Seattle Seahawks Roster
| NFC WEST |
| # | Name | POS | EXP | DOB | AGE | HEIGHT | WEIGHT | COLLEGE | |
|---|---|---|---|---|---|---|---|---|---|
| 14 | Sam Darnold | QB | 8 | 6/5/1997 | 28 | 6'3" | 225 | USC | Healthy |
| 6 | Drew Lock | QB | 7 | 11/10/1996 | 28 | 6'4" | 228 | Missouri | Healthy |
| 6 | Jalen Milroe | QB | 0 | 12/13/2002 | 22 | 6'1" | 217 | Alabama | Healthy |
| 9 | Kenneth Walker III | RB | 4 | 10/20/2000 | 24 | 5'9" | 211 | Michigan State | Healthy |
| 26 | Zach Charbonnet | RB | 3 | 1/8/2001 | 24 | 6'1" | 214 | UCLA | Healthy |
| 25 | Kenny McIntosh | RB | 3 | 3/3/2000 | 25 | 6'0" | 204 | Georgia | Healthy |
| 36 | George Holani | RB | 2 | 12/16/1999 | 25 | 5'11" | 210 | Boise State | Healthy |
| 31 | Jacardia Wright | RB | 0 | 9/26/2000 | 24 | 6'0" | 218 | Missouri State | Healthy |
| 22 | Damien Martinez | RB | 0 | 1/31/2004 | 21 | 6'0" | 217 | Miami (FL) | Healthy |
| 38 | Brady Russell | FB | 3 | 8/31/1998 | 26 | 6'3" | 250 | Colorado | Healthy |
| 10 | Cooper Kupp | WR | 9 | 6/15/1993 | 32 | 6'1" | 205 | Eastern Washington | Healthy |
| 1 | Marquez Valdes-Scantling | WR | 8 | 10/10/1994 | 30 | 6'4" | 206 | South Florida | Healthy |
| John Ross | WR | 6 | 11/27/1995 | 29 | 5'11" | 190 | Washington | Healthy | |
| 84 | Steven Sims | WR | 5 | 3/31/1997 | 28 | 5'10" | 190 | Kansas | Healthy |
| 83 | Dareke Young | WR | 4 | 6/4/1999 | 26 | 6'2" | 224 | Lenoir-Rhyne | Healthy |
| 82 | Cody White | WR | 4 | 11/28/1998 | 26 | 6'3" | 215 | Michigan State | Healthy |
| 19 | Jake Bobo | WR | 3 | 8/4/1998 | 26 | 6'4" | 207 | UCLA | Healthy |
| 11 | Jaxon Smith-Njigba | WR | 3 | 2/14/2002 | 23 | 6'0" | 197 | Ohio State | Healthy |
| 17 | John Rhys Plumlee | WR | 1 | 1/2/2001 | 24 | 6'0" | 200 | Central Florida | Healthy |
| 86 | Ricky White III | WR | 0 | 2/6/2002 | 23 | 6'1" | 190 | UNLV | Healthy |
| Montorie Foster Jr. | WR | 0 | 8/3/2001 | 23 | 6'0" | 186 | Michigan State | Healthy | |
| 85 | Tyrone Broden | WR | 0 | 2/26/2001 | 24 | 6'5" | 194 | Arkansas | Healthy |
| 15 | Tory Horton | WR | 0 | 11/29/2002 | 22 | 6'2" | 190 | Colorado State | Healthy |
| 81 | Eric Saubert | TE | 8 | 5/9/1994 | 31 | 6'5" | 253 | Drake | Healthy |
| 87 | Noah Fant | TE | 7 | 11/20/1997 | 27 | 6'4" | 249 | Iowa | Healthy |
| 88 | AJ Barner | TE | 2 | 5/3/2002 | 23 | 6'6" | 251 | Michigan | Healthy |
| 40 | Robbie Ouzts | TE | 0 | 9/6/2002 | 22 | 6'4" | 270 | Alabama | Healthy |
| 89 | Nick Kallerup | TE | 0 | 3/27/2001 | 24 | 6'5" | 266 | Minnesota | Healthy |
| 49 | Marshall Lang | TE | 0 | 10/15/2001 | 23 | 6'4" | 249 | Northwestern | Healthy |
| 18 | Elijah Arroyo | TE | 0 | 4/5/2003 | 22 | 6'5" | 250 | Miami (FL) | Healthy |
