Page title background image

Sam Howell Fantasy Stats

Background banner image for player info Sam Howell

Quarterback #14

Healthy
Height / Weight 6'1"  /  220 lbs.
Date of Birth (Age) Sep 16, 2000 (25)
Experience 4 seasons
Drafted 2022 NFL Draft, 5th Round, Pick #144 (Commanders)
College North Carolina

2025 Rankings (PPR)

Preseason QB66
Current -
Week14 -

Season Stats

PASSING RUSHING
SEASON TEAM GP FPTS/G FPTS CMP ATT CMP% YDS AVG TD INT LONG SCK RTG ATT YDS AVG TD
2022WAS118.318.3111957.91698.91152383.05357.01
2023WAS1715.1257.538861263.439466.42121516578.9482635.55
2024SEA3-0.3-0.851435.7241.70112414.6122.00
Career 21 13.1 275.0 404 645 62.6 4139 6.4 22 23 52 72 77.6 54 300 5.6 6

Game Log

PASSING RUSHING
DATE TEAM OPP FPTS CMP ATT CMP% YDS AVG TD INT LONG SCK RTG ATT YDS AVG TD
Week 4Sep 30, 2024SEADET0.000000000.0000
Week 7Oct 20, 2024SEAATL0.000000000.0000
Week 15Dec 15, 2024SEAGB-0.851435.7241.70112414.6122.00

Sam Howell News

Sam Howell  • QB  •  Eagles

Sam Howell Likely to Serve As Eagles' QB2 in Week 1

Quarterback Sam Howell is likely to serve as the Philadelphia Eagles' QB2 behind Jalen Hurts in the season opener against the Dallas Cowboys on Thursday night, according to Jeff McLane of The Philadelphia Inquirer. The Eagles acquired Howell from the Minnesota Vikings in late August after projected backup quarterback Tanner McKee (thumb) went down with a fractured thumb. McKee is not expected to be ready for Week 1, but he is expected to re-take Philadelphia's QB2 role when fully healthy. If pressed into action, Howell has 18 games of starting experience in the NFL. He led the NFL in pass attempts (612) and interceptions (21) in 17 games for the Washington Commanders in 2023.
Sep 3   
Sam Howell  • QB  •  Eagles

Vikings Trade Sam Howell To Philadelphia

The Minnesota Vikings are sending backup quarterback Sam Howell to the Philadelphia Eagles, according to Ben Goessling of the Minnesota Star Tribune. As part of the deal, Minnesota will send Howell and a sixth-round pick in 2026 to Philly for a fifth-rounder in 2026 and a seventh-rounder in 2027. With Tanner McKee (finger) uncertain for the start of the season, the Eagles have another backup option behind Jalen Hurts. Minnesota, meanwhile, moved quickly on Howell, flipping him to Philly and signing veteran Carson Wentz to serve as J.J. McCarthy's backup.
Aug 24   
Sam Howell  • QB  •  Vikings

Tough Day for Sam Howell

Minnesota Vikings quarterback Sam Howell had a rough showing Saturday, completing just one pass from five attempts for 13 yards with a brutal interception. The veteran, who is on his third team in three years, is still the favorite to backup J.J. McCarthy, but hasn't been convincing during this preseason. Howell did add 14 yards on three rushes leading the offense without top receivers Justin Jefferson and Jordan Addison, but the Vikings also took long looks at Brett Rypien and Max Brosmer on Saturday. From a fantasy perspective, Howell is only roster-worthy as McCarthy insurance in deep formats.
Aug 16   
Sam Howell  • QB  •  Vikings

Sam Howell Effective In Vikings Debut

Quarterback Sam Howell played well in his Minnesota Vikings debut, completing 11 of 13 passing attempts for 105 yards and adding a rushing touchdown in a 20-10 victory against Houston. The former North Carolina star is now on his third team in three years after Minnesota traded for him during the NFL Draft, adding a veteran option behind presumptive starter J.J. McCarthy. Howell has the inside track on the No. 2 job over journeyman backup Brett Rypien and undrafted rookie Max Brosmer, and Howell certainly looked the part of a capable backup on Saturday.
Aug 10   
Sam Howell  • QB  •  Vikings

Sam Howell Could be Front-Runner for No. 2 QB Job

Minnesota Vikings quarterback Sam Howell was usually the second QB to rotate into team drills during offseason workouts behind J.J. McCarthy, which suggests that Howell is the front-runner for the No. 2 job. However, nothing he did this spring indicated that he will push McCarthy to start in 2025, according to ESPN's Kevin Seifert. "He's kind of like J.J.," head coach Kevin O'Connell said, "where he's made some throws where you're like, 'Man, probably shouldn't have made that throw. But I now know on this play, I've got to be careful of this.' And it's all growth." Behind Howell is Brett Rypien and undrafted rookie Max Brosmer. The Vikings acquired Howell in a trade this offseason with Seattle. The former fifth-rounder by the Commanders has completed 62.6% of his passes for 4,139 yards, 22 touchdowns and 23 picks in 20 games (18 starts) in his three NFL seasons.
Jun 17   
Sam Howell  • QB  •  Vikings

