •  Cardinals

James Conner Present for Start of Offseason Program

Arizona Cardinals running back James Conner (foot) was present on Tuesday for the start of the team's voluntary strength and conditioning program, according to Bo Brack of PHNX Sports. Conner was limited to just three games last year due to a foot injury that required surgery, but he's back for offseason workouts as he heads into his 10th year in the NFL. The 30-year-old two-time Pro Bowler will not only see a big drop in fantasy value going into next season because of his injury, but also because the Cardinals added Tyler Allgeier in free agency on a two-year, $8 million deal. Trey Benson (knee), who is also rehabbing from a season-ending injury in 2025, remains on the roster as well. Conner has been the Cardinals' lead back since the start of the 2021 season, but that is definitely going to change in 2026, as he'll be battling for playing time among two other very capable backs. In addition, the Cardinals have been rumored to be considering taking Notre Dame RB Jeremiyah Love with the third overall pick in this year's NFL draft.
Apr 7   
James Conner  • RB  •  Cardinals

James Conner's Role Threatened in Arizona?

Arizona Cardinals running back James Conner (foot) faces newfound competition in the backfield ahead of the 2026 season. Conner previously had the backfield essentially to himself, and it looked like he would return to the starting role over Trey Benson in 2026. However, the Cardinals addressed the running back position in free agency, signing Tyler Allgeier to compete with Conner. If Arizona is anything like Atlanta, Allgeier will be more of a complementary piece, stealing carries and touchdowns here and there but lacking standalone value. We don't expect that to be the case, though. It's more likely that we'll see a conventional competition throughout training camp, allowing Conner, Allgeier, and even Benson to push for the starting job. Conner may be the incumbent, but he's also coming off a season-ending foot injury. Benson is the youngest of the group, but he's also coming off an injury that sidelined him for 13 games. Allgeier may end up being the favorite to start at running back, especially since he's the only player in this backfield that the new regime, led by head coach Mike LaFleur, went out and actively signed. Conner is a sell-high in dynasty leagues this offseason, and managers can likely still salvage modest compensation given his experience and name value.
Mar 31   
James Conner  • RB  •  Cardinals

How Far Will James Conner Fall on the Depth Chart?

Two-time Pro-Bowl running back James Conner (foot) and the Arizona Cardinals agreed to a restructured contract that will keep him in the desert for the 2026 season. One day later, the team agreed to a two-year deal with Tyler Allgeier, adding depth to a running back room that already featured 2024 third-round pick Trey Benson. None of the three backs has a guaranteed salary above $2.1 million in 2026, and with a new coaching staff, this committee situation profiles as one of the murkiest in the league. Allgeier has the most experience in the type of wide-zone scheme expected to be implemented by offensive coordinator Nathaniel Hackett, while Benson offers the most explosiveness, and Conner still boasts the best hands and receiving ability. With the Cardinals coming off a 3-14 season and expected to return Jacoby Brissett as the starting quarterback, this backfield may not find itself in a position to deliver much overall value, regardless of the division of labor.
Mar 13   
LEGEND