Rachaad White Fantasy Stats

After spending the first four years of his NFL career with the Tampa Bay Buccaneers, veteran running back Rachaad White signed a one-year, $2 million contract with the Washington Commanders in March. White's market cratered after an uninspiring final year in Tampa in which he recorded 790 yards from scrimmage and four touchdowns on 172 touches. However, the 27-year-old could have a golden opportunity to revitalize his career in 2026 with the Commanders. As currently constituted, the Washington backfield looks like an open battle for playing time between White, Jacory Croskey-Merritt, Jerome Ford, Jeremy McNichols, and Kaytron Allen. Even if the high-upside Croskey-Merritt takes hold of the lead rushing role, White's extended track record as an above-average receiver out of the backfield should allow him to carve out a significant role with his new team. In dynasty formats, fantasy managers may want to consider buying low on White ahead of a possible bounce-back season.

Washington Commanders running back Rachaad White is being valued as a low-end RB4 in consensus dynasty rankings despite arguably landing in his best situation since finishing as the RB7 in 2023. For the past two seasons in Tampa, White has split the backfield with another capable pass-catcher in Bucky Irving, but upon signing a one-year deal with the Commanders, the dedicated receiving role looks to be entirely his. None of the other backs currently on the roster topped 26 receptions in 2025, and on his way to becoming Penn State's all-time leading rusher, sixth-round pick Kaytron Allen never recorded more than 18 catches in a season. White's 40 receptions in 2025 marked a career low after averaging 55 catches across his first three seasons. He is RotoBaller's dynasty RB35, despite exceeding that finish in each of the last three years, making him a low-cost trade target who should provide a safe weekly floor through target volume alone, while still having a chance to carve out a larger role in a below-average running back room.

Washington Commanders running back Rachaad White is trending up in dynasty leagues after his recent change of scenery. Following four seasons in Tampa Bay, White left for the Commanders in free agency. It was an understandable move, as White went from tallying 1,500+ yards in 2023 (RB4 in PPR leagues) to operating as the Bucs' backup running back in 2024 (RB22) and 2025 (RB32). White won't have the backfield all to himself in Washington, but he also won't face the same level of competition that Bucky Irving presented in Tampa Bay. White will use this summer to try to win the lead-back role over Jacory Croskey-Merritt, who was promising in his own regard with 4.6 YPC and eight touchdowns as a rookie last year. Croskey-Merritt was essentially a non-factor in the receiving game last year. That's where White thrives, so at the very least, he should be the primary passing-down back. He'll need to earn the rushing attempts, but that's not such an extreme ask given that he has 4.3 YPC and 13 total touchdowns over the last two seasons. White can be a low-end RB1 in an every-down role. In all likelihood, though, he'll end up as a low-end RB2 or high-end RB3 while sharing some of his volume with Croskey-Merritt. Still, that's a nice boost from his RB32 finish in 2025, so dynasty managers would be wise to send out trade offers for White in anticipation of his bounce-back campaign.

Former Tampa Bay Buccaneers running back Rachaad White wanted a bigger role in the backfield, which is why he left the Buccaneers in free agency, and he could get his wish in 2026 with the Washington Commanders. The 27-year-old former third-rounder (91st overall) in 2022 out of Arizona State averaged 3.9 yards per carry for 2,656 rushing yards and 14 rushing touchdowns on 677 rushing attempts in his first four seasons with the Bucs. He also added 205 catches for 1,450 yards and 11 receiving touchdowns, so White does have a three-down skill set. The problem for his fantasy value is that the Commanders also signed Jerome Ford, and second-year back Jacory Croskey-Merritt could be pushing for a bigger role in Year 2. At the very least, though, White could be a very useful RB in point-per-reception leagues as Washington's primary pass-catching option out of the backfield as the Commanders' offense looks to bounce back in 2026. Last year in Tampa, White had 132 carries for 572 yards and four touchdowns, adding a career-low 40 catches for 218 yards through the air in 17 games (eight starts). White's dynasty stock should see a slight boost with his move to D.C.

The Washington Commanders are signing former Tampa Bay Buccaneers running back Rachaad White to an undisclosed one-year deal on Thursday, according to Ari Meirov of The 33rd Team. Washington non-tendered former RB Chris Rodriguez Jr. on Wednesday, and he quickly latched on with the Jacksonville Jaguars. To give the team more depth in the backfield alongside second-year back Jacory Croskey-Merritt, the Commanders have now added White to the mix. The 27-year-old former third-round pick in 2022 out of Arizona State had 2,656 rushing yards and 14 rushing touchdowns on 677 carries (3.9 yards per attempt) while adding 205 catches, 1,450 yards, and 11 touchdowns through the air in his four years in Tampa. Depending on what else Washington does at the RB position this offseason, White figures to operate as more of a third-down back in D.C. in 2026, with JCM operating as the early-down option. It's a similar role to what he had with the Bucs when Bucky Irving was healthy.

