Fantasy Football News

The Seattle Seahawks announced on Friday that they exercised cornerback Devon Witherspoon's fifth-year option, according to Brady Henderson of ESPN. The Seahawks have tried to work out an extension this offseason with the former first-rounder from 2023. OverTheCap.com projects Witherspoon's fifth-year option for 2027 to come in at around $21.2 million since he's made the Pro Bowl three times. He has a strong case to be the position's highest-paid player if he reaches an extension with Seattle. The 25-year-old has been a Pro Bowler in each of his three seasons after Seattle took him fifth overall in 2023 out of Illinois. Witherspoon has a total of 249 tackles (170 solo), 4.5 sacks, 16 tackles for loss, nine QB hits, two interceptions (one returned for a touchdown), seven pass breakups, and a fumble recovery in his 43 games (42 starts) for the Seahawks. He was a big reason Seattle's defense was one of the best in the league in their run to a Super Bowl championship last season.

Free-agent defensive tackle Christian Wilkins (foot), who continues to rehab a foot injury, "fully intends" to play in 2026, his agent, David Mulugheta, told Adam Schefter of ESPN. Twenty-six teams have reached out to Wilkins so far and are waiting for him to be ready to play. The 30-year-old interior defensive lineman played in only five games with the Las Vegas Raiders in 2024 before being released last year after he signed a five-year, $110 million deal in March of '04. Wilkins ended up filing a grievance against the Raiders, who claim that he refused to get surgery on his foot after they recommended it. It was a messy situation, but he's on the open market and likely to sign with a team sooner than later this offseason so that he can begin preparations to return in 2026 this fall. The former 13th overall pick by the Miami Dolphins in 2019 out of Clemson has 22.5 career sacks in six seasons (86 games) and can provide a team in need of interior D-line help some valuable experience. Wilkins had a career-high nine sacks in 17 games with Miami in his final year with the team in 2023.

The Jacksonville Jaguars signed Seattle Seahawks restricted free-agent wide receiver Jake Bobo to an offer sheet on Friday, according to Jeremy Fowler of ESPN. The Seahawks now have five days to decide on whether to match the offer. If they don't match it, Bobo will head to the AFC South. The 27-year-old pass-catcher has 34 catches on 44 targets for 323 yards and three touchdowns in 45 games (three starts) in Seattle in his first three years in the NFL, including a 17-yard touchdown catch in the NFC Championship game win over the Los Angeles Rams. Bobo has also been a key member of the Seahawks' special teams unit and their best blocking receiver. He had a career-low two grabs for 20 yards in 11 regular-season games in 2025 and has yet to be an asset in fantasy football leagues. A move to Jacksonville would not help Bobo's chances of seeing more work on offense in 2026.

The San Francisco 49ers did not pick up All-Pro left tackle Trent Williams' $10 million option bonus on Friday, which would have prorated over four years against the salary cap, according to David Lombardi of The San Francisco Standard. Instead, the money joins Williams' $22 million base salary for the 2026 season, and his new salary cap hit becomes $46.3 million. It's not tied to any guaranteed money, and his cap hit is expected to be reduced while the two sides continue to work on a new contract. The 37-year-old former fourth overall pick remains one of the league's best left tackles despite his age. Williams is a 12-time Pro Bowler and a three-time All-Pro. The 49ers certainly want to retain him to protect quarterback Brock Purdy's blind side, but they are also aware that he's no spring chicken anymore and is nearing the end of his career.

The Seattle Seahawks exercised the fifth-year option for wide receiver Jaxon Smith-Njigba on Friday, according to Adam Schefter of ESPN. As Schefter mentions, this is a precursor to a much larger contract extension that the Seahawks and Smith-Njigba will be working on after the 24-year-old won Offensive Rookie of the Year honors in 2025 in his second season in the league and helped the Seahawks win Super Bowl LX. The former 20th overall pick in 2023 out of Ohio State made his second straight Pro Bowl and led the NFL with 1,793 receiving yards during the regular season while adding 119 receptions and 10 touchdowns. JSN displayed excellent chemistry with quarterback Sam Darnold in 2025 and was nearly impossible to stop by opposing defenses because of his quickness and yards-after-the-catch ability. After his outstanding season, Smith-Njigba will be one of the first receivers off the board in fantasy football drafts later this year.

