Jalen Milroe Fantasy Stats

Seattle Seahawks quarterback Jalen Milroe took over for Drew Lock on the team's third drive against the Cowboys on Saturday. Milroe went 5/8 for 36 yards. He also added five carries for 36 yards and recovered his own fumble. After Lock led the offense to a touchdown on the opening drive, Milroe was unable to capture that magic. In 2025, fantasy managers were excited for the prospect of Milroe receiving some rushing work in this offense. Instead, he spent much of the season inactive as the team went in a different direction. Milroe looks like he may not be pushing for the backup job this season either. For now, he remains irrelevant in fantasy despite possessing solid upside should he ever receive a chance to start in the NFL.

Seattle Seahawks quarterback Jalen Milroe completed five of his eight pass attempts for 36 passing yards during Saturday's preseason loss against the Dallas Cowboys. He didn't have a touchdown or interception, but he did take three sacks. On a more positive note, he showcased impressive mobility with 36 rushing yards on five rushing attempts. We saw the Seahawks pull Sam Darnold to the sideline to give Milroe some designed runs last year, and given how well he moved in Week 1 of the preseason, we could see more of the same in 2026. With that being said, Darnold is the quarterback of the immediate future for Seattle, so as long as he's healthy, Milroe's role is limited to the occasional change-of-pace play here and there. As a result, he's avoidable in all redraft leagues, and he has dropped to QB43 in RotoBaller's latest dynasty fantasy football rankings.

After being selected in the third round of the 2025 NFL Draft, Seattle Seahawks quarterback Jalen Milroe carried the ball three times as a rookie, fumbling once on his way to four yards while attempting zero pass attempts, and he has fallen to QB42 in RotoBaller's dynasty rankings. Always viewed as a developmental prospect, he was never going to threaten for a starting role in his first season, but with veteran Drew Lock still on the roster and presumed to again serve as Sam Darnold's primary backup after signing a two-year deal in 2025, Milroe is unlikely to see even a path to playing time until 2027. An athletic marvel, Milroe scored 20 rushing touchdowns in his final season at Alabama and ran an unofficial 4.37-second 40-yard dash at his 2025 Pro Day, and with a skill set that has historically translated to fantasy points regardless of on-field results, he remains a hold in all superflex dynasty leagues. While accuracy issues could prevent him from ever making a start in the NFL, his rushing upside would make him an immediate plug-and-play fantasy option if ever provided the opportunity.

A third-round pick in the 2025 NFL Draft, Seattle Seahawks quarterback Jalen Milroe appeared in just three games and did not record a pass attempt in his rookie season. With Sam Darnold locked in atop the Seattle QB depth chart, Milroe enters 2026 in a competition with Drew Lock for the team's backup job. Without an injury to Darnold, Milroe's path to immediate fantasy production is blocked off. However, the 23-year-old remains a solid stash candidate in dynasty formats because of his profile as a dual-threat quarterback. In his final collegiate season at the University of Alabama in 2024, Milroe threw for 2,844 yards and 16 touchdowns while rushing for 726 yards and 20 scores. In deeper leagues, Milroe could profile as a solid buy-low target for dynasty managers.

Seattle Seahawks rookie quarterback Jalen Milroe was a healthy inactive for Week 7's matchup against the Texans for the second consecutive game. Milroe had a designed carry each in Weeks 1 and 3, but then fumbled on his lone opportunity in Week 5's loss to Tampa Bay and has since settled into the QB3 role behind Drew Lock. It remains to be seen if the third-rounder out of Alabama will be active again at some point, with how well starter Sam Darnold has played. Milroe remains a solid stash in dynasty leagues.

Seattle Seahawks quarterback Jalen Milroe (coach's decision) is inactive for Sunday's Week 6 contest against the Jacksonville Jaguars. He will serve as the Seahawks' emergency third quarterback, which means he can only enter the game if both Sam Darnold and Drew Lock get hurt. Milroe's absence is a bit surprising given that Seattle has several plays designed specifically for him, and we've seen him register snaps in three of five games so far this season. With that said, he did lose a fumble on his lone rushing attempt against the Buccaneers last weekend. Dynasty managers should continue to stash Milroe for his long-term upside, but he's droppable in all redraft leagues as it appears he has fallen to third on the depth chart for now.

Seattle Seahawks rookie quarterback Jalen Milroe entered the game in Week 5 against the Buccaneers for a speed option play, but he tossed it just a tad behind running back Kenneth Walker, leading to a fumble. It was an unfortunate result for the rookie from Alabama, as it wasn't the best play design, and it's not the easiest ask for him to come off the bench cold and be ready for the speed of NFL defenses. It was a costly fumble for Seattle, as they were driving in Tampa Bay territory and ultimately lost by a field goal. It's possible that this, combined with how well Sam Darnold has done, leads to fewer of these plays moving forward. Milroe is still a very good asset to own in dynasty, but he won't be an option in redraft, barring injury.

Seattle Seahawks rookie quarterback Jalen Milroe did not factor into his team's 23-20 win over the hosting Arizona Cardinals on Thursday night. Milroe snuck into Seattle's thrashing of the Saints in Week 3, picking up three yards on his second tote of the season. It doesn't appear that the Seahawks will force him into the game plan every week and would rather have him continue to develop off the field. The University of Alabama product is an incredible athlete, but more of a raw talent in regard to his ability as a passer. If the rookie were ever to take the field in a starting capacity, he'd immediately draw intrigue due to his prowess as a rusher. For now, fantasy managers in superflex dynasty leagues can stow him away in hopes that the job eventually becomes his. Otherwise, he doesn't figure to have any value in redraft formats, barring injuries to the competition in front of him. Seattle will take on the Tampa Bay Buccaneers in Week 5.

Seattle Seahawks rookie quarterback Jalen Milroe served as the team's emergency quarterback in the 31-17 win over the Pittsburgh Steelers. With Sam Darnold locked in as the starter and Drew Lock currently operating as QB2, Milroe has opened his career as the third-string option and has only seen the field as a change-of-pace option. The 2025 third-round pick brings an element of explosiveness that neither Darnold nor Lock can match, with elite rushing ability that could eventually add a unique wrinkle to Seattle's offense. For now, the organization's priority is letting Milroe develop behind the veterans, with the hope that he can leapfrog Lock on the depth chart later this season. Until he earns meaningful snaps, Milroe remains off the fantasy radar.

Seattle Seahawks quarterback Jalen Milroe is expected to see the field, albeit sporadically, as a rookie, with coach Mike Macdonald this week saying the club will have a package of plays designed specifically for him. The rookie, as expected, remained raw throughout the preseason, according to a report from Michael-Shawn Dugar of The Athletic. From a fantasy perspective, Milroe's only real value is in dynasty formats, as his usage likely won't be high enough to roster in redraft leagues with Seattle projected to start free agent signee Sam Darnold.