Gunnar Helm Fantasy Stats

Tennessee Titans tight end Gunnar Helm hauled in five of nine targets for 76 yards in the team's 43-36 overtime loss to the hosting Cincinnati Bengals. Helm led the team in receiving yards on Sunday and set career highs with his yardage and target total. In fact, the former Texas Longhorn fell just three yards shy of matching his receiving total for the season in this game alone. It was a nice effort on a day that the team was short a receiving option in wideout Carnell Tate (shoulder). Unfortunately, Helm has been too spotty for fantasy managers to trust consistently, and he's likely to lose considerable volume when Tate returns. That said, he's worth watching in deeper formats, as the Titans rank in the bottom half of the NFL in run rate and Helm is out there for most snaps. Tennessee's options will be out of play in Week 9 with the team on bye.

Tennessee Titans tight end Gunnar Helm continues to play a significant role in the team's offense without generating much fantasy production. The second-year tight end played 84% of Tennessee's offensive snaps against Cleveland last week but managed just three receptions for 24 yards on four targets. Despite playing nearly 80% of the team's offensive snaps this season, Helm has struggled to establish a consistent connection with quarterback Cam Ward and is averaging fewer than four PPR fantasy points per game. This week's matchup against Cincinnati offers some encouragement, as the Bengals have allowed 14.8 PPR fantasy points per game to opposing tight ends, the 11th-most in the NFL. The absence of leading receiver Carnell Tate (shoulder) could also open up additional opportunities for Helm in the passing game. However, his limited looks and Tennessee's overall offensive struggles make him difficult to trust even in a favorable matchup. Helm remains a touchdown-dependent TE2 who should stay on fantasy benches outside of much deeper leagues.

Tennessee Titans tight end Gunnar Helm remains a questionable option for fantasy managers and should stay on the bench in Week 7. Helm wasn't targeted in Week 6 and has failed to record a reception in his last two games. He has just one reception in his last three games and has recorded more than two receptions in just one game this season, a Week 1 win over the New York Jets. Along with his limited usage, he is averaging a slim 6.7 yards per reception and has yet to find the end zone in 2026. In Week 7, the Titans take on the Cleveland Browns, who allowed Baltimore Ravens tight end Josh Cuevas to haul in four receptions for 44 yards and a touchdown last week.

Tennessee Titans tight end Gunnar Helm is a clear bench option in Week 6 against the Indianapolis Colts. The young tight end started the season as a solid short-passing option, but in the last two weeks, he has just one catch on two targets. It seems that quarterback Cam Ward has been looking elsewhere, making it hard for fantasy managers to expect Helm to take advantage of the 23rd-ranked defense in fantasy points allowed to tight ends. Helm could become a solid fantasy option sometime in the near future, but for now, he is more of a dynasty option than a redraft option. Unless Ward shows signs of improvement and the offense manages to score more in coming games, Helm should remain out of fantasy lineups. Despite a great matchup, Helm should not be in fantasy starting lineups in Week 6.

Tennessee Titans second-year tight end Gunnar Helm is not going to be considered a TE1 yet in any fantasy football leagues as he begins his second year in the NFL, but there is intriguing potential with the former fourth-rounder from the University of Texas now that Chig Okonkwo is no longer in town in 2026. In 16 games with the Titans as a rookie in 2025 while sharing snaps and targets with Okonkwo, Helm caught 44 of 55 targets for 357 yards and two touchdowns. The 24-year-old will be looking to build on those numbers as a sophomore in a new offense led by coordinator Brian Daboll. The 6-foot-5, 241-pounder gradually took over as Tennessee's primary tight end late last year and has a path to a much bigger year under Daboll, especially if second-year QB Cam Ward can take the necessary steps towards improvement in his second season. In a Week 1 matchup against the New York Jets on Sunday, fantasy managers in deeper two-TE leagues can absolutely use Helm in a starting spot as he looks to get his second season started on the right foot.

Across 16 games (10 starts) as a rookie in 2025, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets. While Helm flashed higher levels of production upside throughout the year, his opportunity was limited by the presence of veteran tight end Chig Okonkwo. Entering 2026, Okonkwo is now a member of the Washington Commanders, and Helm profiles as the clear TE1 in Tennessee. The Titans have more talent at wide receiver in 2026 than they did a year ago after adding Carnell Tate in the draft and Wan'Dale Robinson in free agency. Still, Helm should benefit from his increased playing time and the expected growth of Titans quarterback Cam Ward in his second NFL season. In deeper league formats, Helm could be a sleeper tight end option to target on the waiver wire.

Tennessee Titans tight end Gunnar Helm is a name to watch on draft day. He is listed as the starting tight end on the Titans' depth chart and is in line for plenty of targets from quarterback Cam Ward in 2026. Helm is currently rostered in just 3% of Yahoo leagues. Based on roster percentages, he is most likely going to be available on your waiver wire, and he is an intriguing stash option in deeper leagues with 14 to 16 teams. Helm, whom the Titans drafted in the fourth round (120th overall) of the 2025 NFL Draft, recorded 44 receptions for 357 yards and two touchdowns as a rookie last season. He currently ranks as RotoBaller's No. 32 tight end. Helm is worth monitoring as the 2026 campaign gets underway.

Tennessee Titans tight end Gunnar Helm finished the 2025 season on a very strong note, and he'll look to pick up exactly where he left off as the 2026 campaign gets underway. Helm was the overall TE31 as a rookie. He had at least four catches in six of his final 12 games last year, including an impressive stat line of 20 catches, 141 yards, and one touchdown over the last six weeks. His emergence might have been a motivating factor in the Titans' decision to let Chig Okonkwo walk in free agency. Helm is now the undisputed No. 1 tight end in Tennessee, and while he'll likely face competition for targets from Carnell Tate and Wan'Dale Robinson, he figures to handle a decent target share throughout the upcoming season. The Texas product is currently the TE31 in RotoBaller's latest redraft rankings, but he has legitimate top-18 upside in both dynasty and redraft formats.

Tennessee Titans tight end Gunnar Helm hauled in his only target for 16 yards in the team's 19-13 win over the San Francisco 49ers. Helm caught a screen pass on third-and-long and took it for a first down. The bad news was that a split was evident between him and former New York Giants tight end Daniel Bellinger. Helm played 14 of 21 first-team snaps, while Bellinger played 13 of 21. His past relationship with offensive coordinator Brian Daboll is likely to make him a factor in this offense, and we should continue to see a split between the two. The second-year tight end was hoping for an expanded role after Chig Okonkwo joined the Washington Commanders, but that appears not to be the case entering 2026. While some lists have Helm as a strong late-round fantasy draft pick, it may be best to pass on him and look for other options this season.

Tennessee Titans second-year tight end Gunnar Helm has been receiving breakout hype for most of the offseason, but one writer doesn't believe the hype is as real as advertised. Buck Reising believes that former New York Giants tight end Daniel Bellinger will get the bulk of the snaps as a more well-rounded veteran. His experience in offensive coordinator Brian Daboll's system will make him a factor in this offense. Helm had 357 receiving yards and two touchdowns on 44 receptions last season, while working behind now-Commanders tight end Chig Okonkwo. Helm is ranked as the TE27 in RotoBaller's positional rankings. While there's upside, the second-year tight end appears to be heading toward a timeshare in Tennessee.