Sam Howell Fantasy Stats

Sam Howell
#6 QB  |  Seattle Seahawks
Healthy
Height / Weight 6'1"  /  220 lbs.
Date of Birth (Age) Sep 16, 2000 (24)
Experience 3 seasons
Drafted 2022 NFL Draft, 5th Round, Pick #144 (Commanders)
College North Carolina

Season Stats

PASSING RUSHING
SEASON TEAM GP FPTS/G FPTS CMP ATT CMP% YDS AVG TD INT RATING ATT YDS AVG TD
2022WAS118.318.3111957.91698.91183.05357.01
2023WAS1715.1257.538861263.439466.4212178.9482635.55
2024SEA20.00.0000000.0000
Career 20 13.8 275.8 399 631 63.2 4115 6.5 22 22 79.0 53 298 5.6 6

Game Log

PASSING RUSHING
DATE TEAM OPP FPTS CMP ATT CMP% YDS AVG TD INT RATING ATT YDS AVG TD
Week 4Sep 30, 2024SEADET0.0000000.0000
Week 7Oct 20, 2024SEAATL0.0000000.0000

Seahawks Depth Chart

QB

Geno Smith

Sam Howell

RB

Kenneth Walker III

Zach Charbonnet

Kenny McIntosh

George Holani

LWR

DK Metcalf

Jake Bobo

RWR

Tyler Lockett

Cody White

SWR

Jaxon Smith-Njigba

Dareke Young

Jaelon Darden

TE

Noah Fant

AJ Barner

Pharaoh Brown

Brady Russell

C

Olu Oluwatimi

Jalen Sundell

RG

Christian Haynes

Sataoa Laumea

RT

Michael Jerrell

Abraham Lucas

FS

Julian Love

Jerrick Reed II

LDE

Leonard Williams

Mike Morris

RDE

Jarran Reed

Roy Robertson-Harris

LOLB

Derick Hall

Boye Mafe

Uchenna Nwosu

ROLB

Dre'Mont Jones

Trevis Gipson

Patrick O'Connell

LCB

Devon Witherspoon

Tre Brown

SS

Coby Bryant

Rayshawn Jenkins

AJ Finley

RCB

Riq Woolen

Nehemiah Pritchett

NB

Josh Jobe

Tre Brown

Sam Howell News

Sam Howell  • QB  •  Seahawks

Sam Howell Throws TD In Preseason Loss

Seattle Seahawks quarterback Sam Howell went 11-for-14 for 153 yards and a touchdown in Saturday's loss to the Tennessee Titans. Howell looked shaky early on as the Titans blitzed aggressively out of the gate resulting in back-to-back three-and-outs. Howell actually fumbled while being sacked on the second drive but had the good fortune that a teammate was in position to fall on the ball. Howell recovered well on the team's third possession resulting in a touchdown to Easop Winston Jr. This was Howell's second start in as many preseason games for the Seahawks. Geno Smith (hip/knee) returned to practice last week and carried no designation coming into Saturday but ultimately sat. Howell will be backing up Smith to start the season but it was an encouraging effort after the early miscues.
Aug 18   
Sam Howell  • QB  •  Seahawks

Sam Howell Throws TD In Preseason Opener

Quarterback Sam Howell enjoyed a win in his debut with the Seahawks on Saturday. Howell went 16-for-27 for 130 yards and a touchdown as a passer in Seattle's 16-3 victory over the Los Angeles Chargers. He also gained 17 yards on four rushes. The Chargers' aggressive pass rush kept pressure on Howell throughout the game resulting in several throwaways and broken plays. Howell's first score in a Seahawk uniform was a 13-yard touchdown pass to tight end Brady Russell early in the second quarter. The former Washington Commander came to Seattle via trade in the offseason to back up veteran Geno Smith, who was held out of the preseason game as a precaution. Howell will next be in action when Seattle takes on the Tennessee Titans on August 17.
Aug 11   
Sam Howell  • QB  •  Seahawks

Sam Howell Unsure About His Role

Seattle Seahawks quarterback Sam Howell is expected to begin the season behind Geno Smith. However, it appears the former Commander isn't a lock to be the No. 2 signal-caller on the depth chart. "Not much," he said when responding to a question about what he knows about his role heading into the 2023-24 campaign. "They just tell me to keep working and just keep trying to get better every single day, and I'm taking it one day at a time, and I really don't worry too much about the future or what plans they might have for me just because nobody really knows." Howell finished last season by throwing for 3,946 yards, 21 touchdowns, and 21 interceptions. He also completed 63.4% of his throws and added five rushing touchdowns. As such, the 23-year-old could get a chance under center in Seattle if Smith struggles at any point during the season, assuming he doesn't win the starting job during training camp. As a result, dynasty managers playing in multi-quarterback setups and have room to spare should keep Howell on the roster, at least for now.
Jun 3   
Sam Howell  • QB  •  Seahawks