Wide receiver DJ Chark announced on his social media on Friday that he is retiring from professional football, according to Ian Rapoport of the NFL Network. Chark was originally drafted in the second round (61st overall) by the Jacksonville Jaguars in the 2018 NFL draft out of LSU. The 29-year-old spent the first four years of his NFL career in Duvall, catching 147 of his 265 targets for 2,042 receiving yards and 15 touchdowns in 43 games (30 starts). His lone Pro Bowl season came in 2019 with Jacksonville, when he had a career year with 73 catches, 1,008 yards, and eight touchdowns in 15 games played. After his time with the Jags, Chark spent the final three years of his career with the Detroit Lions, Carolina Panthers, and Los Angeles Chargers, combining for 69 catches for 1,058 yards and nine touchdowns on 128 targets over 33 total games. Chark signed with Atlanta at the start of training camp last year but was released in August. He finishes his seven-year NFL career with 216 catches, 3,100 yards, and 24 total touchdowns in 76 games (51 starts).

Carolina Panthers general manager Dan Morgan suspects that tight end Ja'Tavion Sanders (ankle) will be ready for the offseason program, according to Mike Kaye of The Charlotte Observer. Morgan said the third-year tight end is looking good in his rehab. Sanders suffered a broken right fibula in the Week 17 loss to the Seattle Seahawks and was placed on Injured Reserve shortly after that. The 22-year-old has made good progress in the offseason, though, so barring a setback, he should be ready for Week 1 of the 2026 regular season this fall. Sanders had only 29 catches on 34 targets for 190 yards and one touchdown in his second year in the league for the Panthers. Going into next season, even if fully healthy, Sanders projects as a TE2, at best, in fantasy football. He'll face competition for targets at the TE position with Tommy Tremble, who caught 27 of his 37 targets for 249 yards and two touchdowns in 17 regular-season games in 2025.

Cleveland Browns running back Quinshon Judkins (ankle) quickly established himself as a workhorse in his rookie campaign in 2025, racking up 998 scrimmage yards and seven touchdowns on 256 touches across 14 games. Judkins' season came to a premature end after he suffered a gruesome dislocated ankle and fractured fibula in Week 16. However, the 22-year-old is already out of his walking boot and is expected to be full-go by training camp. Barring a draft-day addition, Judkins looks like the clear RB1 in Cleveland heading into 2026. The Browns' unsettled quarterback situation means the ecosystem around Judkins in Cleveland will be less than ideal. Still, Judkins profiles as one of the lone playmakers at new head coach Todd Monken's disposal. If he can stay healthy, Judkins could easily surpass the 18.3 touches per game he averaged as a rookie in 2025. Judkins profiles as a borderline dynasty RB1 heading into his second NFL season.

After suffering a fractured collarbone in Week 2, Green Bay Packers wide receiver Jayden Reed spent most of the 2025 season on the shelf. The 25-year-old ultimately appeared in just seven games, hauling in 19 receptions for 207 yards and a touchdown on 22 targets. Despite the down year, Reed could be well-positioned for a breakout campaign in 2026. The Packers lost wide receiver Romeo Doubs to the New England Patriots in free agency, and star tight end Tucker Kraft (knee) is making his way back from a torn ACL. While Green Bay wideouts Christian Watson and Matthew Golden will still challenge Reed for targets in 2026, Reed may finally have a clear path to averaging six targets per game for the first time in his NFL career. Reed also brings some potential for fantasy production as a rusher, as he's logged 310 yards and three touchdowns on 34 carries across his first three NFL seasons. Coming off an injury-plagued year, Reed could be an interesting buy-low candidate for dynasty managers heading into 2026.

After injuries limited him to just eight games played in 2024, New Orleans Saints wide receiver Chris Olave rebounded in a big way in 2025. The 25-year-old set career highs across the board by hauling in 100 receptions for 1,163 yards and nine touchdowns on 156 targets across 16 contests. Olave also got some much-needed help from the quarterback position in the form of 2025 second-rounder Tyler Shough, who emerged as the clear QB1 in New Orleans over the second half of the year. Olave's durability is a red flag in his dynasty profile, as he has an alarming history of concussions dating back to his college career at Ohio State. Still, he should be entering 2026 healthy and remains the clear number one pass-catcher in a Saints offense that currently has largely unproven wideouts Devaughn Vele and Mason Tipton penciled in as its WR2 and WR3. Particularly in PPR formats, Olave profiles as a borderline dynasty WR1 heading into 2026.