Former Tampa Bay Buccaneers running back Rachaad White is one of the best players remaining on the free-agent market this week, and the NFL Network's Mike Garafolo says he was told that White is one of the fallback options at RB for the Seattle Seahawks. Seattle failed to re-sign Super Bowl MVP Kenneth Walker III, who signed with the Kansas City Chiefs on Monday, and Zach Charbonnet (knee) might not be ready for Week 1 this fall after tearing his ACL in the playoffs. The 27-year-old won't be back in Tampa after the Bucs signed Kenneth Gainwell on Monday, but he could be the perfect fit with an expanded role for the Super Bowl-champion Seahawks in 2026. The former third-round pick in 2022 out of Arizona State is a dual threat out of the backfield and had 1,500 scrimmage yards in his second year in the league in 2023 with the Bucs. If he were to land in Seattle, White could be a sneaky RB selection in 2026 fantasy drafts as the top option out of Seattle's backfield, at least early on.

Free agent running backs Rachaad White and Kenneth Gainwell "might make sense" for the Jacksonville Jaguars if they don't re-sign Travis Etienne Jr., according to Michael DiRocco of ESPN.com. White, 27, spent his first four NFL seasons in Tampa Bay. He consistently flashed upside as a dual-threat back with the ability to score touchdowns, but he was held in check each of the last two years due to Bucky Irving's breakout. We have seen what White can do in a shared backfield (or by himself), and he could be a 1A to the 1B of Bhayshul Tuten in Jacksonville. There's real optimism that White could return to 2023 form, which included 990 rushing yards, 549 receiving yards, nine touchdowns, and an overall RB4 finish in PPR leagues. Notably, White has a connection to Jaguars head coach Liam Coen, who was previously his offensive coordinator in Tampa Bay. Gainwell, on the other hand, is coming off a breakout season in Pittsburgh. During his lone year as a Steeler, he ranked as the RB16 in PPR leagues with 537 rushing yards, 486 receiving yards, and eight touchdowns. He split the workload with Jaylen Warren in Pittsburgh, and he'd presumably do the same with Tuten in Jacksonville. Either running back would have appeal as an RB2 or RB3 option if they sign with the Jaguars.

Across 17 games in 2025, Tampa Bay Buccaneers running back Rachaad White recorded 790 yards from scrimmage and four touchdowns on 172 touches. White seemingly had a golden opportunity to reclaim a workhorse role in Tampa Bay after fellow Bucs running back Bucky Irving went down early in the year with injuries that ultimately cost him seven games. However, White struggled with rushing efficiency and ultimately lost out on snap share to Tampa Bay back Sean Tucker. White is now set to hit free agency, which could help him find a new home that can offer a less crowded running back room. Still, White is averaging fewer than four yards per carry on 677 career attempts and may not be suited for a lead rushing role. The 27-year-old should still be a fantasy-relevant player due to his pass-catching ability, as he's hauled in 205 receptions for 1,450 yards and 11 touchdowns across 67 career games. At the same time, his dynasty value is fading as he slides back into a more complementary phase of his career.

Tampa Bay Buccaneers running back Rachaad White had his worst statistical season in 2025, even though Bucky Irving missed seven games due to injury. White was the RB35 in half-PPR scoring with 132 carries for 572 yards (4.3 yards per tote) and four touchdowns in 17 games played. He added a career-low 40 receptions on 45 targets for 218 yards through the air. White failed to score a receiving TD for the first time in his four NFL seasons. Even with Irving sidelined with injury, White wasn't given a workhorse role, as Sean Tucker saw plenty of involvement in a committee approach. The 27-year-old just didn't have a big enough role in Tampa's backfield when Irving was healthy, and he voiced his frustration about that at the end of the year. White will almost certainly look to sign elsewhere as a free agent, although a new location won't necessarily guarantee him a lead-back role in 2026.

Tampa Bay Buccaneers running back Rachaad White, who will be an unrestricted free agent in March, appears ready to move on. White said back in May that 2025 would be his "last ride" in Tampa Bay, and he said, "Thank yaw forever for da past four years," on a social-media post following the regular season. Ironically, the 2025 campaign was White's most efficient with the Bucs, as he finished with 132 carries for 572 rushing yards and four touchdowns, just 16 rushing yards behind Bucky Irving despite having 41 fewer carries. The 26-year-old also added 40 receptions for 218 yards through the air. White's usage sharply declined after Irving returned from an early-season injury. White's ability as a runner and receiver should make him pretty attractive on the open market this offseason, but his 2026 fantasy value will depend on where he lands and what role he's in.