Page title background image

Rachaad White Fantasy Stats

Background banner image for player info Rachaad White

Running Back #1

Healthy
Height / Weight 6'0"  /  214 lbs.
Date of Birth (Age) Jan 12, 1999 (27)
Experience 5 seasons
Drafted 2022 NFL Draft, 3rd Round, Pick #91 (Buccaneers)
College Arizona State

2026 Rankings (PPR)

Preseason RB43
Current RB24
Week3 RB41

Season Stats

RUSHING RECEIVING FUMBLES
SEASON TEAM GP FPTS/G FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
2022TB178.2139.11294813.715058290233
2023TB1715.8267.92729903.666470549332
2024TB1612.5199.61446134.335157393633
2025TB178.4143.01325724.344045218000
2026WAS310.030.1221004.509951100
Career 70 11.1 779.7 699 2756 3.9 14 214 239 1501 12 9 8

Game Log

RUSHING RECEIVING FUMBLES
DATE TEAM OPP FPTS ATT YDS AVG TD REC TGTS YDS TD FUM LOST
Week 1Sep 13, 2026WASPHI4.77223.10225000
Week 2Sep 20, 2026WASDAL14.37436.106640000
Week 3Sep 27, 2026WASSEA11.18354.40116100

Rachaad White News

Rachaad White  • RB  •  Commanders

Rachaad White Returns After Shoulder Injury

Washington Commanders running back Rachaad White (shoulder) returned to Sunday's game against the Seattle Seahawks after leaving shortly before halftime. White was initially listed as questionable to return, but JP Finlay reported that he was back on the field in the second half. He had two carries for four yards and caught a six-yard touchdown before leaving. White has already added two more carries since returning, bringing him to four rushes for 12 yards on the afternoon. His return is encouraging after the earlier scare, though it does not necessarily mean the shoulder issue is completely behind him.
23 hours ago   
Rachaad White  • RB  •  Commanders

Rachaad White Questionable to Return

Washington Commanders running back Rachaad White is questionable to return to Sunday's game against the Seattle Seahawks with an apparent shoulder injury, David Harrison of Locked On Commanders reported via the X platform. White had two carries for four yards before exiting Sunday's game.
Yesterday   
Rachaad White  • RB  •  Commanders

Rachaad White Projects As Flex Option in Week 3

Washington Commanders running back Rachaad White had a strong performance in Week 2's loss to the Cowboys, handling seven carries for 43 yards and adding six catches (six targets) for 40 yards as a receiver. White earned more work after a quiet Week 1 and ended up evenly splitting touches with Jacory Croskey-Merritt, with 13 each. White may see more opportunities moving forward as Croskey-Merritt has struggled some early on. White has not yet found the end zone as a Commander, and that will be a tough ask again in Week 3 against the Seattle Seahawks, who have not allowed a rushing touchdown yet this season. White has a safer floor in PPR formats, though the ceiling of Washington's offense is lower with Marcus Mariota in place of Jayden Daniels (elbow). White projects as a decent flex option and ranks as RotoBaller's RB44 for Week 3.
2 days ago   
Rachaad White  • RB  •  Commanders

Rachaad White Profiles as RB3 Option in Week 2 at Cowboys

Washington Commanders running back Rachaad White was quiet in the Week 1 loss to the Eagles, handling seven carries for 22 yards and adding two receptions (two targets) for five yards. White wasn't able to create much with his opportunities against a tough defense and was firmly behind second-year back Jacory Croskey-Merritt as the team's primary runner. The former Buccaneer played 40.3% of the offense's snaps compared to 49.3% for Croskey-Merritt, and it's worth noting that Croskey-Merritt didn't return after his fumble on Washington's final drive. Washington will likely continue to operate with a split backfield in Week 2 against the Dallas Cowboys, who got lit up by the Giants in their season opener. Dallas allowed 4.5 yards per carry and four catches to running backs, potentially setting White up for a productive day. White projects as a low-end flex for Week 2, ranking as RotoBaller's RB42 in PPR leagues.
Sep 19   
Rachaad White  • RB  •  Commanders

Rachaad White's Inefficiency and Low Volume a Major Concern

Washington Commanders running back Rachaad White appears to be solidified as the team's clear No. 2 option out of the backfield. There was some speculation that he was signed to compete for Jacory Croskey-Merritt's lead-back role, but there was a clear gap between the two in Week 1, as White rushed for just 22 yards on seven carries. His low volume and lack of efficiency make him an unappealing fantasy option going forward. His role as a handcuff makes him a worthwhile stash in most leagues, but he does not belong in starting lineups as long as Croskey-Merritt is healthy. RotoBaller's fantasy football experts agree, dropping him to RB41 in their latest rankings for half-PPR leagues ahead of Week 2.
Sep 17   
Rachaad White  • RB  •  Commanders