New York Giants running back Tyrone Tracy Jr. burst onto the scene as a rookie in 2024, recording 1,123 scrimmage yards and six touchdowns on 230 touches across 17 games. On paper, the 26-year-old backed up his rookie showing with a solid sophomore campaign in 2025, racking up 1,028 scrimmage yards and four touchdowns on 212 touches across 15 contests. However, Tracy Jr. lost his starting role early in the year to fellow Giants back Cam Skattebo (ankle), and only got it back when Skattebo suffered a season-ending ankle injury in Week 8. Skattebo is expected to be fully recovered in time for the start of 2026, which will likely push Tracy Jr. into a complementary role. Additionally, the Giants have been linked to University of Notre Dame running back Jeremiyah Love at the number five overall pick in the 2026 draft, which would completely change the current backfield dynamic in New York. Even if the Giants don't add a high-end running back talent in the draft, Tracy Jr. may be facing an uphill battle to get back to 200 touches in 2026. Barring a trade or an injury setback for Skattebo, Tracy Jr.'s dynasty value is trending in the wrong direction.

Across 17 games as a rookie in 2025, Tennessee Titans wide receiver Chimere Dike recorded 48 receptions for 423 yards and four touchdowns on 74 targets. While Dike's numbers may not jump off the page, he finished first among Titans wideouts in catches, an impressive feat for a fourth-rounder in his first NFL season. However, Dike's role in the Tennessee offense may be in question heading into 2026. The Titans signed former New York Giants wideout Wan'Dale Robinson to a lucrative four-year pact in free agency, pushing Dike down the depth chart in the slot. Tennessee also agreed to a contract restructure to retain veteran wide receiver Calvin Ridley, who played in just seven games due to injury in 2025. Finally, the Titans will be employing a new offensive coaching staff in 2026 that carries no past loyalty to Dike. Dike's encouraging rookie campaign gives him some dynasty upside, but the 24-year-old's long-term outlook is a bit murkier after Tennessee's offseason moves.

After a slow start to the 2025 season, Cincinnati Bengals running back Chase Brown heated up in the second half and posted another year of quality production. Across 17 games, the 25-year-old recorded 1,456 yards from scrimmage and 11 touchdowns on 301 touches. Like the rest of the Bengals' offense, some of Brown's success is tied to the health of Cincinnati quarterback Joe Burrow. After Burrow's Week 13 return from the toe injury that cost him nine games, Brown hauled in 25 receptions on 26 targets, including three touchdown grabs. Heading into 2026, Brown appears poised to dominate backfield touches in Cincinnati again, and Burrow should be entering the year fully healthy. Brown's combination of age, role in an elite offense, and ability to rack up fantasy points as both a rusher and receiver makes him a high-end running back option in dynasty formats.

Houston Texans quarterback C.J. Stroud was taken second overall out of Ohio State in 2023 and immediately delivered for Houston, throwing for 4,108 yards, 23 touchdowns, and only five interceptions in 15 games in his first year in the NFL to win Offensive Rookie of the Year honors. Stroud has regressed the last two seasons, though, and he had only 3,041 passing yards, 19 touchdowns, and eight interceptions in 14 regular-season starts in 2025. The good news was that the 24-year-old took only 23 sacks after being sacked 52 times in 2024. Everything fell apart in two games in the playoffs for Stroud, as he turned the ball over seven times in games against the Steelers and Patriots. The Texans are adamant that Stroud is their QB despite trade rumors this offseason, and he'll be in his second season with offensive coordinator Nick Caley. Stroud has enough weapons around him to recover from the last two disappointing seasons, but fantasy managers will want to keep him in the QB2 tier with upside when drafting this fall.

Atlanta Falcons running back Bijan Robinson was already an undisputed high-end RB1, but his tremendous fantasy value is growing even larger following the team's offseason moves. The Falcons' new regime, led by head coach Kevin Stefanski and president of football Matt Ryan, allowed Tyler Allgeier to depart for Arizona in free agency, leaving Robinson as the only relevant name in Atlanta's backfield. That's an unfamiliar sight for Robinson, who had spent the first three years of his NFL career losing some touches to Allgeier. We can't rule out Atlanta bringing in another running back via free agency or the draft, but for now, Robinson has the backfield all to himself. That bodes well for the 24-year-old's chances to build upon an incredible 2025 in which he tallied 1,478 rushing yards, 820 receiving yards, and 11 touchdowns. If he can recoup even half of the eight touchdowns that Allgeier vultured from him, Robinson could be the favorite to finish 2026 as the overall RB1 in all fantasy formats.

Free agent running back Najee Harris (Achilles) remains unsigned as of March 20. The veteran running back spent most of his one-year deal with the Los Angeles Chargers on injured reserve, and it's possible that teams are being cautious with Harris' free agency due to the injury (or, at least, they don't feel any need to rush a signing). The former first-round pick had a spotless injury history through four years in Pittsburgh, but a fluke preseason fireworks incident involving his eye, followed by a Week 3 Achilles tear, really derailed his fantasy value in 2025. He finished the year with 61 rushing yards and 25 receiving yards across three games, snapping his four-year streak of 1,000-plus rushing yards. Given his age (27) and injury history, Harris is no longer in the mix for a starting running back job. Instead, he'll likely sign somewhere that offers him meaningful snaps in a No. 2 running back role. If he's available to pick up in dynasty leagues and you have a roster spot, it wouldn't hurt to take a chance on Harris. He could end up being a valuable handcuff in 2026, and there's even a slim chance that he could have standalone value as a low-end RB3/flex depending on his landing spot.