Seahawks Believe Sam Howell Can Be A Full-Time Starter

The Seattle Seahawks traded for former Washington Commanders quarterback Sam Howell on March 14. Although the franchise has already declared Geno Smith as the starter in 2024, general manager John Schneider said he "absolutely" believes Howell can be a full-time starter again in the future. Howell started 17 games for Washington last season, throwing for 3,946 yards, 21 touchdowns, and 21 interceptions. He flashed upside and mobility, but the turnover woes proved to mark the end of his short tenure with the Commanders. With Smith turning 34 next season, Seattle will likely have to eye his replacement in the near future. It's not necessarily going to be Howell, but it sounds like the Seahawks are keeping the light on for him moving forward. The North Carolina product doesn't have immediate fantasy value, but he might be worth stashing in Superflex and two-QB dynasty leagues.
Mar 26   
Sam Howell  • QB  •  Seahawks

Sam Howell Won't Compete For Starter's Job

The Seattle Seahawks acquired quarterback Sam Howell from the Washington Commanders on Thursday. There was some speculation that Howell was brought in as competition for veteran signal-caller Geno Smith. Seahawks general manager John Schneider confirmed that they didn't acquire Howell to compete with Smith in camp. It sounds like the Seahawks believe that Howell has the potential to be a starter, but he still has areas to improve upon before moving into that role. Smith is entering the final year of his deal, so maybe the Seahawks move onto Howell after 2024. Regardless, it looks like the plan is for Smith to be under center to begin the 2024 season.
Mar 15   
Sam Howell  • QB  •  Seahawks

Seahawks Trading For Sam Howell

The Seattle Seahawks have agreed to send a 2024 third-round pick and a 2024 fifth-round pick to the Washington Commanders in exchange for quarterback Sam Howell, a 2024 fourth-round pick, and a 2024 sixth-round pick. Washington just added veteran quarterback Marcus Mariota and is expected to take a rookie quarterback with the No. 2 overall pick in April's draft, so Howell became expendable. The 23-year-old started 17 games for Washington last year, throwing for 3,946 yards, 21 touchdowns, and 21 interceptions. He rushed for 263 yards and five scores. Meanwhile, Seahawks quarterback Geno Smith is entering the final year of his contract and regressed from 4,282 yards and 30 touchdowns in 2022 to 3,624 yards and 20 touchdowns in 2023. Although Smith is likely still the favorite to start for Seattle in 2024, Howell could push for the job this offseason.
Mar 14   
Sam Howell  • QB  •  Commanders

Sam Howell Closes Season With Another Weak Performance

Washington Commanders quarterback Sam Howell completed 19 of 27 passes for 153 yards, a touchdown, and two interceptions along with one reception for four yards and four carries for negative one yard during Sunday's loss to the Dallas Cowboys. After a series of rough outings, the second-year quarterback closed out the season with his second underwhelming performance against Dallas. In addition to his interceptions, Howell also underthrew a wide-open Terry McLaurin for what would've been a massive touchdown on Washington's first possession. With the Commanders locked into a top-two pick in the 2024 NFL Draft, they're a likely suitor for a high-end quarterback prospect. So, after starting every game this year, Howell will probably be relegated to the backup role next season.
Jan 8   
Sam Howell  • QB  •  Commanders

Sam Howell A Low-End QB2 Against Dallas

Washington Commanders quarterback Sam Howell has been on a downward spiral as inefficient and mistake-ridden play has quickly overshadowed the promise he showed earlier in the season. This week, the second-year quarterback has a tough matchup against the Dallas Cowboys. During their previous matchup in Week 12, Howell couldn't get much going while Washington fell victim to a 35-point blowout loss. Now, if the Cowboys win this game, they'll be locked in as NFC East division champions. While the Cowboys have everything to gain by winning this matchup, the Commanders have no reason to shoot for a win other than pride. With Howell sputtering and Washington having its eyes set on the offseason, he's looking like a low-end QB2 in Week 18.
Jan 5   
Sam Howell  • QB  •  Commanders

Sam Howell To Start Against Cowboys

Washington Commanders quarterback Sam Howell will make the start in the Week 18 regular season finale against the Dallas Cowboys. Howell was set to get benched in the Week 17 loss to the San Francisco 49ers before backup Jacoby Brissett suffered a hamstring injury and was ruled out. The 23-year-old will now close out the season under center and will be facing a Cowboys defense that won't be resting players as they look to win the NFC East with a win. Howell struggled once again last Sunday in a tough matchup against the 49ers, throwing for 169 yards, one touchdown and two interceptions. The second-year QB has been useful as a streamer in fantasy in good matchups this year, but the turnover-prone gunslinger is a risky QB2 option in Week 18 against a strong Dallas pass rush.
Jan 3   
Sam Howell  • QB  •  Commanders

Sam Howell Struggles In Loss To San Francisco

Washington Commanders quarterback Sam Howell completed 17 of 28 passes for 169 yards, a touchdown, and two interceptions during Sunday's loss to the San Francisco 49ers. While he looked solid in the first half, things fell apart for Howell in the second as he threw two interceptions and quickly lost confidence. The second-year quarterback wasn't originally the starter for this game, but due to a practice injury suffered by Jacoby Brissett (hamstring), he was the starter by default. If Brissett is available for Week 18, it's unlikely that Howell will start for Washington's season finale against the Dallas Cowboys.
Dec 31   
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