| 5 | Jason Myers | K | 11 | 5/12/1991 | 34 | 5'10" | 190 | Marist | Healthy |
| 4 | Michael Dickson | P | 8 | 1/4/1996 | 29 | 6'2" | 208 | Texas | Healthy |
| 41 | Chris Stoll | LS | 3 | 8/3/1998 | 26 | 6'2" | 255 | Penn State | Healthy |
| 74 | Josh Jones | OL | 6 | 6/22/1997 | 27 | 6'7" | 339 | Houston | Healthy |
| 76 | Grey Zabel | OL | 0 | 3/30/2002 | 23 | 6'5" | 312 | North Dakota State | Healthy |
| AJ Gillie | OL | 0 | 3/1/2001 | 24 | 6'2" | 328 | Louisiana-Lafayette | Healthy | |
| 79 | Amari Kight | OL | 0 | 12/21/2000 | 24 | 6'7" | 318 | Central Florida | Healthy |
| 67 | Charles Cross | OT | 4 | 11/25/2000 | 24 | 6'5" | 311 | Mississippi State | Healthy |
| 72 | Abraham Lucas | OT | 4 | 10/25/1998 | 26 | 6'6" | 322 | Washington State | Healthy |
| 65 | Michael Jerrell | OT | 2 | 8/18/1999 | 25 | 6'5" | 294 | Findlay | Healthy |
| 78 | Mason Richman | OT | 0 | 5/7/2002 | 23 | 6'6" | 310 | Iowa | Healthy |
| 55 | Olu Oluwatimi | C | 3 | 8/5/1999 | 25 | 6'3" | 309 | Michigan | Healthy |
| 61 | Jalen Sundell | C | 2 | 10/18/1999 | 25 | 6'5" | 301 | North Dakota State | Healthy |
| 62 | Federico Maranges | C | 0 | 10/5/2001 | 23 | 6'3" | 302 | Florida Atlantic | Healthy |
| 75 | Anthony Bradford | G | 3 | 4/28/2001 | 24 | 6'5" | 332 | LSU | Healthy |
| 64 | Christian Haynes | G | 2 | 4/13/2000 | 25 | 6'2" | 318 | Connecticut | Healthy |
| 63 | Sataoa Laumea | G | 2 | 1/13/2001 | 24 | 6'4" | 319 | Utah | Healthy |
| 77 | Bryce Cabeldue | G | 0 | 9/4/2001 | 23 | 6'6" | 308 | Kansas | Healthy |
| 34 | Shemar Jean-Charles | CB | 5 | 6/20/1998 | 26 | 5'10" | 184 | Appalachian State | Healthy |
| 33 | Tyler Hall | CB | 4 | 10/31/1998 | 26 | 5'10" | 190 | Wyoming | Healthy |
| 27 | Riq Woolen | CB | 4 | 5/2/1999 | 26 | 6'4" | 210 | Texas-San Antonio | Healthy |
| 29 | Josh Jobe | CB | 4 | 4/9/1998 | 27 | 5'11" | 190 | Alabama | Healthy |
| 35 | JT Woods | CB | 3 | 6/10/2000 | 25 | 6'2" | 193 | Baylor | Healthy |
| 37 | Damarion Williams | CB | 3 | 7/15/1998 | 26 | 5'10" | 183 | Houston | Healthy |
| 21 | Devon Witherspoon | CB | 3 | 12/11/2000 | 24 | 6'0" | 185 | Illinois | Healthy |
| 28 | Nehemiah Pritchett | CB | 2 | 2/11/2001 | 24 | 6'0" | 188 | Auburn | Healthy |
| 17 | Zy Alexander | CB | 0 | 11/16/2001 | 23 | 6'1" | 187 | LSU | Healthy |
| Isas Waxter | CB | 0 | 9/17/2001 | 23 | 6'1" | 205 | Villanova | Healthy | |
| Isaiah Hamilton | CB | 0 | 12/26/2001 | 23 | 6'1" | 175 | Mississippi | Healthy | |
| 23 | D'Anthony Bell | S | 4 | 10/17/1996 | 28 | 6'1" | 211 | West Florida | Healthy |
| 30 | AJ Finley | S | 3 | 9/14/2001 | 23 | 6'0" | 188 | Mississippi | Healthy |
| 3 | Nick Emmanwori | S | 0 | 2/7/2004 | 21 | 6'3" | 220 | South Carolina | Healthy |