San Francisco 49ers tight end George Kittle (Achilles) is working his way back from injury, and his medical status has started to impact his price tag in both dynasty and redraft leagues. Kittle isn't expected to miss too much time in 2026; he'll likely be sidelined for the first four weeks or so. Still, that short-term absence is already lowering his ADP in redraft leagues, and the overall recovery process is slightly reducing his price in dynasty leagues. Dynasty managers want to trade for Kittle knowing that they're getting a healthy top-tier TE1, and while Kittle fit that description before his injury, there's always a little risk and concern associated with a player coming back from an Achilles tear. Factors baked into a slightly reduced price tag include potential injury setbacks, Kittle being less than 100% when healthy, and the risk of re-injury. While Kittle is a borderline top-three tight end when healthy, his injury is already starting to influence his pricing this offseason. He's a typical "hold" in most dynasty leagues for now.

Detroit Lions wide receiver Jameson Williams has finally started to deliver high-end results in fantasy football, and it's happening somewhat consistently. One of the biggest flaws with Williams early in his career (outside of a pair of suspensions) was that he had upside but couldn't be trusted on any given Sunday. In other words, he was a boom-or-bust receiver with no way to predict when he would break out. That started to change in 2024, as he flashed more reliability, and he truly took his consistency to the next level in 2025. In 10 games following the Lions' Week 8 bye, Williams scored 12+ fantasy points on eight occasions. He had just two games with fewer than four catches during that span, and he finished the season as the overall WR12 in PPR leagues. Ranking among the top 12 is impressive in itself, but it's even more fascinating when you consider that Williams had been a little streaky to start the year. If he can replicate the back half of his 2025 season over the entire 2026 season, we're looking at a potential top-five fantasy receiver. With that in mind, we wouldn't fault dynasty managers for sending out trade offers for Williams. His price is pretty high already, but there might still be an opportunity to get him for cheaper than what he'll be worth after the 2026 season. And for what it's worth, we're not concerned about his role alongside Amon-Ra St. Brown. The two have repeatedly shown that they can co-exist. They both played 17 games in 2025, and they still both managed to finish as top-12 fantasy receivers. There are more than enough targets to go around in Detroit to support big years from the Lions' two primary pass-catchers.

Jacksonville Jaguars wide receiver Parker Washington finds himself in a very crowded position group. However, he has likely done enough to defray any concerns about his volume going forward. Washington opened 2025 as the clear-cut No. 3 receiver behind Travis Hunter and Brian Thomas Jr., and he continued to face heavy competition when Hunter tore his ACL and the Jaguars brought in Jakobi Meyers. Still, Washington ended up breaking out with a career-high 58 catches, 847 yards, and five touchdowns. Not only did he lead the Jaguars in receiving yards and touchdowns, but at WR27 overall, he was also the team's highest-scoring fantasy receiver. Given his consistency over the back half of the season in a crowded position group, we can confidently say that Washington's third-year breakout was not a fluke. He should remain one of Lawrence's favorite targets even with Hunter, Meyers, and Thomas all present next year. That may result in an occasional dud game from Washington, but for the most part, we expect him to be a reliable fantasy contributor in a Jacksonville offense with plenty of targets to go around. We would advise against selling high on Washington in dynasty leagues, because his fantasy relevance is just getting started. He remains a high-end WR3/flex option for 2026 fantasy football.

Houston Texans wide receiver Nico Collins has emerged as a low-end WR1 in fantasy football, but he still continues to fall a little short of his true ceiling. Collins has played five NFL seasons so far, and he has yet to play all 17 games in a single campaign. Injuries limited him to 15 contests in 2025, resulting in a final stat line of 71 catches, 1,117 yards, and six touchdowns. These numbers were good enough to rank as the overall WR8, giving him a top-12 receiver finish for the second time in three years. Collins has missed an average of 3.8 games per season, which is valuable playing time that could have otherwise been used to accumulate fantasy points. His fantasy output itself is impressive given the inconsistency we saw from quarterback C.J. Stroud in 2025, but managers would now like to see Collins stay healthy for a full season so that he doesn't force them to find a replacement option at random points throughout the season.