Rachaad White in Flex Territory for Week 1

Washington Commanders running back Rachaad White has been a reliable fantasy producer over the last few seasons, with some upside mixed in at times. The 27-year-old finished as high as the RB10 in PPR/G in 2023, recording the fourth most receptions among running backs in the league that season with 64. White's inefficiencies as a runner have limited his overall upside to this point in his career, though he's still one of the most effective pass-catching backs in the league. Washington's offense missed the receiving ability of RB Austin Ekeler after he got injured early last season, which is the role that White is now aiming to fill. Jayden Daniels doesn't throw to his running backs at an extreme rate. Still, Ekeler played 17 total games with the Commanders (including playoffs) and averaged 3.7 targets and 3.1 catches per game, which are similar to White's career numbers. It remains to be seen how White works into the offense alongside Jacory Croskey-Merritt, but White is expected to play an important role early. White has a challenging matchup in Week 1 against the Eagles, ranking as RotoBaller's RB35 in PPR leagues.
Sep 12   
Rachaad White  • RB  •  Commanders

Rachaad White the Subject of Positive Reports During Camp

Washington Commanders running back Rachaad White drew positive reviews for his performance throughout training camp this summer. A minor hamstring injury sidelined White for the final two preseason games, but even though he didn't touch the ball in a game, he still flashed upside as a ball-carrier and receiver during camp. White is gearing up for his first season in Washington after four years with the Tampa Bay Buccaneers. He was the RB4 in PPR leagues in 2023 before falling to RB22 and RB32 over the last two years, respectively. White's exact fantasy outlook depends on how the Commanders distribute the volume. Right now, we'd assume Jacory Croskey-Merritt and White both get involved on early downs, with Croskey-Merritt seeing a slightly larger carry share. However, White is the far more productive back on receiving downs, so he should get on the field in passing situations and carve out a decent target share. White has logged 40+ receptions in all four NFL seasons and 50+ receptions in three of the four. As a result, managers in PPR leagues should consider snagging him as their RB3/flex this year. As it stands, he ranks as RotoBaller's RB40 in redraft leagues. He has an ADP of 116.1, which corresponds to the 10th round of fantasy drafts and makes him the 40th running back off the board.
Sep 6   
Rachaad White  • RB  •  Commanders

Commanders Holding Rachaad White Out of Preseason Finale

Washington Commanders running back Rachaad White (hamstring) is not active for the team's preseason finale against the Baltimore Ravens on Friday, according to Commanders.com. It is not a surprise that White will not play in the final preseason game after injuring his hamstring in training camp practice last Wednesday. Jacory Croskey-Merritt (lower body) and Jeremy McNichols (quadriceps) are also banged up and will not play on Friday night, leaving rookie Kaytron Allen, Robert Henry, and Craig Reynolds to work out of the backfield against the Ravens. The 27-year-old White is entering his first year in D.C. in 2026 after rushing for 2,656 yards and 14 touchdowns and catching 205 passes for 1,450 yards and another 11 scores as a receiver in his four years with the Tampa Bay Buccaneers. He should be ready for Week 1 of the regular season against the Cincinnati Bengals, where he figures to be the Commanders' top pass-catching back, giving him late-round sleeper appeal in PPR fantasy formats. White had at least 40 catches in all four of his seasons in Tampa and exceeded 50 catches three times.
Aug 28   
Rachaad White  • RB  •  Commanders

Rachaad White Resumes Work After Hamstring Setback

Washington Commanders running back Rachaad White (hamstring) returned to practice Monday after missing Saturday's preseason game against Detroit, according to Zach Selby. White sat out last Wednesday with a hamstring injury, then was able to do some work Thursday before Washington kept him out of the game. Head coach Dan Quinn said at the time that the injury was not expected to be a long-term issue. White spent his first four seasons with Tampa Bay and finished 2025 with 132 carries for 572 yards and four touchdowns, plus 40 catches for 218 yards. His receiving ability remains one of the clearest ways for him to earn work in a Washington backfield that also includes Jacory Croskey-Merritt. The Commanders have not committed to a single lead back, so getting White back on the field matters as that rotation takes shape. Monday's return is a positive step after a brief hamstring setback with Week 1 approaching.
Aug 24   
Rachaad White  • RB  •  Commanders

Rachaad White Won't Play on Saturday

Washington Commanders running back Rachaad White (hamstring), who was hurt on his final play of joint practice on Wednesday against the Miami Dolphins, will not play in Saturday's preseason game against the Detroit Lions, head coach Dan Quinn told ESPN's John Keim. Quinn also said that White is "certainly close," so it does not appear his hamstring injury is serious at all. The Athletic's Nicki Jhabvala reports that White is out at practice on Thursday and was seen catching footballs on the Juggs machine. The Commanders will have a lighter practice. If White responds well the rest of the week and early next week, he could be cleared to participate in the team's final preseason contest on Friday, Aug. 28, against the Baltimore Ravens. In his first year in Washington, White is expected to serve in a change-of-pace role behind RB1 Jacory Croskey-Merritt, but his pass-catching prowess could make him a sneaky flex option at the RB position in point-per-reception fantasy formats. In his three seasons with the Tampa Bay Buccaneers, White caught 205 passes on 230 targets for 1,450 yards and 11 touchdowns in 67 games (48 starts). RotoBaller has him ranked as the No. 41 RB for 2026.
Aug 20   
LEGEND
✕