| 20 | Julian Love | FS | 7 | 3/19/1998 | 27 | 5'11" | 195 | Notre Dame | Healthy |
| 8 | Coby Bryant | FS | 4 | 3/29/1999 | 26 | 6'1" | 193 | Cincinnati | Healthy |
| 32 | Jerrick Reed II | FS | 3 | 8/7/2000 | 24 | 5'9" | 196 | New Mexico | Healthy |
| 39 | Ty Okada | FS | 1 | 6/4/1999 | 26 | 5'11" | 193 | Montana State | Healthy |
| 7 | Uchenna Nwosu | LB | 8 | 12/28/1996 | 28 | 6'2" | 265 | USC | Healthy |
| 13 | Ernest Jones IV | LB | 5 | 11/22/1999 | 25 | 6'2" | 230 | South Carolina | Healthy |
| 53 | Boye Mafe | LB | 4 | 11/30/1998 | 26 | 6'4" | 261 | Minnesota | Healthy |
| 42 | Drake Thomas | LB | 3 | 2/25/2000 | 25 | 5'11" | 228 | North Carolina State | Healthy |
| 52 | Patrick O'Connell | LB | 2 | 12/31/1998 | 26 | 6'1" | 227 | Montana | Healthy |
| 48 | Tyrice Knight | LB | 2 | 12/20/1999 | 25 | 6'0" | 233 | Texas-El Paso | Healthy |
| 51 | Jared Ivey | LB | 0 | 12/5/2001 | 23 | 6'6" | 274 | Mississippi | Healthy |
| 46 | D'Eryk Jackson | LB | 0 | 2/27/2002 | 23 | 6'1" | 244 | Kentucky | Healthy |
| 47 | Josh Ross | ILB | 3 | 10/31/1999 | 25 | 6'0" | 229 | Michigan | Healthy |
| 59 | Tyreke Smith | OLB | 3 | 2/14/2000 | 25 | 6'3" | 255 | Ohio State | Healthy |
| 58 | Derick Hall | OLB | 3 | 3/19/2001 | 24 | 6'3" | 254 | Auburn | Healthy |
| 50 | Jamie Sheriff | OLB | 1 | 8/18/2000 | 24 | 6'1" | 254 | South Alabama | Healthy |
| 98 | Rylie Mills | DL | 0 | 8/20/2001 | 23 | 6'5" | 295 | Notre Dame | Healthy |
| 69 | Wy'Kevious Thomas | DL | 7/5/2000 | 24 | 6'2" | 303 | South Alabama | Healthy | |
| 93 | Anthony Campbell | DL | 0 | 6'6" | 307 | Miami (FL) | Healthy | ||
| 0 | DeMarcus Lawrence | DE | 12 | 4/28/1992 | 33 | 6'3" | 254 | Boise State | Healthy |
| 99 | Leonard Williams | DE | 11 | 6/20/1994 | 30 | 6'5" | 310 | USC | Healthy |
| 94 | Mike Morris | DE | 3 | 4/22/2001 | 24 | 6'6" | 295 | Michigan | Healthy |
| 43 | Seth Coleman | DE | 0 | 12/7/2000 | 24 | 6'4" | 246 | Illinois | Healthy |
| 57 | Connor O'Toole | DE | 0 | 8/27/2002 | 22 | 6'3" | 248 | Utah | Healthy |
| 56 | Jalan Gaines | DE | 0 | 4/12/2001 | 24 | 6'3" | 242 | Illinois State | Healthy |
| 97 | Johnathan Hankins | DT | 13 | 3/30/1992 | 33 | 6'3" | 325 | Ohio State | Healthy |
| 92 | Quinton Bohanna | DT | 4 | 3/16/1999 | 26 | 6'4" | 330 | Kentucky | Healthy |
| 91 | Byron Murphy II | DT | 2 | 9/8/2002 | 22 | 6'0" | 306 | Texas | Healthy |
| 90 | Jarran Reed | NT | 10 | 12/16/1992 | 32 | 6'3" | 306 | Alabama | Healthy |
| 95 | Brandon Pili | NT | 3 | 4/2/1999 | 26 | 6'3" | 334 | USC | Healthy |
| 69 | Bubba Thomas | NT | 0 | 7/5/2000 | 24 | 6'2" | 301 | South Alabama | Healthy |
| 70 | J.R. Singleton | NT | 0 | 2/13/2002 | 23 | 6'1" | 299 | Iowa State | Healthy |