Seahawks Trade Sam Howell To Vikings

The Minnesota Vikings have acquired quarterback Sam Howell and the 172nd overall pick in the 2025 NFL Draft from the Seattle Seahawks in exchange for the 142nd overall pick, according to NFL Network's Ian Rapoport. The Vikings were in need of a backup quarterback after a busy offseason that saw Sam Darnold depart in free agency, leaving J.J. McCarthy (knee) as the team's presumptive starter. Ironically, Darnold went to the Seahawks, and Seattle also drafted Jalen Milroe on Friday, leaving Howell as the odd man out. Now, he'll bring his experience and leadership to Minnesota. It's an important addition for the Vikings given that McCarthy, who was last year's first-round pick, has not played a regular-season snap yet. He should start Week 1 this season, but Howell will be next in line if McCarthy suffers another injury or struggles.
Apr 26   
Sam Howell  • QB  •  Seahawks

Seahawks Open To Trading Sam Howell

The Seattle Seahawks are open to trading quarterback Sam Howell and have received inquiries from teams interested in landing the backup signal-caller, according to sources. The interest comes after Seattle reunited with former backup Drew Lock last week. Sam Darnold is the starter, but the Seahawks also have Jaren Hall as their No. 4 QB. General manager John Schneider said last week that the team is prepared to have Howell and Lock compete for the backup job behind Darnold this summer. Seattle acquired Howell in a trade last March with the Washington Commanders, giving up third- and fifth-round picks in exchange for fourth- and sixth-round picks. The 24-year-old didn't look great at all in relief of Geno Smith in December after he started all 17 games for the Commanders in 2023, throwing 21 touchdowns and a league-high 21 interceptions.
Apr 22   
Drew Lock  • QB  •  Seahawks  |  Sam Howell  • QB  •  Seahawks

Sam Howell, Drew Lock Expected To Compete For Backup Job

Seattle Seahawks general manager John Schneider said that signing quarterback Drew Lock in free agency "doesn't preclude" taking a signal-caller in next week's NFL draft. Schneider also said that he expects a competition for the backup job this summer between Lock and Sam Howell. "Really excited to have all four of those guys but in particular to have Sam Howell and Drew kind of competing for that second spot is a pretty good deal for us," Schneider said. The GM also said Seattle could dress three QBs in 2025, which is something the team has rarely done. Sam Darnold will obviously be the starter after a career year in 2024 with the Minnesota Vikings. Howell ended up playing just 25 snaps behind Geno Smith last year in Seattle, going 14-for-24 with an interception. Both Howell and Lock have proven to be turnover-prone in their time in the NFL. Lock was Smith's backup in Seattle in 2023.
Apr 18   
Sam Howell  • QB  •  Seahawks

Seahawks Don't Plan To Play Sam Howell In Week 18

Seattle Seahawks head coach Mike Macdonald said the team doesn't plan on playing backup quarterback Sam Howell in their Week 18 regular-season finale on Sunday against the division-rival Los Angeles Rams. The Seahawks were eliminated from postseason contention in Week 17, but it sounds as though they plan to play all of their starters this weekend to close out the season. Howell has played only 25 offensive snaps in his first year in Seattle and didn't look particularly confident in the rare instances he got into a game this year. Despite dealing with a nagging knee injury of late, the 34-year-old Geno Smith should start and play all of the Week 18 game, lining him up as a QB1 option this week with so many starters across the league being rested in the season finale. Smith enters Week 18 as the QB13 in overall fantasy points with 4,097 passing yards, 17 TDs and 15 interceptions in 16 games.
Jan 1   
Geno Smith  • QB  •  Seahawks  |  Sam Howell  • QB  •  Seahawks

Sam Howell Abysmal In Relief Of Geno Smith

Seattle Seahawks backup quarterback Sam Howell did not do much to inspire confidence when called upon in Week 15. Howell replaced Geno Smith (knee) in the second half of Seattle's loss to the Green Bay Packers. He completed 5/14 passes for 24 yards and an interception. His QBR of 3.3 was about as low as you can go. Howell was turnover-prone with the Commanders in 2023 but his yardage totals were solid. To see him struggle in a way that suggests substantial regression in 2024 is concerning. With fantasy managers relying on Seattle's running backs and wide receivers in the fantasy playoffs, Howell's performance does not inspire much confidence should Smith miss time. Smith's injury severity is unknown so it is too early to tell what will happen. If Smith does need to miss time, at least Howell will have a whole week to prepare for Seattle's final home game against the Minnesota Vikings in Week 16.
Dec 16   
LEGEND